Nutrition Therapy Essentials ’s Post

Fiber fiber fiber! We hear so much about it in popular media but what is it exactly and why do we need it? Lead RD, Ariel Anderson breaks down the different types of fiber and where to find it in our diets https://lnkd.in/gE58Gqrx #eatrightPRO #healthylifestyle #rdn #registereddietitianapproved #stayhealthy #nutrition #diet #nutritionanddietetics #healthyfood #eatright #foodtruths #foodmyths #education #food #community #registereddietitan #nutritioneducation #healthyfoodideas #healthyeating #sustainability

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