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Discover how natto benefits your gut health Natto, a traditional Japanese food made by fermenting soybeans with a type of bacteria called Bacillus subtilis, is well-loved in Japan for its unique flavours and many health benefits, particularly for digestion. It's becoming popular worldwide, not only because of its distinct taste and texture but also due to its impressive health benefits, especially for gut health. This detailed guide explores how natto can play a key role in a diet focused on improving digestive health and overall well-being. Read on: https://lnkd.in/gb-wyfTC #fermentedfoods #natto #guthealth

Discover how natto benefits your gut health

Discover how natto benefits your gut health

nourishmeorganics.com.au

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