Moment Company’s Post

Profit-Driven or People-Driven? Neither is Right! ⚖️ In business, the drive for results is strong. 💼 It’s easy to focus on short-term gains—hitting targets and boosting revenue. 📈 But too much focus on the numbers can lead to burnout and disengagement, eroding both morale and long-term success. 🏃♂️💨 On the flip side, if we only protect our teams, the business might stagnate. 🧘♂️ Too much comfort can stifle growth and innovation. Without the pressure to perform, even the happiest teams can lose momentum and struggle to meet challenges. The real challenge is finding balance. ⚖️ Prioritising results might feel like the safer choice, but the tougher, less common decisions are the ones that put your people first—even if it means risking some short-term revenue. 💡 Here’s the truth: businesses that balance performance and people win in the long run. 🌱 Whether you have leaders pushing business and others focusing on people, or everyone understands the balance, this middle ground leads to lasting success. High performance and happy humans thrive when the balance is right. 🎯😊 Get in touch to chat about finding the balance between high performance and happy humans. #EmployeeEngagement #WorkplaceWellbeing #Leadership #BusinessSuccess #MomentCompany #Wellness #Productivity #BusinessGrowth #LeadershipDevelopment #TeamSuccess #performance #EmployeeWellbeing #CorporateCulture #mentalperformance #mentalfitness Moment Company Fiona McKinnon

Have you ever thought about how your brainwaves literally speed up and slow down throughout the day? 🤔 This isn’t just a cool fact—it’s a powerful reminder of how our brain cycles through different states to support our health, wellbeing, and performance. 🧠 Delta (0.5 - 4 Hz): This is your deep sleep state. 🧘♂️ Theta (4 - 7 Hz): Often associated with light sleep, meditation, and creativity 🌅 Alpha (7.5 - 12.5 Hz): The “chill” state—when you’re awake but relaxed, maybe while daydreaming or unwinding. 💼 Beta (12.5 - 30 Hz): The daily grind zone—concentration, problem-solving, and active thinking. ⚡ Gamma (25 - 100 Hz): The high-performance state, where the brain is processing information at a high speed. So, where does your brain spend most of its time? If it’s constantly in high Beta or Gamma, it might be a sign to slow down. A healthy brain cycles through all these states, balancing rest, creativity, and active thinking. 🚦 Quick Check-in: Can you identify which state your brain is in right now? Take a moment to observe. Is there an opportunity to shift gears? Maybe breathe slower to move from Beta to Alpha, or take a mindful break to invite more Theta into your day. Boost your team's performance and wellbeing with Moment Company's tailored programs. Let's help your workplace thrive—get in touch today. #performance #MindfulMoments #WellbeingAtWork #MentalHealthMatters #EmployeeEngagement Fiona McKinnon