Moni El Ramlawy’s Post

2023 Therapy Reflections 👇🏽 𝗜𝘁’𝘀 𝗻𝗼𝘁 𝗮 𝗰𝗼𝗶𝗻𝗰𝗶𝗱𝗲𝗻𝗰𝗲 𝘁𝗵𝗮𝘁 𝘀𝗼𝗺𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗰𝗼𝗺𝗺𝗼𝗻 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝘄𝗼𝗿𝗸 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻 𝗶𝘀 𝘀𝗲𝘁𝘁𝗶𝗻𝗴 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀, 𝗮𝗰𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗶𝗻𝗴 𝘁𝗵𝗲𝗶𝗿 𝗻𝗲𝗲𝗱𝘀, 𝗮𝗻𝗱 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝘂𝗽, 𝘄𝗵𝗶𝗹𝗲 𝗰𝗼𝗺𝗺𝗼𝗻 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝘄𝗼𝗿𝗸 𝗳𝗼𝗿 𝗺𝗲𝗻 𝗶𝘀 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗹𝗶𝗺𝗶𝘁𝘀, 𝗺𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝗱𝗲𝗳𝗲𝗻𝘀𝗶𝘃𝗲 𝗿𝗲𝗮𝗰𝘁𝗶𝗼𝗻𝘀, 𝗮𝗻𝗱 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝘁𝗼 𝗮𝘁𝘁𝘂𝗻𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗻𝗲𝗲𝗱𝘀 𝗼𝗳 𝗼𝘁𝗵𝗲𝗿𝘀. 𝗧𝗵𝗲 𝗽𝗮𝘁𝗿𝗶𝗮𝗿𝗰𝗵𝘆 𝗮𝗻𝗱 𝗰𝗼𝗹𝗼𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻 𝗵𝗮𝘃𝗲 𝗶𝗺𝗽𝗮𝗰𝘁𝗲𝗱 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 𝗱𝗲𝗲𝗽𝗹𝘆 𝗮𝗻𝗱 𝘄𝗲 𝗱𝗼𝗻’𝘁 𝘁𝗮𝗹𝗸 𝗲𝗻𝗼𝘂𝗴𝗵 𝗮𝗯𝗼𝘂𝘁 𝗶𝘁. In 2024, I’m… 🙏🏽 Imagining a world where people are seen as equals and both utilize their differences to make each other stronger. 🙏🏽 Imagining a world where there’s no need to prove superiority, establish authority, or exert control. 🙏🏽 Imagining a world where both partners nurture each other without the fear of being seen as weak and where both use their strengths to pull each other up. 🙏🏽 Imagining what relationships would look like if they could just be, without the trauma of asserting some sort of imaginary status or power. 🙏🏽 Imagining women’s comfort in meeting their needs naturally. 🙏🏽 Imagining men’s authentic vulnerability without shame. 🙏🏽 Imagining women setting limits without feeling selfish or scared. 🙏🏽 Imagining men leaning into authentic love and not pressured or coerced connection. 🙏🏽 Hoping for a world where women feel safe and free and men release the weight of people’s expectations of who they should be. #Reflections #NewYear #heal #TraumaHealing #Wellbeing #MentalWellbeing #MentalHealthSupport #MentalWellness #onlinetherapy #Stress #Anxiety #Depression #Trauma #Relationships #men #women #vulnerability #love #boundaries #needs #connection #safe #safespace #expectations #Family #Therapy #Counseling #MentalHealthMatters #BreakTheStigma #MentalHealth