Oceanos Counseling’s Post

View organization page for Oceanos Counseling, graphic

64 followers

What is Therapy? How to choose a therapist? In the realm of entertainment, psychotherapy often finds itself entangled in sensationalized narratives where therapists blur ethical boundaries, engaging in inappropriate relationships, or employing nightmarish treatments. However, these portrayals couldn’t be farther from the truth. In reality, psychotherapy is a deeply transformative process centered around awareness and change. It’s a therapeutic odyssey guided by trained professionals, aimed at unraveling the complexities of the human mind and emotions. Psychotherapy provides a safe haven where individuals can explore their thoughts, feelings, and behaviors, fostering healing and enabling positive transformation. In this guide we will explore what is therapy and how to choose... Continue reading → https://lnkd.in/eGDh_XFG #mentalhealth #therapy  #cbt

What is Therapy? How to choose a therapist? - Oceanos Therapy

What is Therapy? How to choose a therapist? - Oceanos Therapy

To view or add a comment, sign in

Explore topics