A Quick Guide for a Healthy Yummy Salad! Let's prepare a Fresh Nutritionally Balanced Perfect Salad! Salads are now becoming a choice for Breakfast as well as a mid-time snack. So, prepare it with all essential nutrients such as Complex carbs, Protein, Healthy Fats, Vitamins and Minerals. The ingredients given as an example are also rich in phytonutrients, have anti-inflammatory properties, and many functional nutrients. Choose these ingredients for a new and healthy nutritional treat! Check out our page for more information Follow us @nerdy_grad for more updates #nutrition #diet #diettips #healthtips #nutritiontips #health #food #healthbenefits #vegsalad #salad #healthysalad