Mindvalley’s Post

Overcoming Trauma: Your Journey to Healing 🌱 Trauma doesn't define you, but it can shape your world. Let's work together to rewrite that story. Cognitive hypnotherapy offers a path to healing, helping you process past experiences and build a brighter future. 🌈 Book your **Complimentary consultation today https://lnkd.in/eNYQvTMn Ready to reclaim your life? The first step is often the hardest, but you don't have to do it alone. #TraumaRecovery #MentalHealth #CognitiveHypnotherapy #WellnessWednesday #Healing

Overcoming Trauma: Your Journey to Healing 🌱 Trauma doesn't define you, but it can shape your world. Let's work together to rewrite that story. Cognitive hypnotherapy offers a path to healing, helping you process past experiences and build a brighter future. 🌈 Book your **Complimentary consultation today https://lnkd.in/eNYQvTMn Ready to reclaim your life? The first step is often the hardest, but you don't have to do it alone. #TraumaRecovery #MentalHealth #CognitiveHypnotherapy #WellnessWednesday #Healing

Overcoming Trauma: Your Journey to Healing 🌱 Trauma doesn't define you, but it can shape your world. Let's work together to rewrite that story. Cognitive hypnotherapy offers a path to healing, helping you process past experiences and build a brighter future. 🌈 Book your **Complimentary consultation today https://lnkd.in/eNYQvTMn Ready to reclaim your life? The first step is often the hardest, but you don't have to do it alone. #TraumaRecovery #MentalHealth #CognitiveHypnotherapy #WellnessWednesday #Healing

Heal your past trauma and let go of limiting beliefs with Hypnotherapy. I offer session via Zoom and in person. Reach out today for a free consultation to see how Hypnotherapy can change your life! kim@lifebalancehypnotherapy.com

🌸 Trauma doesn’t have to define your life. Hypnotherapy can guide you through the darkness, helping you heal and regain control over your emotions. Take a step toward healing today. #ThinkChange #TraumaRecovery #MentalHealthAwareness

Dealing with trauma can feel overwhelming, but hypnotherapy offers a path to healing and recovery. By tapping into your subconscious, hypnotherapy can help you process and release traumatic memories, reducing their impact on your daily life. Imagine finding peace and clarity, breaking free from the past, and moving forward with renewed strength and resilience. If you're interested in exploring how hypnotherapy can help with trauma, send us a DM message to learn more and take the first step towards healing. #TraumaHealing #Hypnotherapy #MentalHealth #HealingJourney #EmotionalWellness #OvercomingTrauma #InnerPeace #Resilience #MindBodyConnection #Hypnosis #TransformativeHealing #SupportAndRecovery #BreakFree #RenewedStrength #SelfCareJourney #EmpowerYourMind #HypnotherapyWorks

Healing is not a straight graph...- it's full of ups & downs. . . 🤗 In therapy, we encounter & face the challenges that have been keeping us back. 🤗While we're learning to cope, all the past traumas, unhealthy coping mechanisms & difficult emotions keep re- surfacing. 🤗In the process, we may feel that we're back to square one multiple times, but it's just part of the process. 🤗However, throughout the process, the therapist guides & supports you in this journey and helps you create a better, more functional & healed version of you. #healing #healingisaprocess #healingjourney #process #healedversion #selflove #emotions #challenges #therapy #pasttraumas #mindcafeindia

Why You Don't Need Labels to Heal I want to challenge a common notion that I see all around – the idea that we need to label people as TOXIC NARCISSISTIC or PSYCHOPATHIC in order to validate our own experiences of abuse and trauma, is just not true ! Here's the truth: **You don't need a label to know your pain is real.** 💔 Whether someone fits into a diagnostic category or not, your suffering is valid and deserving of healing. When we slap labels onto others, we risk oversimplifying complex human experiences. Instead of viewing individuals through a Trauma Informed lens with understanding and compassion, we can fall into the trap of demonisation and "othering" those people that cause us pain. it might full fill a revenge or anger part of you but it doesn't help heal you. So here's the thing – Unless HURT PEOPLE take steps to heal from their own trauma and wounds they will HURT other people consciously or not. BUT Recognising that someone else has gone through their own trauma doesn't excuse harmful behaviour, but it does allow us to approach healing with empathy, without the need of the You are TOXIC, you are a NARCISSIST We can acknowledge the pain inflicted upon us without resorting to dehumanising labels. So, let's shift our focus from labeling to healing. Let's explore our wounds, understand our triggers, and embark on a journey of self-discovery and growth. Together, we can break free from the cycle of pain and empower ourselves to live authentically and joyfully. Remember , healing is a deeply personal journey. And you have the power within you to heal, you dont need labels If you're ready to embrace healing on your own terms, I'm here to support you every step of the way. Reach out if you're ready to start your journey towards inner peace and wholeness. 💖✨ #HealingWithoutLabels #empowerher #traumahealing #traumainformedcare

Today I want to talk about trauma. As a trauma focused hypnotherapist, I see the effects of unresolved trauma on people’s lives. I just want to remind you that what happened to you is not your fault, but you have a duty of care to yourselves and that you can take action to make sure that what happened to you does not rule the rest of your life. It’s crucial to understand that trauma leaves an imprint not just on our minds but also on our bodies, affecting every facet of our lives. Did you know that unresolved trauma can manifest in various symptoms, influencing our thoughts, emotions, and behaviours? Trauma is characterised by self-fulfilling prophecies, many of which are driven by heightened sensitivity to danger and increased levels of fear. You can change that… The way forward lies in acknowledging and embracing the power of healing. Neuroscience and psychology affirm that going within, facing our wounds, is the key to unlocking profound transformation. Your story is not a testament to victimhood; it’s a testament to your ingenious survival. By turning our wounds into wisdom, we not only reclaim our narrative but also inspire others to embark on their healing journey. Let’s break free from the shackles of our past, empowering ourselves to rewrite our story with resilience and courage. Remember, you are not merely a product of your past experiences; you are a remarkable survivor, capable of profound healing and growth. Want to know how hypnosis can help you on your trauma healing journey? Book your 30 min complimentary discovery call and let’s get to know each other. Details on my website. Link below. https://lnkd.in/evKai2S Take care all and talk soon. With much love as always, Nadija X #traumahealing #empowerment #innerstrength #healingjourney #youarenotalone #iamhereforyou #youcanhealyourself #traumatherapist #hypnotherapist #griefeducator #endoflifedoula #reikimaster #spiritualentrepreneur #mindcoach #psychicmedium #frenchentrepreneur #irishbusiness #onlinetherapyworks #dublinireland #jaccueillelextraordinaire

Your past doesn't have to dictate your future. Break free from the chains of childhood trauma and rewrite your story with hypnotherapy. It's time to reclaim your power, heal from within, and embrace the life you deserve. Book your session today and take the first step towards lasting transformation. 💫 #BreakTheCycle #HealingJourney #HypnotherapyWorks #ThinkChange