Did you know that the most popular weight loss strategies across jockey globally were those that would result in dehydration?🤯😱 Many jockeys use dehydration as a strategy to meet weight requirements before races. By deliberately reducing their fluid intake or using methods like saunas or diuretics, they can temporarily shed water weight, enabling them to meet strict weight limits set for races. However, this practice can have serious consequences that can lead to a range of health issues, including decreased cognitive function, impaired physical performance, and increased risk of heat-related illnesses such as heat stroke. These effects can negatively impact a jockey's ability to perform optimally during races, putting both themselves and their horses at risk. Quickly and accurately assess your hydration status using the MX3 System! Be safe and perform at your best! https://lnkd.in/eC2yT4zq Read more about the weight-making practices among jockeys and associated risks in the journal article below: https://lnkd.in/ejAHttHq #mx3 #sports #jockey #jockeyclub #horses #horseracing #horseraces #caballos #racing #equine #equestrian #nature #horseshow #gallop #riders #mane #horserace #photooftheday
MX3 Diagnostics’ Post
More Relevant Posts
-
⚡️USE THIS SYSTEM TO CONTROL YOUR DISTANCE WEDGES⚡️ One of the quickest ways to improve your scores is to get better at controlling distance with your wedges. A lot of us have heard of the clock system, which is by using different backswing lengths to hit different yardages with your wedges⛳️ However, as an athlete, it is hard to gage how far you take the club back and causes you to lose focus on the target which is most important. So instead of using the clock system, I encourage you to use different stance widths to control your wedge yardages👊🏾 This is so effective because you can control your yardage just by changing your setup. Also, the width of your stance dictates how far and hard you can swing with balance, which will subconsciously limit your backswing length👌🏾 COMMENT DOWN BELOW IF THIS WAS HELPFUL. SAVE AND SHARE TO A FRIEND WHO NEEDS A BETTER WEDGE GAME💯 DM OR COMMENT ‘READY’ TO BOOK A FREE 30 MIN CONSULTATION TO IMPROVE YOUR GAME TODAY‼️ #golf #golfislife #shortgame #shortgamedrills #golfswing #golfstagram #instagolf #golftips #golfcourse #golfer #golfchannel #golflessons #golfcoach #golfing #golfclubs #golfinstruction #pga #tiger #tigerwoods #topgolf #juniorgolf #pgatour #ping #titleist #nike #callaway #taylormade #reels #daily #explore
To view or add a comment, sign in
-
Golf Fitness & Performance Coach / Doctor of Physical Therapy / I Help Busy Executive Golfers Play Without Pain, Hit It Further & Play Forever / In-Person & Online Coaching / Dad
Plyometric push ups are a great tool for building upper body power for golf. Give them a try 3-5 sets of 3-5 reps moving explosively
To view or add a comment, sign in
-
Clutch [kluhch]: 1. Exactly what you need, exactly when you need it. #NoGirlsAllowed #NGA #TotallyClutch #NoGirlsAllowedGear #Golf #Purse #NoGirlsAllowedGolf #AllGirlsAllowed
To view or add a comment, sign in
-
Golf equipment is under constant development, as new clubs, gloves, and shoes are released every single year. How often do you upgrade your golf equipment? While irons are typically a larger investment that last multiple years, how long do your wedges last you? In addition, how often are you buying a new glove, or a new pair of golf shoes? Tell us below in the comments! #golf #MyMullies #golflife
To view or add a comment, sign in
-
Golf is not the cheapest sport out there and especially not if you have a tendency to want (need) the nice shiny equipment pros use. Or if you like me, are silly enough to hit new balls into the ocean and rough that in reality make no difference to my game yet. Here are a few cheap options that won't break the bank and will help to dial in your short game. Or so I'm hoping.. Chipping net - less than hk$200, If you don't have a target are you really practicing?! 50 2nd hand balls - hk$200, from the kind lady who collects them out the rough and ponds at my local...and then sells them back to me🫤🫤 Ball collector - hk$150, beats bending down everytime you have to pick up a ball and is easy to store. 1m by 1m artificial turf - hk$100, I love this turf as opposed to real golf mats as it mimics being in the short rough off the edges of greens. All these pieces of equipment have lasted me well over 3yrs now, that's some bang for your buck. If you would like to learn more about these products or how and where to purchase them, drop a comment and I will happily share the info. #GHPerformance #GHP #golf #golfaddict #golflife #golftips #keepitcheap
To view or add a comment, sign in
-
Ditch the Weights, Not the Gains: Quick and Easy Arm Workout with a Resistance Band! The beauty of resistance bands is their versatility and portability. You can literally fit a full arm workout in your pocket! Here's a quick and easy routine you can do anywhere, anytime, with just a resistance band! - - - #golf #golfing #irons #golfs #FuelYourGame #deskstretches #feelgoodmovement #conciergewellness #runnerswarmup #resistanceband #physicaltherapy #fyp #foryou #foryoupage #physicaltherapytiktok #physicaltherapylife #physicaltherapyathome
To view or add a comment, sign in
-
Improve your shoulder turn before golf season to help you hit bombs! 💣 ⛳️ 🏌️ #golf #golfwarmup #pt #golfpt #physicaltherapy #golfphysicaltherapy #golftok #golfseason2024 #posture #golfposture #golftok #golftiktok #golfswing #golfswingposture #golfswingtips #golfswingeducation #golfer #shoulder #shoulderrotation Jake Thurm Terry Hashimoto
To view or add a comment, sign in
-
A few factors to consider next time you’re trying to get it round the course in the ☔️ and grind out a score. 1️⃣A large % of players will give up when it’s raining….don’t be that player! 2️⃣ The firmness of the greens will play a huge part in the first bounce with the added water. 🤔 🔹Soft, pudding greens with added moisture will not bounce much so your landing point will need to be closer to the target. 🔹Firm greens with added moisture will often create more of a ‘skip’ with the first bounce so worth considering the launch and flight of the shot your hitting and adjusting landing spot accordingly. 3️⃣ Those short sided shots will give you more margin for area because the higher shorter shot is likely to stop quickly. Focus on a slam dunk 🏀 and you won’t go far wrong! 4️⃣ Finally learn quickly and adapt! The conditions are going to change so allow yourself an extra few seconds when selecting a club and the shot you’re going to hit! #golf #golftipsdaily #golftips #golfinstruction #robpritchardgolf #rdpgolfperformance #sport #rain #wet #wintergolf #friday #shortgame #chipping
To view or add a comment, sign in
-
Founder and CEO - Sport Hypnotherapy Founder and CEO - Empower Hypno Founder and CEO - Riders Mindset
𝐖𝐡𝐲 𝐚𝐫𝐞 𝐰𝐞 𝐬𝐨 𝐟𝐚𝐬𝐜𝐢𝐧𝐚𝐭𝐞𝐝 𝐛𝐲 𝐡𝐨𝐫𝐬𝐞 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧𝐬? What drives us to compete with and watch these majestic creatures in action? Is it the thrill of the competition, the beauty of the bond between rider and horse, or something deeper? With so much recent controversy, have you wondered why we equestrians are so drawn to both competing and watching—both the good and the bad? Discover the psychological motivations behind our passion for equestrian sports and explore why these competitions captivate our hearts and minds. Read the full article on our blog: https://lnkd.in/gH4KNxGE
To view or add a comment, sign in
675 followers
Organization Manager @ Empire Ltda | Importador Oficial da POC Sports no Brasil
4moEye-opening post, thanks!