Ever feel like your brain is too tired to keep making decisions (and that 2pm coffee just isn't helping)? 🙋♂️🙋♀️ You might be suffering from 'decision fatigue'. Here's the prescription to help you resolve it. Cut down on the number of choices you make daily by outsourcing tedious tasks to software (like AI), apps on your phone (like calendars for events or To Do list for reminders or delivery services for groceries) and save that precious mental headspace for the more important decisions... Like tacos vs pizza for dinner 🤣 Have you ever tried simplifying your life this way? If not, give it a shot!
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After an intense week of hustling hard to hit multiple tight deadlines, remember that rest is just as vital as the grind. As a motivated professional, you sometimes overlook self-care. But without intermittent recharging, burnout looms. That's why you're consciously unplugging this Saturday to replenish through relaxing morning rituals, joy-sparking activities, and time spent disconnected. Here's to balance: honoring your drive while also carving out space for restoration this weekend! #dissertationcoaching #gradschooltutors #dissertationeditor #dissertationservices #psychologytutors #ProofreadingServices #tutormedrdlt
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Keep Moving Anxiety at Bay: Here’s How to Relieve Stress
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Keep Moving Anxiety at Bay: Here’s How to Relieve Stress
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