Nestlé Nutrition Institute ’s Post

Fad diets... do they work? Are they safe? Learn about the keto diet, intermittent fasting, and more. #diet #ketodiet #intermittentfasting #faddiet #weightloss #calories #ibx #yrd #yourradiodoctor #jeffersonhealth #mainlinechamberofcommerce

Here's a hot and delicious Top Of Mind's episode! Today, we'll (also) talk about bread, a dear topic to the Portuguese people 😊    In fact, it’s bread and more. Margarida Dias da Graça Santos, general practitioner, and Ariana Costa, nutritionist, talk about the challenges of obesity and different diets.    Listen to Top Of Mind, our podcast focused on improving global health literacy, on our website, or subscribe on Spotify, Apple Podcasts, and PodBean.    https://lnkd.in/geeGxrDh #BIAL #KeepingLifeInMind  #TopOfMind

People often ask me…what do you think of (insert latest dietary trend) diet? My first question is “what are you trying to accomplish?”. Also consider what medical conditions are present before embarking on a new dietary pattern. #AllianceRx Dietitian Program has been providing nutrition counseling for individuals with ADPKD who have started taking Jynarque for the past year. I’ve been surprised at the number of people following a high protein diet, which is contraindicated with polycystic kidney disease. People often think that the latest fad diets will be good for them, and don’t necessarily consider their specific medical conditions and the impact this eating pattern may have. As discussed in the podcast, consider the science behind dietary recommendations - especially when taking advice from social media. In doubt? Work with a a Registered Dietitian Nutritionist who is uniquely qualified to guide you towards the best diet for your medical condition(s). https://lnkd.in/gBaEZ9-V. “The heavy protein consumption in this diet and the very high intake amount of red meat are detrimental to kidney health. It is a pattern of eating that increases the kidneys workload, produces more toxins that the kidneys need to clean out and it promotes a very acidic body balance…there is no happy ending here for kidney health and PKD on a Carnivore diet”. Because of the restrictive dietary pattern, a Carnivore Diet is deficient in fiber, vitamin C, and calcium. It falls short of many other vitamins and minerals like vitamin A, E, folate and potassium. Highlights of the Carnivore Diet: 1) It has a very high acid production. More acid = more kidney problems 2) Heavier kidney workload. 3) Higher level of absorbable phosphorus. 4) More toxins/waste are produced. 5) A high inflammatory dietary pattern. 6) Low in plant-based antioxidants. 7) High in the components that make uric acid. It is a stone-promoting dietary pattern. Meat sets up the environment in your body to make kidney stones. #adpkd #jynarque #pkddietitian #nutritioneducation #nutritionexpert #alliancerxwp #nutritionscience #eatright #registereddietitian Diana Bruen, MS, RD

This week on #omgimacaregiver podcast, we are exploring crucial topics for caregivers and seniors. Join us as we delve into: - Nutrition tips specifically designed for caregivers and seniors. - Understanding the significance of a DNR (Do Not Resuscitate) order. Don't miss out on these insightful discussions! Follow us on #Youtube & #Spotifypodcast to stay updated with #omgimacaregiver.

NEW PODCAST - Learn more about the relationship between probiotics and their impact on chronic illness, metabolic health, and practical tips for incorporating Akkermansia into your routine with Colleen Cutcliffe and Mike Mallin on the Wild Health Podcast: https://lnkd.in/gQAE9J2r

This week on #omgimacaregiver podcast, we are exploring crucial topics for caregivers and seniors. Join us as we delve into: - Nutrition tips specifically designed for caregivers and seniors. - Understanding the significance of a DNR (Do Not Resuscitate) order. Don't miss out on these insightful discussions! Follow us on #Youtube & #Spotifypodcast to stay updated with #omgimacaregiver.

We have become indoor creatures, often with poor diets, which is why we are seeing such increasing numbers of vitamin d deficiency. Learn all you need to know about this incredibly important component of your health in this week's episode of Triple P Life podcast, available everywhere you get your podcasts! #TriplePLife #VitaminD #HealthHack #HealthAndWellness

Another episode of the Digital Food Podcast, this time focusing on personalised nutrition! 🎙️ Rosen Dimov, a member of the SafeNutriKids project, joined the episode to highlight this project. SafeNutriKids project aims to improve eating habits and digital literacy in children aged 6 to 12, by creating an AI-powered app for tailored nutrition training. Rosen shares insights into the project’s vision with a main lesson: healthy habits begin at a very young age, and it's critical to involve parents and schools in this process! 🤝 Naturally, he also has a closing message for researchers, entrepreneurs or SMEs looking to improve the food industry! 📣 Listen to the podcast and get inspired to take action 👇 🔗 https://lnkd.in/ejNeN9ar And after listening to the podcast, apply to the open call. ⏩ https://lnkd.in/ePu6AQaC #Sustainability #Innovation #FoodIndustry #Podcast #DRG4FOOD

Uncovering the Truth: 8 Myths About the Low FODMAP Diet  Struggling with IBS and heard about the Low FODMAP Diet? 🤔 You’re not the only one. From Google misadventures to common misconceptions, I want to set the record straight because of the impact these can have on you if you're attempting (or doing) the low FODMAP diet. 🔍 Ever wondered: ❓If the Low FODMAP diet means no FODMAPs at all? ...and what are FODMPs? ❓How long you need to follow it for? ❓If it’s the same as going gluten-free? ❓Is it safe? ❓Is it right for you? These are just a few myths I’ll bust in our latest Beyond Bathroom Blues podcast episode! 🎙️✨ Tune in to learn the truth about the low FODMAP diet and how you can avoid the common pitfalls 💪 🎧 Listen now: https://lnkd.in/eB_7a5zw #IBSAwareness #LowFODMAPDiet #GutHealth #IBSInMen

Food has evolved over time, leading to a reduction in essential nutrients available to us. This has contributed to a rise in hunger and obesity as our bodies are not receiving the necessary nutrients. For more insights, listen to the complete podcast featuring Dr. Kathy Campbell. #NutritionInsights #HealthPodcast @kathycampbell4501 https://lnkd.in/e_dker6Z