#mo2vatemedia "How does one become elastic and return to the person he/she was before a traumatic change? Does one return to the exact shape, form, and mentality?" In her article "PTSD-R Resilience", Rita Preston discusses her experiences with Post-Traumatic Stress Disorder and how counselling can be instrumental in coping with it. https://lnkd.in/e85KPUHR
Beat Stress,Pain & Fatigue Practitioner, Creator & Lead Author of The Stress Maze, Wellbeing Coach & Healing Facilitator via virtual connect.
11moThank you for sharing this article MO2VATE Media | The Winning Formula and a big thank you to Rita Preston for a very candid share of a big story of her life ❣️🙏