Chronic exposure to racism not only impacts mental health but also fuels systemic inequities in care. Wizdom Powell,PhD, MPH, CMHC, Tech Advisor for The Evidencewatch Collective and former Chief Purpose Officer of Headspace, sheds light on how discrimination correlates with higher rates of depression, anxiety and PTSD – especially for Black men who feel pressure to “soldier on.” Breaking the stigma starts with gender-sensitive care and policies that make mental health support accessible and equitable. Dr. Powell reminds us that addressing systemic racism isn't just about helping marginalized groups – it’s about creating a healthier society for everyone. Watch the video podcast: https://bit.ly/40r8KVk Have an idea for the show? Send us a voice message. #MentalHealth #Equity #BlackMentalHealth
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🎧 Podcast Clip: Trust and Mental Health in Minority Communities 🎧 In observance of Minority Mental Health Awareness Month, Antija A. and I are highlighting a crucial conversation with Steven J. Hoffler, PhD, LCSW. Listen Now: Ep. 3: Black Tax and Burnout Guest: Dr. Steven Hoffler Spotify: https://lnkd.in/eGdDFfWB Apple: https://lnkd.in/eR-u6qw4 In this clip, we discuss the significant role of trust for Black individuals in sharing personal experiences, addressing the common concerns of being perceived as complaining and the historical context that shapes these interactions. This conversation sheds light on the unique mental health challenges faced by minority communities and underscores the importance of trust and understanding. #MentalHealthAwareness #MinorityMentalHealth #DEI #Podvast #Trust #MentalWellness #Advocacy #BlackVoices #HistoricalContext #communityofhealing #notokbookproject #Burnout
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Her Impact: Women Strengthening Communities and Addressing Mental Health Challenges In a world where mental health issues are becoming more recognized yet are often neglected, raising awareness and providing support is crucial. In the latest SheSight feature, our teenage host Disha and Isha, a passionate gender advocate, dive into this important topic. They also discuss the challenges of securing funding for mental health projects. Their conversation is filled with practical strategies and real-life examples, highlighting the importance of mental health awareness, community support, and the power of working together to make a real difference. Learn how to overcome these challenges and contribute to lasting social impact. Don’t miss this insightful and timely discussion! #MentalHealthMatters #MentalHealthAwareness #CommunitySupport #SocialImpact #WomenEmpowerment
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🧠🌍 World Mental Health Day | October 10th 🌍🧠 Today, we raise awareness about mental health, especially within communities that often face silence and stigma. Depression affects Black women and girls disproportionately, yet the challenges they experience are frequently overlooked. 🖤 The strength of Black women is celebrated, but it's essential to acknowledge the invisible struggles many face. Cultural expectations, systemic inequities, and lack of access to proper care often make it harder for them to seek help. 💡 On this #WorldMentalHealthDay, let’s: 1️⃣ Break the stigma. 2️⃣ Amplify voices that often go unheard. 3️⃣ Ensure everyone has access to mental health resources, regardless of race or background. You are not alone. 💛 Let’s continue working toward mental health equity for ALL. #WorldMentalHealthDay #BlackMentalHealthMatters #MentalHealthAwareness #Depression #SupportBlackWomen #EndTheStigma #BreakTheSilence
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🧠 The Mental Health Conversation No One Wants to Have 🧠 We talk endlessly about inclusivity, self-expression, and the need to respect every identity. But here's the kicker: when did mental health take a back seat? It’s one thing to support someone’s emotional struggles—yes, we should! But when we start promoting irreversible decisions based on temporary feelings, we’ve crossed a line. Children who can’t even vote or drive are being pushed toward life-altering changes that they might not understand or regret down the line. And yet, we cheer it on like it’s some kind of victory. What about supporting kids with mental health solutions instead of hormone therapies? What about addressing gender confusion through therapy, not scalpels? We wouldn’t hand a band-aid to someone with a broken leg—so why is this any different? 🚨 It’s time to prioritize mental health and realistic solutions over temporary trends. 🚨 We’re not saying the struggle isn’t real—it absolutely is. But let’s not pretend that irreversible changes are a solution for feelings that might pass. 🛑 Curious about your thoughts on this 🔥 topic. Is it controversial? Absolutely. Necessary? More than ever. #MentalHealthMatters #CriticalThinking #GenderIdentity #HealthCareReform #ProtectOurKids #UncomfortableTruth
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💔 Mental health care is in crisis, and frontline professionals are standing up for change! In our latest episode, we speak with two incredible mental health professionals who are part of the #NUHW Kaiser strike. 🏥 ✨ They share: ➡️ Why they’re striking ✊ ➡️ Stories of systemic challenges in mental health care 🧠 ➡️ The fight for equitable access, especially for marginalized communities 🌈❤️ ➡️ How YOU can support this movement 💪 🎧 Tune in now and join the conversation about creating a future where mental health care is accessible for everyone! 🌍 💬 What are your thoughts on the strike? Let’s talk in the comments! ⬇️ 🔗 Link in bio to listen! #MentalHealthMatters #NUHWStrike #HealthcareReform #TherapistsOnStrike #EquityInCare #AdvocateForChange #LGBTQMentalHealth 🌟
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💙 #BellLetsTalk Day is focused on youth mental health for 2025 💙 Growing up in today’s world can feel overwhelming for teen girls and young women. It’s a lot to juggle between school, work, friendships, and family. So how do we support mental health for teen girls and young women? 💡 Check in: Ask how someone’s really doing. 💡 Listen: Sometimes, just being there is enough. 💡 Encourage: Let them know it’s okay to seek support from trusted friends or professionals. 📣 Join the conversation with FMWC. Help us break the stigma, and ensure every girl and young woman feels seen, heard, and valued. Together, we can make a difference. 💙 #BellLetsTalk #MentalHealthMatters #EndTheStigma #TeenMentalHealth
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Did you know only 5% of mental health professionals are women of color, leaving many of us without culturally competent care? Representation matters for effective treatment. It's time to address this disparity and ensure diverse voices are heard in mental health care. During Mental Health Awareness Month, let's advocate for more inclusive and accessible services for our community. #RepresentationMatters #MentalHealthEquality #MentalHealthAwareness #MentalHealthAwarenessMonth
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In this week’s podcast episode, I'm joined by Deputy Mental Health Administrator of Beaver County Behavioral Health, Elisia Majors, and County Outreach Program Specialist at Beaver County Rehabilitation Center, Susan Smith, who both oversee the Youth Ambassador Program (YAP). Together, we discuss the mental health challenges that youth face today. We also share how we can empower young people to support each other, break stigma, and foster a community of understanding. Takeaways: ➡ Social media significantly influences the mental health of youth today. ➡ Developing wellness and coping skills is crucial for youths to support themselves and their peers. ➡ Many youths lack knowledge about mental health and are often influenced by stereotypes and stigma. ➡ Youths frequently turn to each other for support in difficult times, making it vital for everyone to be equipped with the necessary knowledge and skills to help. ➡ Openly talking about mental health teaches youth that they are not alone and that others are experiencing similar challenges. ➡ Although mental health was once a taboo topic, today’s youth are breaking the stigma and changing the norm. ➡ Today’s youth are driving a culture of acceptance and understanding around mental health. Check out this week’s episode at the link below: https://lnkd.in/guCK_DkU #centerforvictory #YouthMentalHealth #YouthWellness #BreakTheStigma #MentalHealthAwareness #YouthEmpowerment #MentalHealthSupport #YouthCommunity #MentalHealthPodcast #YouthAdvocacy #MentalHealthDiscussion
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Some generational cycles, like a single mother raising a daughter who also becomes a single mother, often repeat when left unaddressed. What leads to this cycle, and how can we break it? Join myself and Anele Mni on our Instagram live where we will explore how childhood trauma can impact single mothers emotionally and psychologically, influencing their parenting, and discuss actionable steps to break the cycle for future generations. 📅 Date: 2 October 2024 ⏰ Time: 8 - 9pm 📍 Where: Instagram Live @khwezimabunda / women_in_business_foundation (Women in Business Foundation) While I may not have all the answers to the questions that might come up, I promise to create a safe, vulnerable space where we can share and learn from each other. As a mental health advocate, my aim is to foster understanding and connection. P.S. If this topic resonates with you personally, I encourage you to seek support from a mental health professional who can help you unpack these experiences and guide you on your healing journey❤️. #WellnessWednesday #ChildhoodTrauma #SingleMoms #BreakingTheCycle #EmotionalWellness #MentalHealthAdvocate #GenerationalHealing
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💟 July is National Minority Mental Health Awareness Month. This month serves as a crucial reminder of the unique challenges that racial and ethnic minorities in the United States face regarding mental health. 💟 Despite the growing awareness of mental health issues, disparities persist. In 2020, fewer than one in every two African American adults received the mental health care they needed. These statistics highlight the importance of continuing our efforts to break down barriers and create equitable access to mental health resources for all communities. 💫 Let's use this month to amplify voices, share resources, and support initiatives that address these disparities. By working together, we can improve the mental health outcomes of minority communities. 💫 #MentalHealthAwareness #MinorityMentalHealth #HealthEquity #BreakTheStigma #SupportMentalHealth #InclusiveHealthcare #CommunitySupport #MentalHealthMatters #EndTheStigma
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