Feeling the weight of the world on your shoulders—and in your back? Stress might be the culprit to this never-ending battle against back pain. Back pain is a common ailment that affects nearly 80% of adults at some point in their lives. While there are many potential causes of back pain, stress is often overlooked as a contributing factor. In this post, we’ll discuss how stress causes back pain, identify common symptoms, and discuss how to relieve lower back pain due to stress. https://lnkd.in/gTvpavhv
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How to Manage the Unpredictability of Fibromyalgia Symptoms: Tips for Daily Life
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🌀 Feeling overwhelmed by all the info out there on how to manage your pain & symptoms but not sure what to believe? When you first start experiencing symptoms, be it: Joint pain Fatigue Bloating Constipation Anxiety Brain Fog Acne It can be confusing & overwhelming as you may not know where to start looking to get the support you need You may go to your GP & get help with the symptoms, which may help for a while, but the issue may never really go away as you may not be addressing the 'Root Cause' If you are looking for a natural way to manage these symptoms then drop me a message here or visit my website www.gutsupportmethod.com ----------------- ♻️ Repost this to see if it can help someone in your network
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Symptoms of broken heart syndrome can mimic a heart attack, including chest pain and shortness of breath. Learn how to recognize the signs and protect yourself. This is been part of a series I've shared on Broken Heart Syndrome. Comment if you'd like to learn more! #caregiverwellbeing #mentalhealth #selfcare
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What is Depression? How to overcome it? Meaning, Causes, Symptoms & Solutions. Explore a comprehensive guide on depression, its causes, symptoms, treatments, and strategies for managing and overcoming it. Learn how to support loved ones and find effective solutions. To read more click this:https://lnkd.in/gKYWrUdg
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Today is World Chronic Fatigue Syndrome Awareness Day 💚 This debilitating condition affects millions worldwide, with symptoms like short-term memory issues, decreased stamina, headaches, depression, dizziness, and joint pain. While chronic fatigue syndrome can drain one's energy, let's remember that hope shines bright for those battling this invisible illness. Together, we can make a difference and bring hope to those affected by chronic fatigue syndrome. #ChronicFatigueSyndromeAwareness #InvisibleIllness #chronicpain #exploremore #besthospitalinnoida #hospitalnear #healthiswealth2024 #HealthCheckup #everyone #felixhospital
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Seeing the Unseen: Understanding Invisible Symptoms Invisible symptoms can be hard to understand if you’ve never experienced them. But imagine trying to walk a mile with a pebble in your shoe. No one else can see it. But for you, every step is a painful reminder that it’s there. Here are common invisible symptoms: - Brain fog - Chronic pain - Digestive issues - Post-exertional malaise (worsening of symptoms after physical or mental exertion) - Cognitive issues - DIzziness - Migraines Just because you can’t see these symptoms doesn’t mean they’re not affecting most moments of someone’s day. Want to do better at making someone you love battling invisible symptoms feel understood? Try this 👇 1. Listen Like a Pro — Give them your undivided attention and truly hear what they’re telling you. 2. Validate Their Struggles — A simple “I believe you” can mean the world. 3. Do Your Homework — Instead of chalking it up to dramatics, do your research on their condition. 4. Lend a Hand — What simple things can you help with? Something that’s challenging for them might be easy for you. Compassion, patience, and understanding are the name of the game. What invisible illness do you want to know more about? #ChronicIllnessAwareness #InvisibleIllness #ChronicPain #mecfsawareness #longcovidawareness
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Illness is not hereditary. I can already hear the objections. And that’s okay. Because I’m going to explain. Every illness, every symptom of poor health and every ailment, no matter how big or small, needs a belief system and emotion to host it in your body. And once it’s attached to the belief and emotion, it needs lack of cellular health and certain conditions in the body to continue holding onto it. It’s that’s simple. Change your beliefs, release trauma and support your cellular health and you can be symptom free. Just because everyone in your family may have had a particular illness, does not mean that you need to have the same belief systems and repressed emotion, that they had. You are in charge of your beliefs and your emotions. You can be the cycle breaker in your family. You can be the first person that doesn’t end up with the “hereditary” illness. This is something that I’ve seen over 50 people completely reverse in the last year. There’s no trick to it, there’s no secrets, just a protocol that I use, that allows clients to give their body the support it needs, while allowing the client to see, acknowledge and let go of, the beliefs and emotions that have brought them the illness. We no longer need to honour our ancestors by holding the same patterns in place. We honour them by becoming free. If you’re ready to be the cycle breaker in your family, send a DM. I’ll have your back, when you’re ready. #health #healing #chronicillness #mindset #rootcause #herbalmedicine #personalgrowth
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Struggling with Post-Acute Withdrawal Syndrome (PAWS)? Our latest blog dives into symptoms like brain fog and mood swings, its causes, and practical strategies for managing it. For more support, Recovery Cove is here to help. Learn more about our programs. 💪 #PAWSSupport #RecoveryJourney Read More https://lnkd.in/gQmdcirz
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Beyond the Pill: Long-Term Solutions for Depression Antidepressants may provide temporary relief, but true healing lies in addressing the root causes of depression. Explore holistic, long-lasting solutions that go beyond symptom management. Discover the power of emotions on ourwebsite: https://lnkd.in/dUNfDWmF
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Every small step counts in overcoming depression. Did you know that regular physical activity can reduce symptoms by up to 25%? Let's take that step together. 👣🍃 Try Mindworx today! ☀️ https://lnkd.in/g7-uN46g #mentalhealthmatters #Mindworx #HealthyMindSolutions #mentalwellness #healthyminds #healthandwellness
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