Noom’s Post

Powerful Life Principles

Yesterday, I made a cold call to someone. I had tried to reach this person on more than one occasion. So, I made sure I was prepared when he answered. "Hello?" Me: "Hey, _______, this is Eric over at the IT Outlet. How's it going today?" Them: "It's not going very well, actually. Talk to you later." **click**. What happened? Why did it go so wrong? The truth: it has nothing to do with me. But may the person who answered the phone had already received 15 other cold calls that day. Maybe their dog died recently. It's a possibility that they have relatives/family members who are sick. Did the person recently receive a pessimistic medical diagnosis? Bottom line: I have zero idea why the call went that way. Does the recipient "owe" me an explanation? Absolutely not. Your product/solution is not for everyone. You're not for everyone. Buyers buy when the pain of their existing solution outweighs the cost of doing nothing. And often, you can do nothing about that fact except illuminate a problem that they didn't know existed. After that experience, I went to grab a coffee, sat back down, and kept working. Put in the work, and you'll be rewarded. Take care, folks. And remember-you will never know what kind of battle the person on the other end of the phone call/email/conference call is dealing with!

Dive into the enchanting world of cat purrs with my latest blog! Discover how these furry therapists heal our hearts, and click the links to spoil your feline friends.

🍸💦 Pouring out the facts! Dive into our blog to uncover the surprising ways alcohol influences your urinary system. Tag a friend who needs to know! Visit: https://buff.ly/3vBUsnR

Dr. Wendy Trubow shares her personal encounters with mold and its impact on health, emphasizing the need for all of us to address its effects. Dr. Trubow recounts experiences living in mold-prone environments and discusses the connection between allergies and mold exposure, drawing from both personal experience and expert insights. The conversation also delves into the importance of testing for mold and highlights the significance of thorough home renovations to uncover hidden mold. Dr. Trubow reinforces both the need for awareness and taking action when dealing with mold-related health risks. Dr. Trubow explores methods to decrease sensitivity and increase resilience, including eliminating toxins and environmental allergens. She shares practical tips for addressing mold issues in the home and focuses on the collective empowerment of tackling this health topic. Listen to the full episode here: https://bit.ly/3UO7JnT

Injury and damage, physical and psychological, are more common in sport - especially competitive sport - than many realise, and knowing that before they start - or encourage participation - is important Exercise is beneficial, but if it comes with a cost (eg premature arthritis) it's important to factor that in when choosing which exercise to do - and who to do it with, or against, may also be worth considering from the psychological perspective

Hello! I’ve been working on creating a 7 day gut reset challenge that’s targeted not only towards those with painful bloating, digestive distress, constipation, you name it but also those who just want to start implementing some healthier habits into their lives. The Challenge Is For You If: ~You wake up bloated or are bloated after meals and just want some relief ~You want to eat healthier/cleaner but don’t know how or where to start ~Are very busy and find yourself eating anything and everything weekly resulting in not so great stomach symptoms ~You don’t have a morning routine and want to start one ~You aren’t sure how to create balanced meals and need some guidance ~You want to decrease bloating, feel more energized and empowered to take control of your health Each day of the 7 days there will be an email with education on a specific topic related to: meal prep, building a balanced plate, morning routine for a happy gut, recipes, nervous system regulation techniques, etc. with an actionable step and goal for you to try! I will also be available via email or text to answer any questions, provide support and cheer you along during the challenge! It’s a great way to reset and start learning how to support your digestive system and take control of your health not only through food but in all areas! You can sign up for the waitlist below and be the FIRST to know when the challenge is available! It is $30 USD for a weeks worth of invaluable information and support! Sign up below or email me with any questions https://lnkd.in/dzSa8-q7

During last year’s heart month, I became one of the 1000 people per day to experience sudden cardiac arrest. This third leading cause of death affects so many people, for so many reasons. And yet it gets much less attention than many things way down the mortality list. Very few people survive out-of-hospital cardiac arrest - not even 10% in many US counties. Most of us who do survive carry chronic conditions for the rest of our lives. Very little support exists for survivors. Before I started shouting about this with my Substack and book, I felt damn near invisible in these challenges. 🫥 We need your help. Learn CPR. Check out what Sudden Cardiac Arrest Foundation is doing. Spread the word.

Quitting smoking isn’t easy—but it’s easier with the right help. The American Lung Association’s Freedom From Smoking® program gives you options, resources and support to quit for good! Freedom From Smoking® helps you develop a plan of action that leads to your quit day. You’ll also get the support you need to remain smokefree for life! Learn more about our upcoming opportunity to quit: https://lnkd.in/ep7QsECX

An interesting article on the history, milestones and achievements of the AHA over the course of the past century. Congratulations to the organization for 100 years of trying to save lives and bring awareness: https://lnkd.in/gAgJYXiN