One key way to promote both happiness and well-being at work is to consider offering rewards or benefits. These could be as simple as recognising your peoples’ contributions by awarding an Employee of the Month, or by offering a well-being plan. A well-being strategy could include bonuses such as discounted gym memberships, free healthy meals, or on-site massage. Our on-site massage sessions allow employees to de-stress and help them to feel revitalised, boosting their mood, mental and physical well-being. As well as showing your employees that you appreciate them, rewards initiatives that encourage health have a positive impact on happiness. #essentialvitality #happiness #happinessatwork #internationalweekforhappinessatwork #workplacewellness #workplacewellbeing #wellbeingatwork
Miraval Resorts & Spas’ Post
More Relevant Posts
-
Partner & Co-Founder FinStrat | Making a Meaningful Impact in Client's Life Goals ! Certified> #CFP | AMFI | IRDA | PMS Specialist #Investments #Retirement #Tax Planning <L&D >#Training >#Upskill > #Reskill #Coaching <
Wellness,where are you now? What is your Well Being, overall in each and every dimension? Think ! Reflect when at leisure. Each aspect of wellness can affect overall quality of life, so it's important to consider all aspects /dimensions to make it meaningful. Sense of well being and satisfaction levels may vary, based on the LifeStage one is in . Know more. Connect to benefit. #dimensions #wellness #wellbeing #financialfreedom #FinStrat #lifegoals #TSSr
To view or add a comment, sign in
-
-
🔍A look back at the World Wellbeing Week 🎉 Wellbeing Week made work fun and healthy. Big companies and small ones too joined in. People did yoga, cooked together, and had massages. Some even walked to meetings instead of driving. Wellbeing was celebrated with salads and smoothies and sleep. LinkedIn was full of stories about these activities Laughter and relaxation pictures were everywhere. ❓Here are three questions to answer about Wellbeing Week: ➡ Are these activities a worthwhile investment? ➡Does this corporate initiative yield positive health outcomes for employees? ➡Is this investment delivering a positive #ROI (Return-on-investment) for the companies? 🤔 What do you think? Drop us a line in the comments! 👇 #WellbeingWeek #WorkplaceHealth #WellbeingROI #EmployeeHealthOutcomes #WellcastROIEurope
To view or add a comment, sign in
-
-
Every choice can lead to harmony between work, wellness, and rest. What are you doing to find balance? #SelfCare #PurposefulLiving #LifeInHarmony #DailyWellness #IntentionalChoices #MindBodySpirit #HealthyRoutines #BalanceYourLife #HealthAndHarmony #LifestyleBalance #AchieveBalance #PersonalGrowth
To view or add a comment, sign in
-
-
Corporate Wellness Trainer to corporations and employees🌷 Empowering Your Workday Wellness: Alleviating Pain, Enhancing Productivity🌹
Looking for a must-have topic for your corporate wellness program. Look no further than The Hydrated Life's power of being present presentation. Wellness begins in the body and the mind. A negative mindset can hinder your productivity #hydratedlife #change #changedlife #thursday #inspiring #thehydratedlife #bookacall #balancedlife #corporatewellness
To view or add a comment, sign in
-
-
In today's fast-paced work environment, maintaining wellness and balance is as important as excelling in technical skills. At Gravel, we believe that fostering a healthy mind and body is essential for our team's success and productivity. We are excited to introduce our wellness program called GraFITy featuring a series of Yoga sessions. These sessions are designed to help our employees relax, rejuvenate, and recharge, enabling them to bring their best selves to both their personal lives and work responsibilities. The sessions are led by experienced instructors who guide our employees through practices aimed at reducing stress, improving flexibility, and enhancing overall well-being. Let’s cultivate good habits to maintain our health and enhance productivity. Prioritize your well-being and watch your performance soar—together, we can achieve greatness. #GravelIndonesia #WellnessProgram #YogaForWellness #HealthyHabits #ProductivityBoost
To view or add a comment, sign in
-
Introducing Breath Island: Revolutionizing Well-being and Performance Through Breathwork 🌟 Welcome to Breath Island! 🌟 I'm Michał Borowiec, the founder of Breath Island, where I believe that the power of breath is the key to unlocking human potential. My mission is to empower individuals and organizations to achieve peak performance and holistic well-being through scientifically-backed breathwork techniques. Who I Am As a passionate breathwork coach with years of experience, I combine ancient wisdom with modern science to deliver transformative experiences. I offer a range of services, including corporate training, workshops, and personalized coaching, all designed to enhance mental clarity, emotional resilience, and physical health. My Approach 🚀 Evidence-Based Techniques: I use proven methods that are rooted in both tradition and cutting-edge research. 🌍 Global Reach: My programs are tailored to meet the needs of diverse populations, from individual clients to large multinational corporations. 💼 Corporate Wellness: I specialize in integrating breathwork into corporate wellness programs, helping employees manage stress, improve focus, and boost productivity. Why Breathwork? Breath is the most accessible and powerful tool we have to influence our health and well-being. Through my breathwork programs, you can: - Reduce Stress and Anxiety: Learn techniques to calm the mind and body, promoting relaxation and mental clarity. - Enhance Focus and Productivity: Optimize your cognitive functions to achieve peak performance at work. - Boost Emotional Resilience: Build the capacity to navigate challenges with greater ease and confidence. Join Me on This Journey I invite you to follow my journey as I share insights, success stories, and tips on harnessing the power of breath. Whether you are an individual seeking personal growth or a company looking to enhance employee well-being, I'm here to support you every step of the way. 🔗 Follow me for regular updates and exclusive content! Thank you for being a part of this community. Together, let’s breathe better, live better, and achieve more. #Breathwork #Wellbeing #CorporateWellness #MentalHealth #Productivity #StressManagement #HolisticHealth
To view or add a comment, sign in
-
-
MPH | Speaker | Team Development Specialist | Worksite Wellness | Corporate Yoga and Meditation Instructor | Founder of Yoga Nut
Your intentions are the architects of your reality, shaping the environment you thrive in. Let's cultivate a culture of wellness, where every action is infused with purpose and mindfulness. Together, let's harness the power of intention to craft a workplace that fosters growth, health, and happiness. . . . . #WorksiteWellness #IntentionalLiving #yoganutwellness #productivity #worklifebalance #thriveatwork #yogaatwork #workplacewellness #wellbeingtoolbox
To view or add a comment, sign in
-
Productivity Dragging? Time for a Wellness Boost! Is your team's productivity not quite where it should be? The daily grind can wear anyone down, but a well-crafted wellness programme can reignite their drive. At ME.PT, our initiatives are designed to break up the monotony and revitalise your workforce. Whether it's a mid-day yoga session or healthy snack options, we provide the tools to keep your team at their best. Encourage employees to take short, frequent breaks to stay refreshed and maintain focus throughout the day. Let’s boost your team’s productivity together. Ready to see the difference? Reach out today! #Productivity #WorkplaceWellness #HealthyLiving #MEPT
To view or add a comment, sign in
-
In the hustle and bustle of our work lives, it's crucial to remember the power of balance. For me, that balance comes from something as simple as a Saturday morning Park Run. 🌳 Find your Park Run, your source of balance and inspiration🌟 #Balance #WorkLifeIntegration #ParkRun #ProfessionalGrowth #Health
To view or add a comment, sign in
-