Nathan Galdames’ Post

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I help results-driven professionals optimize their health and elevate their quality of life through simple and effective fat loss, nutrition, and lifestyle strategies.

Training is not just what you do in the gym. Training is also how you manage your: -Hydration -Recovery -Mobility -Stress -Sleep -Food

Aritra Mukherjee

Helping Busy Founders & Coaches Get More Clients | LinkedIn Ghostwriter | 20+ Happy Clients | Ex-Organic Buzz

3mo

Nathan Galdames Adding: Stretch post-workout for better mobility.

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