Mike Nichols’ Post

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Performance specialist and mental health advocate (Sport and Leadership)

Self Belief. our belief in ourselves varies depending on our situation, surroundings and past results and with many factors affecting our self-belief there are many ways in which we can improve it. I'm one of the mental health leads for the GB Maxi basketball program, and our final online workshop delivered last night before we head out to Italy in two weeks for the European championships, tackled this topic. After the workshop one of the attendees told me they struggled with self-belief even though she had accomplished a lot including representing her country and Great Britain. What's your role and what do you do to raise your self-belief?

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