Miya Yang’s Post

prepare your breakfast

Looking for a delicious and nutritious breakfast recipe that's ready in just 10 minutes? Check out our latest YouTube video where we show you how to make a mouthwatering breakfast for the whole family using just 1 teaspoon of oil!

Take it easy; keep it cheesy. Not sure how to kick off your webinars? Jordan Hopkins, MEd, and Lee Berkman got a fiery debate for you: Pineapple on pizza, yay or nay? 🍍🍕 Now you can sit back and relax while the sparks fly and your chat starts buzzing! Not the biggest fan of pizza? Here are some more icebreakers you can use: ☕️ 🍵 Coffee vs. Tea: Which team are you on? Fuel me with coffee, or tea with the queen? 🏖️ 🏔️ Beach vs. Mountains: Dreaming of your next vacation? Drop your pick in the chat and let's see who wins the ultimate getaway showdown! 🐱 🐶 Cats vs. Dogs: Drop your team in the chat and let the fur fly! 🛩 🦸♂️ Superpower Choice: If you could have one superpower, would you choose flight or invisibility? What’s your favorite icebreaker? Let us know in the comments below 👇 #TrainingSession #CustomerTraining #CustomerEducation #Pizza

"Time is an illusion, lunchtime doubly so." – Douglas Adams, The Hitchhiker's Guide to the Galaxy 🚀 Here's to making the most of our lunch breaks, because they're the best kind of illusion! 🍽️✨ What's your favorite lunchtime ritual? Share with us in the comments! 👇 #FunQuoteFriday #HitchhikersGuide #CodaBears #LunchBreakMagic

Tip of the day: Make sure you eat something light before your boudoir session. You want to be comfortably full, but not feeling like you just finished a Thanksgiving dinner. What's your go to meal or snack?

𝐼 𝐹𝑜𝑟𝑔𝑜𝑡 𝑡ℎ𝑒 𝑆𝑎𝑙𝑡! So, there I was, in the kitchen, rushing to make breakfast for my niece. My plan? Whip up a quick, tasty meal before she got too impatient. I was on a roll—cooking like a pro, fried yam and my special sauce—kept me feeling like a kitchen wizard. Then came the first bite after dishing. Oh no. I realized—I forgot the salt. I decided to stay calm, hoping she wouldn’t notice. 😜 But my 4-year-old niece, with her sweet yet blunt honesty, took a bite, paused, and said, “Auntie, thank you ooo, you tried o... but what happened in the kitchen? Did Grandma forget to show you the salt?” 😂 I couldn’t help but laugh at her honesty. 𝗡𝗼𝘄, 𝗳𝗼𝗿𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝗮𝗹𝘁 𝗶𝗻 𝗮 𝗺𝗲𝗮𝗹 𝗶𝘀 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴, 𝗯𝘂𝘁 𝗶𝘁 𝗺𝗮𝗱𝗲 𝗺𝗲 𝘁𝗵𝗶𝗻𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝗼𝗳𝘁𝗲𝗻 𝘄𝗲 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗵𝗲 "𝘀𝗮𝗹𝘁" 𝗶𝗻 𝗼𝘂𝗿 𝘄𝗼𝗿𝗸 𝗼𝗿 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗹𝗶𝘃𝗲𝘀—𝘁𝗵𝗲 #𝘀𝗺𝗮𝗹𝗹𝘁𝗵𝗶𝗻𝗴𝘀 𝘁𝗵𝗮𝘁 𝗺𝗮𝗸𝗲 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲: ✨ Taking time to double-check that project before sending it off. 🤗 Saying “thank you” to a colleague who had your back. 💥 Adding a personal touch to a presentation to make it shine. 🤝 Acknowledging someone’s effort in teamwork. 🚶 Active listening in leadership during busy days. 🧑💻 Daily habits that lead to big changes or taking time for self-care. We often focus so much on the big picture—deadlines, goals, and hustle—that we overlook these small but crucial elements. Those little things? They’re what truly make your effort stand out. Next time you're tackling something, ask yourself: "Have I added the salt? It could make all the difference between “just okay” and unforgettable. And yes, I have to make breakfast for her tomorrow, so I need to triple-check the salt! 😉 #AttentionToDetail #LittleThingsBigImpact #LifeLessons #GrowthMindset #CareerSuccess #KeepLearning #bvlc

Do you have Thanksgiving heart palpitations? Thanksgiving can be beautiful time, but it can also come with stress. If Thanksgiving is causing you heart palpitations come and join our workshop! During this workshop we will discuss practical techniques to manage stress and stay calm, mindful approaches for handling family dynamics with grace and ease, and simple strategies for creating a joyful Thanksgiving that you actually enjoy. Attendance is virtual or in person! registration link 👇

As we approach the weekend, here's a little humor to brighten your day: 'What did the daddy tomato say to the baby tomato? Catch Up!' 🍅 Even in business, it's important to stay on track and keep moving forward. Happy Friday everyone! #MotivationWithHumour #FridayFun #BusinessGrowth

Here’s the deal: Hold My Beer isn’t about perfection. It’s about progress. You’ll find tips to overcome procrastination, tools to silence self-doubt, and enough humour to remind you that messing up isn’t the end—it’s just another chapter in your story. It’s practical. It’s funny. It’s a little messy. (Just like life.) Hold My Beer drops tomorrow. Ready to laugh, lean in, and take that next step? #MotivationMonday #SelfImprovement #MindsetShift #ActionOverPerfection #EmbraceTheMessyJourney #LeanInAndLaugh #ProcrastinateNoMore #HoldMyBeerBook #HappinessInc