NIH Office of Dietary Supplements (ODS)’s Post

Curious about #prebiotics? These non-digestible fibers feed the good bacteria in your gut, helping them thrive. By incorporating prebiotics into your diet, you support a healthy gut microbiome, which could lead to a happier, healthier you! 💪 Check out these charts to discover which foods are prebiotic powerhouses! https://loom.ly/BDuyTEA #IBS #GutHealth #DGBI #GI #HealthyGut #GutSupport

👏Great new systematic review & meta-analysis on acceptability and adherence to prehabilitation in patients undergoing mayor abdominal surgery. To get a comprehensive summary of current evidence, I recommend reading this manuscript.👇

It's hard to rely on evidence from dietary and nutrition studies because they are always very hard to measure. But this study does support previous studies that show a correlation between higher dietary salt habits and a steeper rate of cognitive decline in persons with dementia. This just reinforces what we already know: Adopting healthy dietary practices, such as reducing salt intake and avoiding selective eating (eat all the things), can have beneficial impacts on dementia. It's crucial not only to seek out and incorporate foods that may help slow dementia progression but also to maintain balanced eating habits and limit salt intake when possible. #brainhealth #slowneurodegeneration #eatmoreplants Asbury Communities, Inc. Effect of Dietary Habits on Alzheimer’s Disease Progression - PMC (nih.gov) (Yonsei Med J. 2024 Apr; 65(4): 217–226. Published online 2024 Feb 27. doi: 10.3349/ymj.2023.0119)

Interesting webinar with presentations from Roel Vermeulen and Hubert Dirven on Micro- and Nanoplastics and Public Health 👇

📣The abstract journal from the 14th EFAD Congress is out now! Held under the theme "Dietetic care, a human right: moving forward into a new era" in Budapest last October, this event delved into the future of dietetic care and its fundamental importance as a human right. 🏊♀️ Dive into cutting-edge research, innovative practices, and discussions featured in the Annals of Nutrition and Metabolism Journal. 🔎Explore all Abstracts here: https://lnkd.in/e4dM-3EP

📣 Explore the abstract journal from the 14th EFAD Congress, delving into the future of dietetic care as a human right, held in Budapest last October 📄

🌱 Boost Your Health with a Plant-Powered Lifestyle! 🌱 Exciting research shows that a plant-rich, nutrient-dense diet, specifically the Nutritarian diet, may help reduce inflammation and slow down biological aging! 🧬 Study Highlights: • Lower Inflammation: Women on the Nutritarian diet, rich in foods like cruciferous vegetables, beans, garlic, mushrooms, berries, nuts, and seeds, had lower markers of inflammation than those on a standard American diet. • Slower Biological Aging: Epigenetic analysis revealed that women following this diet had a significantly slower rate of aging, as shown by advanced biological age markers. These findings suggest that the Nutritarian diet might be a powerful choice to support long-term health, reduce inflammation, and help you age gracefully. 🌿 #HealthyLiving #NutritarianDiet #PlantBased

🌟 Discover the Science of Longevity! 🌟 Have you heard of Nicotinamide Riboside (NR)? This incredible molecule is gaining attention as a potential game-changer for health and longevity. From supporting cellular energy to promoting overall well-being, NR might just be the key to ageing gracefully and staying vibrant. Check out our latest blog to uncover the benefits, science, and ways to incorporate NR into your routine: "Nicotinamide Riboside (NR): A Key to Health and Longevity." 💡 Dive into the details and take a step toward a healthier, longer life. Click the link below to read more! 👇 https://lnkd.in/gA-xu7ry

Live Event!🌟 Celebrate Viome’s 8th anniversary with Dr. Momchilo (Momo) Vuyisich, Founding CSO and Head of Clinical Research. We’ve decoded close to one million microbiomes and are just getting started. Discover how Viome grew into a wellness leader with the world’s largest microbiome RNA database. Learn how this data impacts you and the future of personalized healthcare. What you'll learn⬇️ ▪️Viome’s evolution in health, nutrition, and human biology ▪️Why systems biology takes a holistic approach to health ▪️The impact of your microbiome on health and mood ▪️Why "miracle diets" might not be a miracle for you ▪️Is a Viome-recommended diet enough for optimized health ▪️The role of personalization in the future of healthcare To Register: https://lnkd.in/gBFm2bS8

Really looking forward to this! A nice insight into why your gut is so important and why we do what we do! SeqBiome is a world leading microbiome research centre and we provide our customers with meaningful and actionable insights into the microbiome. Coming to #Netflix on April 26th.  #microbiota #guthealth #microbiomeanalysis #clinicalresearch #microbiomeresearch #microbiomesequencing #nutrition #bioinformatics #Metagenomics #Metabolomics #clinicaltrials https://lnkd.in/eGzvyKtS