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Ecommerce Consultant | Walmart Marketplace, eBay Virtual Assistant | Boosting Sales, Managing Stores, Saving Time
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Creator of the Thrivespan System. Thrive Now. For Life. || Business Information Systems Consultant
Ready to improve your fitness/diet/sleep? 1 week before you start, check these 4 boxes: • Capture your “Before” • Schedule a physical (with labs) • Buy a fitness/sleep tracker • Get a journal Also: don’t tell everyone your goals yet. Let them notice your actions.
Post-workout recovery is crucial for any fitness enthusiast, and the Thrive X compression boots are here to make it easier. Offering multiple levels of compression, these boots act like an automatic massager, providing targeted relief for muscle soreness and joint pain. At Fit Into Shape, we understand that effective recovery is key to achieving long-term fitness goals, and the Thrive X boots are an essential tool in that process. Contact us to find out how you can integrate this innovative recovery solution into your fitness routine. #TaylorMadeChaos, #GymDesign, #FunctionalTraining, #TorqueFitness, #FitnessEquipment, #FitIntoshape, #DontQuitEver, #FunctionalTraining, #FunctionalFitness, #ThriveX
Longevity Physician, Performance Coach, Endurance Athlete, Latin Scholar, Stoicism Aficionado
Injury can derail your fitness journey, whether you’re an athlete, fitness enthusiast, or just enjoy staying active. That’s why improving movement quality is crucial—not just for recovery, but for preventing future injuries and enhancing performance. Enter the Functional Movement Screen (FMS): A game-changer for assessing and improving movement quality. By identifying and addressing movement imbalances, the FMS helps build resilience and optimize performance. Want to go even deeper? Combine FMS with the Koji Awareness Self-Screening Test for a comprehensive view of your movement capabilities. This self-assessment enhances body awareness and helps identify subtle imbalances. Want to learn more? Dive into my full blog post for detailed insights and strategies: https://lnkd.in/eHRMr5d9 #InjuryPrevention #MovementQuality #FunctionalMovementScreen #KojiAwareness #SportsPerformance #Longevity #FitnessJourney
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| Student of Business Administration | Motivator| Professional Marketing |Thinker| Linkedin expert | Social Media Marketer| Affiliate Marketer
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🔍 2024 Fitness Forecast: Discover the Emerging Trends! From worksite health promotion to data-driven training technology, the fitness industry is evolving rapidly. Which of these upcoming trends do you think will have the biggest impact on how we exercise in the near future? Dive into the discussion and share your predictions for the next big thing in fitness. Read More - https://lnkd.in/gEZFitHu #FitnessForecast #EmergingTrends #FutureOfFitness
Need some inspiration to achieve your fitness goals? Here are 25 Garmin Connect badges that are guaranteed to add excitement to your exercise regimen. Read the blog >> http://ms.spr.ly/6041mWLD3
Marketing Specialist|LinkedIn Growth expert| Digital Marketing||Online marketing|| AffiliateMarketing| Let's connect and grow together| Adobe stock
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