Miraval Resorts & Spas’ Post

The Science of Happiness: Discovering the Keys to a Fulfilling Life: The allure of the beach is irresistible—a captivating blend of soothing waves, warm sand, and the expansive ocean stretching out before you. Recently, I embarked on a transformative beach retreat, seeking solace in the beauty of nature and the depths of the ocean. In this personal blog post, I will delve into my profound experience […] https://lnkd.in/eDfBjNha DigitalBusiness #DigitalBusinessAfrica

Main udna chahta hu… daudna chahta hu.. girna bhi chahta hu bas rukna nahi chahta................. Top 5 things to do in your holidays 1. **Explore Nature's Wonders:** Reconnect with the great outdoors! Whether it's a serene hike in the mountains, a stroll along the beach, or a camping trip under the stars, nature offers the perfect escape from the hustle and bustle of daily life. 2. **Cultural Immersion:** Immerse yourself in new cultures and traditions! Visit museums, historical sites, and local markets to gain a deeper understanding of the world around you. Every destination has its own unique story waiting to be discovered. 3. **Feed Your Passion:** Dedicate time to your hobbies and interests! Whether it's painting, photography, cooking, or playing music, holidays provide the perfect opportunity to indulge in activities that bring you joy and fulfillment. 4. **Give Back:** Spread kindness and make a positive impact! Volunteer your time to help those in need, whether it's through community service projects, environmental initiatives, or supporting local charities. There's no greater feeling than making a difference in someone else's life. 5. **Relax and Recharge:** Prioritize self-care and relaxation! Take time to unwind, destress, and recharge your batteries. Whether it's a spa day, yoga retreat, or simply curling up with a good book, self-care is essential for maintaining a healthy mind, body, and spirit. Remember, holidays are precious moments to create unforgettable memories, nourish your soul, and embark on new adventures. Make the most of every moment and embrace the magic of the holiday season! ✨ #HolidayExperience #AdventureAwaits #SelfCare #CulturalExploration #Volunteerism

🌟 Celebrate Happiness: Reconnect for Resilient Communities this International Day of Happiness! 🌍 🌟 Today, on the International Day of Happiness, let's embark on a journey of reconnecting for happiness, with the overarching theme: "Building Resilient Communities." In a world where challenges seem to be ever-present, the power of connection stands as a guiding light of hope, resilience, and joy. 🤝 "Building Resilient Communities" underscores the vital importance of fostering connections among individuals, neighborhoods, and societies. It's about coming together, supporting one another, and collectively navigating the highs and lows of life. 💡 Reconnecting for happiness means recognizing the strength in our shared experiences, the beauty in our diversity, and the potential in our unity. It's about reaching out to those around us, lending a helping hand, and embracing the joy that comes from building meaningful relationships. 🌍 As we celebrate this day, let's reflect on the ways we can contribute to the resilience of our communities. Whether it's through acts of kindness, volunteering, or simply being present for one another, every action has the power to make a difference. 💞 Let's cultivate empathy, compassion, and understanding, knowing that together, we are stronger. Let's prioritize human connection in a world that sometimes feels increasingly disconnected. ✨ Today, and every day, let's reaffirm our commitment to building resilient communities that thrive on the foundation of happiness, togetherness, and solidarity. Because when we reconnect for happiness, we create a world where everyone has the opportunity to flourish. Happy International Day of Happiness! 🌟 #InternationalDayOfHappiness #ReconnectForHappiness #BuildingResilientCommunities #SpreadJoy #GlobalCelebration #linkedin 🌟🤝🌍

Navigating the holiday hustle? Savor the Silence with these tips: Carve cozy nooks for peaceful retreats. Prioritize quiet spaces amid festivities. Take intentional breaks for tranquility. Embrace moments of stillness. Create a holiday haven for relaxation. It's okay to step back, catch a breath, and prioritize your peace. 🍃 #SavorTheSilence #HolidayCalm #MindfulMoments #PeacefulHolidays #ChillTips #SelfCareSeason #QuietSpaces 🌈

Do you know our proposal 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧? Stag and hen parties, anniversaries, birthdays or any other excuse to take a trip with your friends. 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 is the perfect opportunity to have a great time during your holidays. At #Newblue we have designed special trips for you. Trips designed for small groups where all you have to do are ENJOYING. Need more details? Ask your favourite #Newblue agent for more! #Newblue #WeAreNewblue #NeweraW2M #NewTravelPhilosophy

The holiday season is right around the corner and if you are planning to spend time with a senior loved one, visiting them may feel a bit different than normal. While you’re visiting make sure to stay present, exchange gifts, and bring the holiday spirit. It’s important if you don’t see your family often to cherish the moments when you can gather and create loving memories. For more on visiting your parents during the holiday, check out https://lnkd.in/gb3DShC6. #allaboutyou #seniorliving #seniorresources #seniorcommunities #assistedliving #independentliving #seniorplacement #seniors #seniorservices #gilbertchamber #mesachamber #fountainhillschamber #queencreekchamber #scottsdalechamber #thursdaythoughts #holidayseason #visitingparents #travel #agingparents

It is the Month often associated with summer vacations, Preparation of a new year warm weather, and outdoor activities. Time to Charish special moments with loved ones to appreciating the beauty of nature around us. Whether it's marking personal milestones, embracing cultural festivities, or simply finding joy in everyday experiences, celebrating life can bring happiness and meaning to our journey. . . . #celebrate #celebration #celebratelife #august #moments #life #liveandlovelife #growthmindset #becomingyourbestself #riseup #coach #growthmindsetcoach #growthcoach

As we soared 622kms away from home to beautiful Byron Bay, it was the first time my son and I flew without his daddy. Excitement filled the air, yet we felt a bit lost without the comforting presence of his sounds during takeoff. For the first time, my little one experienced motion sickness, and I sensed he was missing the safety of his daddy. I stepped up to the plate, and before we knew it, we were landing, ready to embark on our new adventure together. Our first stop? The venue for the retreat I'm hosting in November. As we made our way there, my son asked, "Mum, what is a retreat?" This was my moment! I wanted to pour out all my excitement, but I realized I needed to keep it simple for my 8-year-old. So, I paused and said, "My dear son, a retreat is a group of people, mostly strangers, who come together to experience new things. These can be about their business or about feeling healthy." He cut me off with, "Okay, okay, I get it," and I couldn't help but smile. Whether he fully understood or just wanted to move on to something more fun, his question made me reflect: 🤔 What is a retreat? A retreat can mean something different for each of us. So, I want to ask you, my wonderful community: ✨ When you think of a retreat, what does it mean to you? ✨ Share your thoughts in the comments below! 💬👇 #RetreatLife #TravelWithKids #MumLife #ByronBay #AdventureAwaits

What Brought You to Girlfriends Retreat?! Tell us in the comments below about how you found us and your experience thus far!! We love hearing from you! #GirlfriendsRetreat #whatbroughtyouheretoday

These 5 Tips Will Help You to Reconnect with Nature Even If You Live in a Concret Jungle! Living in a bustling city and craving a nature fix? You're not alone! Research shows that connecting with nature can significantly boost our mental health and productivity. Here's how you can immerse yourself in nature, even in the heart of the city: 1. Find Your Green Spot: Tip: Discover local parks or botanical gardens. Even a small green space can be a sanctuary to unwind and recharge. 2. Urban Hiking Adventures: Tip: Explore your city on foot. Urban hiking can uncover hidden natural gems and provide a fresh perspective. 3. Window to the Wild: Tip: If leaving your home is a challenge, bring nature to you. Keep plants in your living or workspace, or set your computer’s wallpaper to serene natural landscapes. 4. Weekend Nature Retreats: Tip: Plan short weekend getaways to nearby natural reserves or the countryside. It’s a perfect way to disconnect from city chaos. 5. Mindful Moments Outdoors: Tip: Practice mindfulness or meditate in a nearby park. Even a few minutes can refresh your mind. Embracing nature in an urban setting isn't just about escaping the concrete jungle; it's about finding balance and harmony where you are. How do you connect with nature in your city? Share your tips or favorite spots! PS. I took advantage of the end-of-year holidays to teach my daughter how to fish. That old saying, don't give the fish, teach how to fish!