Mindful Care’s Post

Tell me you're tone deaf without telling me you're tone deaf. While mental health is essential, the resources, services, and treatments for mental health disorders are often inaccessible to those without means, thereby making services a luxury. Furthermore, professionals in community mental health and safety net agencies are often overworked and underpaid, leading to burnout quickly. This has either pushed people into career changes OR created a drive for private practice, where professionals get to determine their own hours and pay - creating even larger gaps in care. So while this sentiment about mental health being essential sounds good in theory, the reality is that appropriate services (including $0 self care) are so far out of reach for the majority of people who need those services that they become reserved only for those who have the luxury of participating.

Mental health isn’t just personal—it’s professional too. Let me Explain you.. Did you know that 1 in 5 adults experiences mental health issues each year? For business professionals, stress and burnout are common, but they don’t have to be inevitable. Prioritizing mental health can lead to better focus, higher productivity, and a more balanced life.If you're struggling, remember: it’s okay to seek help.👋 Practice mindfulness, set boundaries, and take time to recharge. Your well-being is the foundation of your success. Let’s make mental health a priority in our work and lives. repost needed 🎈 #mentalhealthjourney

🧠 Prioritizing mental well-being helps us thrive personally and professionally. It is crucial to continue advocating for mental health support and work towards breaking the stigma. 🖤 #MentalHealthMatters #MentalHealthAwareness #EndTheStigma #Wellbeing #MentalHealthSupport #SelfCare #MentalHealthAdvocate #BreakTheSilence #YouAreNotAlone #PrioritizeMentalHealth #Wellbeing

Prioritizing mental health is the ultimate self-care.

And understanding this is key to productivity in the work environment...

Your mental health and emotional well-being are just as important as your physical health. Managing your mental health is rarely a straight line. That’s why we’re working to strengthen access to support and care. https://optum.co/803hkc

Your mental health and emotional well-being are just as important as your physical health. Managing your mental health is rarely a straight line. That’s why we’re working to strengthen access to support and care. http://spr.ly/6049bqyyX

Mental health can affect many parts of women's lives, like how they cope with stress and their physical health. Click here to learn ways you can prioritize your mental health: http://ow.ly/m9PM105kQFl