NewYork-Presbyterian Hospital’s Post

A fiber-rich diet is not only crucial for digestive health, but also to help regulate blood sugar and reduce the risk of heart disease. On this episode of #HealthMatters, #NYPWeillCornell gastroenterologist Dr. Carolyn Newberry shares why Americans need to eat more #fiber and easy ways to increase the amount you get each day. Listen today: https://nyphosp.co/4e3jpJI Columbia University Irving Medical Center, Weill Cornell Medicine

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Kajal Kumar Roy

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2mo

A balanced diet with adequate fiber intake is vital for overall health. Great insight from Dr. Newberry on this essential nutrient.

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