NATURAL CRUNCH’s Post

HAPPY NATIONAL RASPBERRY DAY June 8 is National Raspberry Day on the National Day Calendar to celebrate the summertime fruit known as the raspberry. This delicious food holiday adds a sweet addition to our menu and taste buds. Raspberries are one of the most popular berries available for consumption. Their rich beautiful color entices us indulge in them whenever we can. The first bite always delivers a sweet, juicy flavor that encourages us to keep eating them. National Raspberry Day is the perfect day to not only enjoy raspberries, but also learn a few facts and a few new ways to eat them. #blackvegan #vegan #plantbased #healthy #lifestyle #raspberries Try this Raspberry Vanilla Smoothie Ingredients 1 tbsp Chia seeds, ground 1 1/2 cup Almond milk, unsweetened (divided) 2 cup Frozen raspberries 1 scoop Whey protein powder, unflavored Instructions Stir together chia seeds with ½ cup almond milk in a small bowl and set aside. Blend 1 cup almond milk, raspberries, and protein powder until smooth. Stir in chia seed mixture and serve in two glasses. Enjoy!

From farm to table, GFNV's blackberries are an exemplary example of our dedication to quality and freshness. 🌿 We hand-pick our blackberries at their freshest to guarantee that you always receive the highest quality! 🍇 These juicy jewels are great for baking, snacking, or flavoring your favorite foods with a blast of sweetness. What is your favourite way to enjoy blackberries? Let us know in the comments! #GraystonFruitandVeg #FruitOfTheMonth #BlackBerries #blackberry #berrylicious #berrysmoothie #berriesandcream #freshberries #healthyrecipe #healthy_lifestyle #fuelforthebody #freshfruits #greenfood #healthyoption #healthysmoothie #fruitlovers #fruitarian #healthyeatinghabits #healthyhappylife #greengrocer #organicproduce #healthyeatingideas #superfruit #healthysnackideas #healthysmoothies #funfactoftheday #delicioustreat #healthylifestyletips

Crispy, crunchy, and full of flavor—our Sesame Cauliflower is a perfect snack or appetizer for veggie lovers. 🥦 Coated in sesame seeds and tossed with a hint of spice, it's a tasty treat for everyone.  Who are you sharing this delicious dish with? Tag them below! 🙌 #sesamecauliflower #cauliflower #cauliflowercurry #indainfood #singaporeeats #SankrantiHotels #IndianRestaurantinSyedAlwi #TraditionalIndianfoodatSyedAlwi

Lunch plans? Solved. Dinner dilemma? No more. Our Teriyaki Bowl is all you need—juicy meat, crisp veggies, and fluffy rice. It’s got that perfect sweet and savory teriyaki magic in every bite. Feel the crunch, taste the glaze, and embrace the flavor explosion. Why wait? Come indulge in the ultimate bowl today! #teriyakibowl #deliciousfood #foodlover #foodiegram #foodstagram #japanesecuisine #comfortfood #teriyakisauce #sushibar #mealgoals #yummybites #foodbloggers #tastytreats #chickenbowl

🍯🎃 Treat yourself to this Natural Honey Pumpkin Loaf! https://lnkd.in/dEzRgjqx Moist, sweet, and bursting with pumpkin flavor, it’s the perfect blend of health and indulgence. Made with wholesome ingredients and drizzled with honey, this loaf is perfect for breakfast or a cozy afternoon snack. Slice it up and enjoy the warm, comforting aroma of fall in every bite! Get the full recipe on my blog! 🍂🍞 #PumpkinLoaf #HealthyBaking #FallTreats

THE GREAT “NUT” CASE SOLVED! Almonds, pistachios, cashews…..We love them, but they’re not true nuts! These tasty treats? Drupes! They grow inside fleshy fruits like peaches or plums and we eat the seed inside the shell. Real nuts are dry, single-seeded fruit with hard shells, like hazelnuts, chestnuts, 🌰 or acorns. ** And what about peanuts 🥜? ** This popular snack food is actually a legume, in the same family as peas and beans. 🤔 Confused? Don’t worry! 😉 We call them nuts for their culinary use in baked goods, snacks, and even nut butters! Their texture and taste are similar to true nuts, making the distinction less noticeable in everyday cooking. So, next time you snack on these “not-so-nuts,” remember - they’re delicious seeds with a surprising secret! 🤫 #NotANut #DrupeLife #BotanicalSurprise #FoodScience #SnackTime #HealthyEating

🥞🎉 Happy National Pancake Day! 🎉🥞 Time to stack up and celebrate with some delicious pancakes! Whether you love them fluffy, fruity, or loaded with toppings, today is all about enjoying this breakfast favorite. Here are some fun and healthy pancake ideas: Use whole-grain or oat flour for added fiber. Add mashed bananas or blueberries for natural sweetness. Top with Greek yogurt, fresh fruit, or a drizzle of honey. Try adding a scoop of protein powder for an extra boost. How do you like your pancakes? Share your favorite recipes or toppings in the comments! 🍌🍓🍯 #NationalPancakeDay #PancakeLovers #HealthyEating #BreakfastGoals

🥟 Dumplings: Bite-Sized Happiness in Every Fold! 🍽️✨ Whether steamed, fried, or boiled, dumplings are the perfect comfort food to enjoy with family and friends! Filled with a variety of ingredients—like vegetables, meats, or tofu—dumplings are as versatile as they are delicious. Light, flavorful, and often paired with savory dips, they’re a treat that can easily satisfy your cravings. 🌶️🍃 🌟 Why You’ll Love Dumplings: 1️⃣ Customizable: Choose your filling—vegetarian, meat, or even sweet! 2️⃣ Flavorful: Packed with spices, herbs, and savory goodness in every bite. 3️⃣ Perfect for Sharing: A great option for family meals or gatherings. 4️⃣ Healthy & Filling: Steamed dumplings are a lighter option but still satisfy your hunger! 🍴 Pro Tip: Pair with soy sauce, chili oil, or your favorite dipping sauce for the perfect bite! #Dumplings #ComfortFood #DeliciousBites #SavoryTreats #HomemadeGoodness #FoodieFavorites #TastyMeals

Craving a refreshing and natural treat? 🍓 Dive into the pure taste of our *Fresh Wild Strawberry Shake*! This delightful shake, made with fresh strawberries, is perfect for any time of day. Watch our easy recipe video and discover the natural sweetness with 𝗣𝘂𝗿𝗲𝗧𝗿𝗶𝗺! 🌿✨ What are your favorite natural shakes? Share your thoughts and let's discuss the best ways to enjoy healthy, delicious treats! #AlternativeTherapies #NaturalSweetness #PureTrim #NaturalTreats #HealthyLifestyle

Curry Leaves Podi/ Powder also known as Karivepaku Podi is a spicy, aromatic spice powder used as taste enhancer with rice . It is super healthy, delicious and iron rich. As the name suggests the main ingredient for this recipe is fresh curry leaves. Check my link below for the full recipe. https://lnkd.in/dfFQEVHa #homemade #foodie #healthy #curry #leaves #podi #powder #karivepaku #foodlove #foodblog #foodporn #recipeshare