I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
I am so pleased to see such an influx of people exercising, but what would be even more beneficial is to see them include more stability and mobility in their training. #FiringOnAllCylinders #CoreStability #StabilizersOnFire #WorkOutGoals #FiringOnAllCylinders! #ExerciseBenefits #stability #Bosu #kettlebells #Frontalplane
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
How Disciplined are you toward your goal?
Discipline is the bridge between goals and accomplishment. To become disciplined, start small with daily habits, set clear goals, stay focused, and prioritize self-care. Consistency is critical to building discipline! 💪 #discipline #motivation #goals #selfimprovement #CreativeFitnessNYC
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
In just 91 days, this client lost 29.6 pounds through hard work and dedication to his health and fitness goals. With a comprehensive strategy and daily meal plan tailored to his needs, we worked together to achieve remarkable results. This transformative journey exemplifies the power of commitment to oneself and the benefits of mobility, stability, functional strength training, and nutrition. Feeling more vigorous and healthier than ever, he proves that with dedication, anything is possible. 🙌🏼 #FitnessGoals #Commitment #Transformation #youcandoittoo #weigthlossjourney #ProgressNotPerfection #HealthyLiving 💪🏼🙌🏼🏋🏼♀️ Book a 15-minute call here: https://lnkd.in/eVQDXSCp
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
Happy Monday to You and Yours! #yourhealthmatters #monday #stayfocus #findyourbalance #mobility #stability #functionalstrength
Happy Monday to You and Yours! #yourhealthmatters #monday #stayfocus #findyourbalance #mobility #stability #functionalstrength
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
Helping a former serviceman regain some mobility lost during service to his country. If you have served and lost something, I can help you recover. Let's talk! https://lnkd.in/eVQDXSCp #airforce #airforceveteran #military #mobility #functionalstrength #stability #flexibility
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
Happy Saturday! #saturdayvibes
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
What will you do when you achieve your fitness goal, and who will you become? Will you fall in love with this new version of yourself and do everything in your power to maintain it, or will you cut loose and potentially fall right back into the pit you worked so hard to climb out of? Let's have a chat. https://lnkd.in/eVQDXSCp #persistance #determination #selflovejourney #mobility #stability #functionaltraining #fitnessgoals #keeppushing
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
What are your fitness goals? Let's have a chat about you. We are all unique in our own way. Book a call here: https://lnkd.in/eVQDXSCp #stability #mobility #functionalstrength #bosu #balance #coreworkout #personalizedcoaching
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
The power of determination! Book a 15-minute call today. Sid Miramontes https://lnkd.in/eVQDXSCp #OnlineSessions #onlocationsessions #trainersconsultingsessions #PersonalizedCoaching #AchieveYourGoals #UnlockYourPotential"
