Nancy Mazarin’s Post

There is so much information about nutrition and what to eat out there that it can become overwhelming, it’s important to find the right people with the right information. 12 Weeks works exclusively with registered dietitians who are professionals who specialize in food and nutrition care. Dietitians are qualified nutrition professionals regulated through the College of Dietitians of British Columbia (CDBC). #wellnesscoaching #corporatewellbeing #employeewellness

In this episode of Energetic Health Institute Radio, your host, Angela Bulaga, a Certified Holistic Nutritionist, Teacher, and graduate of the Energetic Health Institute and Owner and founder of Healed by Nutrition, shares the importance of nourishing your body like your life depends on it! Because your life does depend on it! Learn about the US food supply in terms of understanding the importance of knowing how to read “ingredients” on a food label. Click the link below to listen to the full episode. https://lnkd.in/g6E2TNkN

"In nearly every way possible, the food we have in early childhood impacts on future health." 📽️ Good nutrition is essential during early childhood, and it is vital that nursery staff have the required skills and knowledge to promote optimal nutrition in their settings. 💭 Our course with Louise Mercieca will demonstrate the importance of establishing healthy eating habits during this formative stage and explore how your understanding of nutrition can set you apart from other nurseries. 💡 Book your place today >> https://bit.ly/498v7jt #NutritionEducation #ChildDevelopment

Nutrition myths debunked!🔍 Learn the truth about common foods we eat from AHWC's registered dietitians. Head over to the link below to read more! https://bit.ly/4a2k10f

This is the simplest advice I give to all health buddies at the Nutritional Care Academy, If you find a NUTRITIONAL APPROACH that contributes to your overall health and well-being stick to it. There are too many schools of thought about health and nutrition, too many enough to confuse you. Please do yourself a favor, stick to the person you trust, and, be willing to learn from that person. Food and Nutrition isn't complex but you just need to settle down, learn, unlearn and keep learning. #ilovewhatido #nutricaretrulycares

Nutrition is essential for building a strong and healthy body and mind, especially for children and young adults. It is no surprise that many adolescents struggle to get the daily nutrients that they need, such as protein, iron, choline, minerals, and more. A quick and easy solution for parents and caregivers is to feed children beef! Lean beef, paired with a balanced diet can give kids the perfect nutritional foundation to grow a healthy mind and body. For more information about youth nutrition and beef, go to https://lnkd.in/esG_wB5C #beef #cobeef #beefitswhatsfordinner #youthnutrition

Join our next Weight Loss group nutrition therapy cohort, designed to help you make sustainable changes and achieve your health goals. In this program, you'll get practical instruction on food groups, meal planning, and cooking methods, and learn how to navigate meals away from home. Plus, you'll understand the evidence on current nutrition trends and work through plateaus with the support of a like-minded community. Weekly Breakdown: Week 1: Nutrition & Weight Management Basics Week 2: Focus on Food and Cooking Week 3: Lifestyle (Physical Activity, Sleep Hygiene, Stress Management) Week 4: Relationship with Food and Body Week 5: Hot Topics and Weight Loss Medications Week 6: Plateaus, Overcoming Obstacles, and Maintenance Group nutrition therapy offers a supportive community and an affordable way to access personalized nutrition care. Don't miss this opportunity to make sustainable changes with the guidance of our expert, Elizabeth May, MHSc, RDN, LDN. Register here: https://lnkd.in/e27eyx8R #weightloss #virtualnutrition #registereddietitian #RD #health #wellness #healthy

💧🍓 Stay Hydrated with More Than Just Water! 🥒🥗 Cynthia Sass, a registered dietitian, shares insightful research on hydration's role in reducing chronic health condition risks. It's not just about drinking water—your diet plays a part too! 🥤🌿 #foodandnutrition Discover the top 15 hydrating foods that boost your fluid intake naturally: cucumbers, zucchini, strawberries, jicama, kale, tofu, and black beans, all bursting with nutritional benefits. 🌱🍲 Are you ready to diversify your hydration sources and enhance your health with every bite? Dive into these hydrating foods that keep you refreshed and nourished! 💪🍴

🚩 Debunking Nutriboll*cks with Priya Tew! 🚩 At our recent SENSE Nutrition event, specialist Dietitian and misinformation expert Priya Tew shared her top tips on how to provide a balanced voice in the fight against nutrition myths. Priya reminded us of the power of approaching misinformation with care and strategy. Her top tips? - Debunk the message, not the person 💬 - Use humour to engage the public 😄 - Fact-check your content with others to avoid backlash ✅ Priya’s presentation was a powerful reminder that we can help the public navigate nutrition misinformation while staying respectful, accurate, and engaging. Let us know how you use these strategies in your work! #NutriSENSE #EvidenceBasedNutrition #NutritionProfessionals #StayInformed #Misinformation #BalancedVoice