Mindhelpa (Techstars ‘24)’s Post

Rehabilitation support with OnTracx! Why not do it the smart way? OnTracx insights is now helping people to recover in the best possible way. For this cases, this means: learning how what people do is influencing what’s happening with their body + how this is resulting in altered pain or comfort levels. There’s no magic solution, but yes, you can use real-time and run-after-run data to customize your approach and find the path to a healthy rehabilitation. Ideally with the help of an expert. Join our growing community of “I’m doing this the evidence based manner” runners and professionals. And why not tag a friend here who might benefit from following our channels? #ontracx #rehabilitation #healthyrecovery #running

Indeed you are, take your time to acknowledge how far you've come and then you'll see that you are doing much better than you think you are! #preventativementalhealth #veteranwoman #veteranownedbusiness #Burnoutcoach #Burnoutprevention #Stoptheburnout #buddhaquotes #mentalhealthawareness #Findyourbalance #DrKimberlyV #FLOModel #balancingactlms #theresetmovement #startthereset #olympics2024 #olympicgames2024

Nothing beats hearing how my therapy brings such relief and mobility. Thanks, Matthew, for sharing your experience. Here to help more of you find that freedom in movement! #painfreeliving #sportsmassagesuccess #clientpraise #FlexBodyMobility #therapywins #assistedstretching #massagetherapy #clientfeedback #wellnessjourney #musclerecovery #activelife #holistichealing #movebetter

TRY MOONING THE PEOPLE BEHIND YOU! :) NOT REALLY BUT... This visual is often a cue I give my clients to help them bend over differently... Give it a go - what do you notice? #backhealth #backpain #painfreemovement #airdriemovement #physioalternative #athletictherapy #sciaticpain #bendingforward #mooning #awareness #bodyawareness #feelmovelive #fmlmethod #howyoumovematters

We are thrilled to hear how therapists are utilizing AutoNotes and thriving😀. Share your experiences with us below! #AutoNotes #aitools #therapistofinstagram #progressnotes #mentalhealthprofessionals.

At Healactively we talk about personalized programs. But what are they and what does it mean? Before using the Healactively app, the user will be prompted to complete a Self-Assessment, outlining back wellness goals, symptoms, triggers, fitness level and medical history. This data is used by Healactively to generate a personalized back wellness program, a holistic approach consisting of: 🧘♀️ Exercise ♨️ Relaxation and meditation 🚶♂️ Walking 📘 Back knowledge and education More than 100,000 program combinations are possible! Watch this video to see just some exercises included in a personalized program. #backwellness #backpain #healactively #backpainrelief https://lnkd.in/efkVUBk2

Back pain can be tough, but you're not alone! Let’s talk about overcoming it together 💪 Drop your experiences below, and let’s find relief 🌿 #spinecapital #backhealth #backapin #painrelief #posturecorrection #chronicpain #spinecare #mobility #selfcaretips #painfree #recoveryjourney #painmanagement #mindandbody #bodypositivity #az

Take a look at the shoulder with new eyes. No doubt you will take something new away from this session. 🤯 #AspireOMT #AspireFIT #ManualTherapy #PhysicalTherapy #PhysicalTherapist #PhysicalTherapyStudent

Ever wondered how to enhance your workout or manage that nagging pain? Here's your chance to get all your questions answered by our experts at SPARRC! Comment below or send us your queries, and our team of physios, trainers, and doctors will provide tailored advice just for you.  #SPARRCYourQuestions #HealthExpertsLive #AskSPARRC #moveNheal #FitnessMedicine

The simple truth I've learned is this: While physical activity, training, and therapy all have immense value, they're not a substitute for moving correctly. No matter what I did, I wasn't going to "fix" my issues until I found and fixed the underlying cause. I hope more and more people recovering from traumatic injuries find access to professionals who can help them reset their way of moving. It could help them avoid many years of unnecessary pain. #integrativemovementsystem #integrativemovementspecialist #yourbody #yourmove #yourbodyyourmove #foryourhealth #exercise #howyoumovematters #restore #pain #howyoumovematters #pilates #toronto