NICABM’s Post

Let Hearthfire Psychology be your beacon in the fog of life's challenges. Our experts guide you through the mist, lighting your path from stress and anxiety towards a horizon of joy and contentment. Learn more about our approach and book your appointment at https://buff.ly/3SFA6SD.

Working > Free Time What positive psychology has to say on the study of flow and optimizing experience. Link in the description below.

We sacrifice our ability to grow and thrive when we block our difficult thoughts and emotions. Here's how to undo the damage and give voice to our thoughts and emotions. Learn more in my recent Psychology Today article. #mentalhealth #chronicpain https://bit.ly/3LojHil

Join us to learn more about the science of happiness as explored through the lens of positive psychology. This workshop will offer you practical approaches to increasing happiness and life satisfaction. Tuesday, April 16th at 1 PM (PST) Learn more: https://lnkd.in/gGYyiA6h

Dear friends, one of the most common topics in psychology is personal boundaries🏠. Despite the abundance of information on this topic, we still do not always understand how to properly establish them, when to do so, and when not🤔. And why do many people become lonely and unhappy after doing everything "right"?😒. As always, I will delve into this topic for you from an unconventional angle😌. Visit my YouTube channel and you will learn what's wrong and how to improve your relationship with yourself and the world🧘🏻♀️🪞. At the end of the video, you will have the opportunity to receive feedback from me. The conditions will be in the video. https://lnkd.in/dVeVr7UZ Enjoy watching🛫.

Feeling overwhelmed and disconnected? 🌿 What if nature could help you find clarity and healing? At Connect Heal Grow Psychology, we use nature-based therapy to help you reconnect with yourself and those around you. Let’s take the first step together on your path to healing. 🌱✨

It's important to protect your children's emotional well-being while being honest. Learn how to strike the right balance in this insightful article from Psychology Today. https://bit.ly/3WrRwEg

As you settle into 2024, give thought to your New Year’s resolutions…What psychological needs or parts of you need or have been wanting your attention? Though you may not want to attend to these parts, though it may not be fun or sexy, try turning your attention toward these parts anyway. Do it in small bits, perhaps with some support from a loved one or psychotherapist. Talk about what it’s like to have these parts and to turn toward them with someone you trust. To use Jack Kornfield’s words, metaphorically speaking, invite these unwanted feelings or thoughts or needs in for a quick cup of tea. Be brave and curious by doing something different and see what unfolds.

Our latest paper on the relationship between emotional intelligence, psychological resilience, perceived stress, and life satisfaction has just been published in 'BMC Psychology'. Free download at: https://shorturl.at/kZ8q1

Our early upbringing and life experiences play a significant role in shaping our attachment style, which in turn influences the quality of our relationships. It is crucial to be aware of this impact on our mental well-being. In our latest blog post, we delve into attachment theory in the context of relationships and explore ways to cultivate healthier bonds. Read more: https://buff.ly/3zxGndk