Move Sports’ Post

“Once we're out here, the floor is our stage, so it just feels so freeing for us, because we're in our element, we're having fun, we're doing what we love to do," -Simone Biles 🏅 What an incredible weekend for Team USA at the Olympics! The Olympics are more than a showcase of physical prowess; they're a testament to the power of mental resilience and focus. At Premier Sport Psychology, we understand that peak performance requires a balance of mind and body. Our tailored mindset training helps athletes achieve their Olympic dreams by fostering mental toughness, enhancing focus, and managing stress. Ready to optimize your mental game? Discover how we can help you reach your full potential at premiersportpsychology.com #Olympics #SportPsychology #MentalToughness #PeakPerformance #PremierSportPsychology https://lnkd.in/gGcVE6d3

How to Achieve Peak Performance as an Athlete? 🏆🏋️♂️ This video explores the crucial balance between athleticism, skill, and mental resilience for athletes striving to reach their highest potential. Join us as we discuss strategies for becoming the complete athlete and maximizing performance across all areas. #PeakPerformance #AthleticTraining #MentalStrength #SportsSkills #CompleteAthlete #FitnessJourney #PeakAthlete #TrainingTips #AthleteMindset #SportsPerformance

Here's a super story from one of my clients - shows the power of healing from sport: https://lnkd.in/e-vtAhwy #confidencecentredcoaching #longwinthinking #thetrueathleteproject

What is humanistic mental toughness (HMT)? While I was writing my book, "The Art of Forging Mettle" I knew most mental toughness models were broken. They sought to turn us into machines, cyborgs; that never fail, never show weakness, never show humanity. I then created a new, better model of mental toughness that brings the humanity back to being tough. It allows space for mental health. As I explained this new model to my mother, she very adeptly said, you mean like the gymnast. She (bless her heart) couldn't recall her name. But I knew who she was referring to was none other than Simone Biles. I said, EXACTLY! And that is how Simone Biles made her way into my book. Thanks, Mom. Simone is a perfect example of HMT, or what I synonymously call mettle. When Simone pulled out of the Tokyo Olympics I was quite appalled at how many people called her weak or soft. Mostly by men that have never even sniffed what it means to be the best in the world. Its easy to criticize when you're not in the arena sitting at your keyboard. If Simone Biles says she can't go. I take her at her word, as we all should. She has more mental toughness and courage than most will ever imagine. That is the problem with traditional mental toughness. There is no acceptable "out." There is no humanity. Let's bring humanity back to mental toughness. Simone, you are a shining example of a champion everyone should aspire to be. Congratulations on your all-around gold. https://lnkd.in/gMkpG28a #humanisticmentaltoughness #mettle #forgingmettle #mentaltoughness #simonebiles #olympics #artofforgingmettle

Ever wonder what drives an athlete to give it their all? One of our sports psychologists Dr. Sahen Gupta explains Lakshya Sen’s determination on the court is a testament to the power of mental resilience. His relentless pursuit of every shot and his willingness to push beyond limits show that success isn’t just about skill—it’s about mindset. At Nudge Sports, we believe in the power of mental conditioning to unlock your full potential. Book a session with us at www.nudgesports.in and discover the champion within you! #NudgeSports #SportsPsychology #LakshyaSen #Badmintion #Olympics2024 #Drive #Athletes #IndianAthletes #Mindset #MentalTraining #ChampionMindset #MindsetMatters #SportsPsychologyIndia #Techniques

Sports parents be cautious of what you say to your athletes, it can have both positive and negatives effects. #mentalgolfgame #mentality #mentalperformance #mentalskills #mentaltoughness #overcomeobstacles #performbetter #persistence #personalgoals #sportsmotivation #sportsperformance

Redefining Athletic Performance: An Interview with Elijah Moore Join us as we sit down with Elijah Moore, aka Choppa, to discuss his journey as an athlete and the importance of recovery and performance. Discover how he maintains his physical and mental well-being and his aspirations for the future. #AthleticPerformance #AthleteInterview #RecoveryAndWellness #MentalWellbeing #ElijahMooreInterview #Sports #PerformanceOptimization #HealthyAthlete #SportsRecovery #RescueWellness

A daily reminder for our dear coaches and parents on better understanding their athletes. #mentalhealthawareness #athletewellbeing #sportpsychology #athletementalhealth #mentalhealthinsports #sportsperformance #peakperformance #simplysportfoundation

Are you the #parent of a #youthathlete ? Do they ever feeling #stressed or #overwhelmed by competition? #Sportpsychology can help! Anyone of any age can learn to #focus, build #confidence, & bounce back from #setbacks. Become your mental game MVP! #sportspsych #youthsports #mentalhealth #winthemoment

The #Paris2024 clock is ticking! Many Olympic athletes from countries across the globe continue to use and benefit from #mentalskillstraining and #sportpsychology. #USA Olympians are become more open discussing their #mentalhealth struggles and how #sportpsychology has helped them both on and off the field/court. Check out this recent article with several #USA Olympians discussing their experiences and how they've prioritized their #mentalhealth for the #Paris2024 games! https://lnkd.in/gsuhBW_P