Mind in Berkshire’s Post

Should I drop out of college at 23 with no plan? Source: https://lnkd.in/g3asDEei Are you feeling overwhelmed and depressed at 23 and considering dropping out of college? #depression #collegeproblems #mentalhealth Are you struggling to focus on your studies due to your mental health? #studystruggles #mentalblock #therapysupport Are you worried about your future job prospects if you graduate with a low GPA? #jobsearch #GPAconcerns #careerplanning Are you unsure about dropping out of college without a plan in place? #dropouts #futureuncertainty #educationdecisions

Should I drop out of college at 23 with no plan? Source: https://lnkd.in/gcdeF3fu Are you feeling overwhelmed and depressed at 23 and considering dropping out of college? #depression #collegeproblems #mentalhealth Are you struggling to focus on your studies due to your mental health? #studystruggles #mentalblock #therapysupport Are you worried about your future job prospects if you graduate with a low GPA? #jobsearch #GPAconcerns #careerplanning Are you unsure about dropping out of college without a plan in place? #dropouts #futureuncertainty #educationdecisions

Over 4 in 5 college seniors experience burnout. They report chronic exhaustion and lack of motivation, according to a new survey from career platform Handshake. Support students by encouraging them to take advantage of mental health services at school. #wellbeing #studenthealth

From study stress to social expectations, university can be a difficult time. Here are five ways to support your mental health at university. #studentreviews #highereducation #studentrecruitment #studyabroad #businessschools

What a time to be a student. The plan for this week was to code at least an hour a day but my health said No. I got sick emotionally before the physical sickness entered. When the emotional sickness started, I talked to 2 of my not-so-close friends(we all have that person we don't talk to everyday but if something comes up, we can discuss at length right?) and I was shocked by what I heard. Depression is really playing a big one on students currently, I mean feeling blank and numb for no reason isn't usual right? Funny how I and a project mate decided to work on depression and mood trackers for students as it's really on the increase. What exactly is the cause of all these? Mind you, these people are doing really well in their chosen field so it's definitely not because of career. What a time to be a student! I know everyone is actually facing something but can we reach out to any student we know around us? Together, we can help each other. Did you know? June is mental health awareness for men. Check on that friend today 🙂.

Are you or a loved one preparing for college this fall? Being away from home and adjusting to a new social climate can be extremely difficult; moreover, with school, work, and extracurricular activities added to the circumstance, maintaining one's mental well-being and even physical health can become complicated or daunting. 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐭𝐢𝐩𝐬 𝐟𝐫𝐨𝐦 𝐜𝐨𝐥𝐥𝐞𝐠𝐞 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐟𝐨𝐫 𝐚𝐝𝐨𝐥𝐞𝐬𝐜𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐩𝐞𝐞𝐫𝐬 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐡𝐞𝐥𝐩𝐟𝐮𝐥 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐭𝐡𝐞𝐢𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐭𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧: ✅ TAKE THE TIME TO EXPLORE YOUR INTERESTS AND UNDERSTAND WHAT YOU LIKE ✅ GET COMFORTABLE WITH INDEPENDENCE ✅ DON'T BE AFRAID TO ASK FOR HELP AND TO TAKE ADVANTAGE OF MENTAL HEALTH SERVICES ✅ TAKE TIME FOR SELF CARE ✅ START A JOURNAL OR WAY TO DOCUMENT AND REFLECT ON YOUR EMOTIONS ✅ STAY IN TOUCH AND CHECK UP ON THE PEOPLE THAT MATTER MOST TO YOU 𝐆𝐞𝐭 𝐦𝐨𝐫𝐞 𝐭𝐢𝐩𝐬 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐟𝐫𝐨𝐦 𝐍𝐀𝐌𝐈'𝐬 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐨𝐥𝐥𝐞𝐠𝐞 𝐆𝐮𝐢𝐝𝐞 𝐚𝐭 https://lnkd.in/ePSiTp4j #TherapySolutions #MentalHealthMonday

Student life can be incredibly challenging, and it's important to remember to prioritise your mental health during this time. 😎 Between classes, exams, and extracurricular activities, it's easy to feel overwhelmed. Remember to take time for yourself, practice self-care, and reach out for support if you need it. 📢 Your mental well-being is just as important as your academic success. It's okay to not be okay, and seeking help is a sign of strength, not weakness. We're all in this together, and it's important to support one another. Take care of yourself, and don't be afraid to reach out to others. Your mental health is important, and you deserve to feel your best. ✔ #FGFactorDrinks #StudentLife #MentalHealthMatters #MindfulMonday #HealthyHabits #StressLess #YouGotThis #UKStudents