Mobile Heart Specialists P.C.’s Post

Launching TODAY !! I’m thrilled to announce the launch of my 5-week Healthkick program for just $99 USD! After dedicating my life to mastering the truths (and exposing the myths!) of health and wellness, I’m here to share simple, transformative strategies that go beyond just losing weight—they're about kickstarting a lifelong journey of health. It's not just what you eat or how you exercise—it’s about shifting your mindset for lasting change. Are you ready to transform your life? Let’s do this together! https://lnkd.in/gPjpRVT4

As you write your goals, set up your creation board and reflect on everything you are grateful for, a little reminder... Don’t forget to create a #habits checklist to help you stay on track. Make sure it #aligns with your goals. This is so important. I just finished mine, complete with a #tracking sheet to keep things consistent for 2025 🥰. Sticking to habits has always been hard for me, especially when work gets busy. But this sheet keeps things simple and helps me stay #consistent 😌. DM me if you want a copy. I wish you all the best for the year ahead with more abundance, happiness, and, most importantly, great health. Together, let's make 2025 impactful! Happy New Year, everyone! #happynewyear2025

Launching TODAY !! I’m thrilled to announce the launch of my 5-week Healthkick program for just $99 USD! After dedicating my life to mastering the truths (and exposing the myths!) of health and wellness, I’m here to share simple, transformative strategies that go beyond just losing weight—they're about kickstarting a lifelong journey of health. It's not just what you eat or how you exercise—it’s about shifting your mindset for lasting change. Are you ready to transform your life? Let’s do this together! https://lnkd.in/gSmdJP9H

What I’ve learned from implementing the Feel Great System with clients is that momentum changes everything. 🌟And guess who my first client with this system was 10 years ago? My husband and I. And our results were out of this world. When you start seeing results—whether it’s better energy, looser pants, improved digestion, or simply feeling good—you naturally begin to make healthier choices. And those choices build on each other, creating a powerful cycle of progress. 💪 The best part? Momentum gives you control over your health journey. Ready to kickstart 2025 with energy and intention? Comment FEEL GREAT below, and I’ll help you get started! #Momentumiskey #MomentumMatters #HealthTransformation #LifestyleMedicine #healthgoals #healthylifestyle #Kickstart2025 #HealthJourney #transformationtuesday #tuesdaytransformation#WellnessTransformation #Biofeedback #HealthyChoices #Momentum #MindfulEating #LifestyleChange #HealthyLiving #PersonalGrowth #wellnesshacks #lifestyletips #dmvcoach #wellnessbylifestylemd #simrandmd

I just launched 🚀 a FREE 21-Day RESET Program to help you take charge of your health and bounce back stronger after the holidays—and over 500 people joined in the first week! This program is built around 6 Core Daily Rituals designed to create lasting change. Over the course of 21 days, you’ll stack additional habits and strategies for a powerful transformation. Think of it as a streamlined, science-backed version of 75Hard… delivering results in less than half the time. While the science of longevity can be complex, I’ve made it simple, actionable, and accessible for everyone. 💡 Ready to start 2025 on the right foot? Comment “RESET” below, and I’ll send you the link to join the 500+ others who’ve already committed to this transformative journey. Let’s make the new year your healthiest yet!

🌟 Happy New Year! 🌟 As we dive into 2025, it's the perfect time to get set, reflect, and take action—both personally and professionally. ☑️ No more running on empty ☑️ Spend more time with family and friends ☑️ Say yes to health and wellbeing ☑️ Thrive in your business Whatever your goals are, write them down. Make them specific. Block out time in your calendar, and tell someone who will hold you accountable. 👉 Dive in and make your 2025 impactful. #LeadershipDevelopment #BusinessStrategy #NewYearGoals #TwoTides https://lnkd.in/gXBhg3AC

⏰  The clock is ticking—are you starting 2025 with a plan to finally feel your best? Imagine entering 2025 with a clear mind, a strong body, and the ability to lead your team without constant physical distractions. For busy executives like you, my virtual program is designed to get results in just 15 minutes a day—no clinics, no cookie-cutter routines, and no wasted time. It’s the strategy you need to start the year strong. ⏳Time is running out to set the tone for your year ahead. Let’s make 2025 the year you take charge of your health and productivity. 📩 Message me or visit https://lnkd.in/gNc6QcMA to get started!

The beginning of a new year is exciting, but it can also be daunting. Set yourself up for success by following these simple tips to kick off your year on the right foot! 😊 #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth #NewYearsResolution

📍 Save this because you’ll be looking for it on January 1st! Journaling prompts for the new year: 1️⃣ What are three wins (or more!) I’m proud of achieving in 2024? 2️⃣ What is one thing I want to let go of before the new year? 3️⃣ Who or what supported me in surprising ways this year? What am I feeling grateful for? 4️⃣ What do I want 2025 to be about? What do I want more of? 5️⃣ In one year from now, what do I want to look back and see? And if part of your vision involves improving your overall health, I'm here to help. #HolisticHealingJourney #EmpoweredWellness #DeniseMorrisonCoaching #EmotionalEatingRecovery #MindBodyHealing #StressReliefSupport #RootCauseWellness #SelfCareRevolution #BodyMindBalance #AuthenticHealthTransformation #WholeBodyWellness

"Without our health, everything else takes a backseat." Last week, I faced a humbling reality after injuring my back—I could barely move, and my entire routine came to a halt. It was a powerful reminder of just how crucial it is to take care of our bodies. Without our health, our dreams, family, and businesses become secondary. This experience aligns with what I shared in Chapter 1 of Be Who You Long For, where I explore Clarity in 7 areas of life. The first area is Your Physical Body, which I describe as “the Physique of your platform.” Without a strong and healthy body, we can't fully support the life and vision we aspire to create. 💪 Let's make our health a priority today and every day—it’s the foundation of everything we want to achieve. Don’t forget—next week marks the final session of our 9-week workshop series! It’s been an incredible journey, and we can’t wait to close it out with Week 9: Leveraging Technology for Cash Flow Improvement. Sign up today and let’s finish strong! 💥 🔗 Click this link 👉 https://buff.ly/45ZEIch to register now ! #HealthIsWealth #ConstructionLeadership #PhysicalWellness #WorkLifeBalance #BeWhoYouLongFor #BuildingSuccess #ConstructionJourney #LinkedInCommunity #ConstructionIndustry #NextLevelWorkshop