Living with MS can impact your emotional health, but you don’t have to face it alone. Join Tiffany Malone, MSW, MSCS, on Tuesday, January 28th, at 7:00 pm EST for the second session of Mental Health Matters: Anxiety & MS. Explore the causes, impacts, and resources for managing anxiety, with opportunities to share and connect. Register now to take this step toward understanding and support: msfocus.us/Malone0125 🧠
Multiple Sclerosis Foundation’s Post
More Relevant Posts
-
|Talent Development Consultant | Facilitator | Change Catalyst | Coach | Goldman Sachs 10KSB Alum | Federal-SBA and Florida WOSB Certification
November is Men’s Health Awareness Month, a time to focus on both physical and mental health. Did you know that mental health is just as important as physical health? This month, let’s break the stigma and start conversations. Whether it’s checking in with a friend or seeking support for yourself, taking care of your mental health is essential. 💬 Take that first step—reach out, talk, or listen. You’re not alone.
-
-
November is Men’s Health Awareness Month, a time to focus on both physical and mental health. Did you know that mental health is just as important as physical health? This month, let’s break the stigma and start conversations. Whether it’s checking in with a friend or seeking support for yourself, taking care of your mental health is essential. 💬 Take that first step—reach out, talk, or listen. You’re not alone.
-
-
Be Kind to Your Mind! Embracing your humanness is crucial for everyone, not just those facing mental health challenges. It's for spouses, lovers, neighbors, service providers, teachers, bosses, colleagues, friends, spiritual leaders, family members, policymakers, and everyone else. Let's spread awareness to create an empathetic and supportive environment for those struggling with mental health. Together, we can learn to recognize symptoms within ourselves and seek help from psychiatrists, counselors, psychologists, and wellness services. #MentalHealthAwareness #BeKindToYourMind
-
🌍 It’s World Mental Health Day! 🧠💚 If you’re a caregiver, whether paid or unpaid, this is for you. We know how much you give every day. But who’s taking care of you? In our latest article, we talk about the real struggles caregivers face and share simple ways to protect your mental health. You don’t have to do it all alone. Read the full article ➡️ https://lnkd.in/gdCRHeHy
-
-
If your New Years resolution this year is to improve your mental health, know that it's definitely possible (and an excellent goal to have!) here are 11 Small changes you can make this year. https://lmsafe.co/HWWf
-
As we prepare to say goodbye to 2024 and welcome 2025, it's important to focus on mental health and set the stage for a positive and fulfilling year ahead. Here are some practical tasks and strategies to help you manage your mental well-being during this transition. https://lnkd.in/grJg3Chf
-
-
If your New Years resolution this year is to improve your mental health, know that it's definitely possible (and an excellent goal to have!) here are 11 Small changes you can make this year. https://lmsafe.co/YDaW
-
The holidays are here, and while they bring joy, they can also stir up stress, anxiety, and even loneliness. How can we take care of our mental health during this emotional season? 🤔 Dr. Sean Fitzpatrick, psychotherapist and executive director of the Jung Center, joins Blanca Quezada to share practical tips for managing holiday blues, handling family stress, and embracing self-compassion. Click the link below to listen now. https://lnkd.in/gXQkT5wq
-
-
What did COVID teach us? When you ignore your mental health, bad stuff happens. This is one reason why I decided to build the most comprehensive resource wall out there. And post it on my website for FREE. The first hurdle people encounter when they want to take control of their mental health is where the heck to start! Now you don’t have to wonder. Visit my website (link in profile) and click “resources,” to check it out.
