Nadine Parlapiano’s Post

💧𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗹𝗼𝗼𝗸 𝗮𝘁 𝘆𝗼𝘂𝗿 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗮𝘁𝗲𝗿, 𝘄𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘀𝗲𝗲? In the Netherlands, we are slowly approaching the summer vacation — a time of leisure, adventure, and self-discovery. Beyond the relaxation and joy of it all, like me, will you also spend time checking in with self and reflecting on your way of life? Are there any behaviours and decisions you make that may not be supportive of all living beings and future generations? What would it take for you to commit to start making small adjustments to realign and capture the opportunities for new beginnings? Summer vacations offer a much-needed break from the rituals and routines that dominate our lives. Are the record temperatures, drought, heavy rainfall and flooding also an invitation to confront the reality of climate change and what it is, however small, we can do to contribute to the rebalancing and healing our planet so desperately needs? In these moments of reflection, we begin to question the very foundations of our existence. Why are we here? Are we living our lives in alignment with our purpose and values? It there a better place to entertain these thoughts than with your toes in the water, or taking in breathtaking views from a mountain top, or under a parasol enjoying a gentle breeze on the beach. Time for introspection and a reevaluation of our choices and actions. Do you need some help reflecting on your purpose, values or even reinventing yourself? Learn more about our Inner Knowing Journey: https://lnkd.in/eB-sbfJP.. Our transformative 12-week personal leadership programme that will help you play to your strengths, face your saboteurs and create a game plan to make more impact in all aspects of your life. #Summer #Vacation #Sun #Weather #Temperatures #Reflection #Break #Discovery #SelfDiscovery #Question #Planet #ClimateChange #Introspection #Values #Reinvention

There's something profoundly grounding about backpacking through the mountains of Western North Carolina. Each step on the trail offers not just a physical journey, but a path to mental clarity and simplicity. It's here, away from the noise and speed of daily life, where we truly reset. For Joanne and I, these escapes are essential. They melt away stress and clear our heads, letting the trivial worries fall away with each mile hiked. Nature's simplicity—waking, cooking, walking, resting (and lots of sweating!)—brings us back to what's truly important. And while the wilderness strips away life's contraptions, it enriches us, reminding us that we are secure, even without all the trappings. But it's not just about solitude. The trail fosters a unique kind of companionship, one that requires no commitments beyond sharing the journey. There's a mutual understanding, a shared challenge, but no pressure. This connection, fleeting yet deep, exemplifies the very essence of community and personal peace. We share this part of our story to connect, to remain transparent about what keeps us balanced and open. If you ever feel overwhelmed, remember, sometimes, the best solution is as simple as a walk in the woods. #LeadershipLessons #MindfulLiving #SimpleJoys #BackpackingTherapy #KineticTalent #humandevelopers #humanresourcemanagement #hiking #AT

Looking to make the most of your retreat? Here's a tip: plan some downtime to just soak in the views and let nature recharge your spirit.

Staying Cool in Europe's Heat Waves European holidays are often associated with picturesque landscapes, rich history, and delightful weather. However, in recent years, heat waves have become an increasingly common part of the summer experience. While the scorching temperatures can be daunting, there are effective strategies to help you stay cool and enjoy your vacation. Here are some practical tips for surviving the heat waves during your European holiday, ensuring you make the most of your trip without overheating. ☀ Read more here: https://lnkd.in/euE9rmZ9

There's something profoundly grounding about backpacking through the mountains of Western North Carolina. Each step on the trail offers not just a physical journey, but a path to mental clarity and simplicity. It's here, away from the noise and speed of daily life, where we truly reset. For Steve and Joanne, these escapes are essential. They melt away stress and clear our heads, letting the trivial worries fall away with each mile hiked. Nature's simplicity—waking, cooking, walking, resting (and lots of sweating!)—brings us back to what's truly important. And while the wilderness strips away life's contraptions, it enriches us, reminding us that we are secure, even without all the trappings. But it's not just about solitude. The trail fosters a unique kind of companionship, one that requires no commitments beyond sharing the journey. There's a mutual understanding, a shared challenge, but no pressure. This connection, fleeting yet deep, exemplifies the very essence of community and personal peace. We share this part of our story to connect, to remain transparent about what keeps us balanced and open. If you ever feel overwhelmed, remember, sometimes, the best solution is as simple as a walk in the woods. #LeadershipLessons #MindfulLiving #SimpleJoys #BackpackingTherapy #KineticTalent #humandevelopers #humanresourcemanagement #hiking #AT

There's something profoundly grounding about backpacking through the mountains of Western North Carolina. Each step on the trail offers not just a physical journey, but a path to mental clarity and simplicity. It's here, away from the noise and speed of daily life, where we truly reset. For Steve and I, these escapes are essential. They melt away stress and clear our heads, letting the trivial worries fall away with each mile hiked. Nature's simplicity—waking, cooking, walking, resting (and lots of sweating!)—brings us back to what's truly important. And while the wilderness strips away life's contraptions, it enriches us, reminding us that we are secure, even without all the trappings. But it's not just about solitude. The trail fosters a unique kind of companionship, one that requires no commitments beyond sharing the journey. There's a mutual understanding, a shared challenge, but no pressure. This connection, fleeting yet deep, exemplifies the very essence of community and personal peace. We share this part of our story to connect, to remain transparent about what keeps us balanced and open. If you ever feel overwhelmed, remember, sometimes, the best solution is as simple as a walk in the woods. #LeadershipLessons #MindfulLiving #SimpleJoys #BackpackingTherapy #KineticTalent #humandevelopers #humanresourcemanagement #hiking #AT

After a 3-hour hike, I’m sitting on top of this mountain and found myself asking: What comes after the peak? We always want to reach the top, but we rarely pause to reflect on what’s next. Peaks are fleeting moments. They’re victories to celebrate, but not to settle on because they never last. Life will always call us to move forward. So growth comes when we challenge what’s beyond, preparing for the valleys, the climbs, and the new horizons. “Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” This hike reminded me that the journey doesn’t end at the top. It’s a moment to humble yourself, reimagine, rebuild and keep climbing. #Peak #GrowthMindset

The holiday season is a time for joy, connection, and reflection… But it’s also okay to set realistic expectations for yourself and others. Enjoy the season without unnecessary stress by focusing on what truly matters, practicing gratitude, and embracing imperfections. Remember, it’s okay to say no, prioritise self-care, and create boundaries that support your well-being. Let this season be about meaningful moments, not perfection. 🎄💫 We are here for you.  ☎️ 020 3442 1528  📧 enquiries@space2talklondon.co.uk #ManageExpectations #HolidayWellness #RealisticExpectations #HealthyBoundaries  #MindfulHolidays #SelfCareSeason  #stressfreeholdays #SeasonOfJoy #ProgressOverPerfection #mentalhealthmatters  #Space2TalkLondon 

The General Perspective: The Power of Avoiding Conflict on Vacation Words of wisdom from a wise traveler: Relax, enjoy your vacation and don't waste energy on unnecessary things. And never approach a bull head on, a horse from behind, or a fool at all!🌴✈️🌞 #truthofmyconscience #vacationvibes #dontreact #energyconservation #neverapproach #wisdomquotes