We all spend so much time on our phones, computers or tablets nowadays. It is important to switch them off allowing yourself time to recharge, focus on real-world commitments, and regain a sense of balance in life. Here are our top tips when it comes to digital detoxing. #digitaldetox #recharge #nuffield #nuffieldhealth
Nuffield Health Leicester Hospital ’s Post
More Relevant Posts
-
Reset before the week with a #digitaldetox. Put up your phones, computers, and tablets, and intentionally set aside some time to cherish the present moment. You'll enjoy better sleep, improved focus, reduced stress, and you'll have more quality time with your loved ones and to do the things you enjoy the most! 🌿 #SundayReset #digitaldetoxchallenge
-
-
Reset before the week with a #digitaldetox. Put up your phones, computers, and tablets, and intentionally set aside some time to cherish the present moment. You'll enjoy better sleep, improved focus, reduced stress, and you'll have more quality time with your loved ones and to do the things you enjoy the most! 🌿 #SundayReset #digitaldetoxchallenge
-
-
Reset before the week with a #digitaldetox. Put up your phones, computers, and tablets, and intentionally set aside some time to cherish the present moment. You'll enjoy better sleep, improved focus, reduced stress, and you'll have more quality time with your loved ones and to do the things you enjoy the most! 🌿 #SundayReset #digitaldetoxchallenge
-
-
Reset before the week with a #digitaldetox. Put up your phones, computers, and tablets, and intentionally set aside some time to cherish the present moment. You'll enjoy better sleep, improved focus, reduced stress, and you'll have more quality time with your loved ones and to do the things you enjoy the most! 🌿 #SundayReset #digitaldetoxchallenge
-
-
Reset before the week with a #digitaldetox. Put up your phones, computers, and tablets, and intentionally set aside some time to cherish the present moment. You'll enjoy better sleep, improved focus, reduced stress, and you'll have more quality time with your loved ones and to do the things you enjoy the most! 🌿 #SundayReset #digitaldetoxchallenge
-
-
Reset before the week with a #digitaldetox. Put up your phones, computers, and tablets, and intentionally set aside some time to cherish the present moment. You'll enjoy better sleep, improved focus, reduced stress, and you'll have more quality time with your loved ones and to do the things you enjoy the most! 🌿 #SundayReset #digitaldetoxchallenge
-
-
Reset before the week with a #digitaldetox. Put up your phones, computers, and tablets, and intentionally set aside some time to cherish the present moment. You'll enjoy better sleep, improved focus, reduced stress, and you'll have more quality time with your loved ones and to do the things you enjoy the most! 🌿 #SundayReset #digitaldetoxchallenge
-
-
Reset before the week with a #digitaldetox. Put up your phones, computers, and tablets, and intentionally set aside some time to cherish the present moment. You'll enjoy better sleep, improved focus, reduced stress, and you'll have more quality time with your loved ones and to do the things you enjoy the most! 🌿 #SundayReset #digitaldetoxchallenge
-
-
Reset before the week with a #digitaldetox. Put up your phones, computers, and tablets, and intentionally set aside some time to cherish the present moment. You'll enjoy better sleep, improved focus, reduced stress, and you'll have more quality time with your loved ones and to do the things you enjoy the most! 🌿 #SundayReset #digitaldetoxchallenge
-
-
Reset before the week with a #digitaldetox. Put up your phones, computers, and tablets, and intentionally set aside some time to cherish the present moment. You'll enjoy better sleep, improved focus, reduced stress, and you'll have more quality time with your loved ones and to do the things you enjoy the most! 🌿 #SundayReset #digitaldetoxchallenge
-
