Contact lenses can cause dryness and irritation, especially among frequent users of computers and digital devices. Here are essential tips for contact lens wearers: ✔️ Take breaks and switch to glasses for eye rest ✔️ Avoid sleeping in contact lenses, even if labeled for extended wear ✔️ Maintain strict hygiene by cleaning properly For persistent eye issues like redness or sensitivity, visit OCLI Vision for expert guidance and care. #contacts #dryeye #eyehealth #ophthalmology
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Tearing while on the computer or laptop can be a sign of dry eyes. Did you know our blink rate decreases when we stare at a digital screen? Blinking helps keep the eyes healthy and comfortable by cleaning and lubricating the ocular surface with each blink. When we blink less frequently, the eyes can become irritated and dry. #eyeandi #eyecare #eyehealth #dryeyes #healthyeyes #nyc #eyedoctor
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PROTECT YOUR EYES. Last year July I was diagnosed with Myopic Astigmatism, in a lane man's language it means blurry vision. There are different causes for different eye defect, I would say mine is hereditary and too much screen time is a major cause for my eye defect. In this technology age we majorly use our PC and mobile phones alot, and we all need to protect our eyes, Here are some few tips to get your eyes Protected 💫 Visit an Optician to be sure you don't have any eye defect 💫Protect your eyes from direct sunlight 💫 Enable the eye care for your phone and PC 💫 Eat fruit that helps the eyes e.g Carrot 💫 Don't forget to get your eyes checked 💫 In the absence of no eyes defect, get a anti-blue light glasses for your screens and sun shade for sunlight. Don't forget, health is wealth and prevention is way better than cure #ProtectYourEyes #HealthySight #VirtualAssistant #ProjectManager #HealthIsWealth
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AK-PMH3 Medical Mouse - the secret star of the Hygiene Desktop 2 ✨ Slim and minimalistic, our new #medical mouse range not only elates #design enthusiasts but also provides maximum #comfort and prevents wrist strain. However, the highlight of the AK-PMH3 lies beneath: the blue light sensor allows smooth #cursor control even on shiny surfaces. Data Input was never easier 😎 The only hard thing will be choosing the version you love most: corded or wireless, 3-Button Scroll or Scroll Sensor - the AK-PMH3 Medical Mouse has it all 🐭 Learn more: https://bit.ly/3Osx4j8 #cherry #activekey #medical #keyboard #mice #digigtal #health #hygiene
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Do you spend hours a day looking down at your phone, tablet, or other devices? 😖 You may be at risk of developing "tech neck," a condition caused by poor posture and constant forward head tilt. 📱💻 Over time, this can lead to pain, stiffness, and even long-term damage to your neck and spine. But don’t worry – there are simple stretches and posture adjustments that can help! Stay mindful of your posture, lift your devices to eye level, and take breaks to prevent the strain. 🙌 Swipe to learn more about how to correct and prevent tech neck! 👇#TechNeck #PostureCorrection #ChiropracticCare #NeckPainRelief #DigitalWellness #SpinalHealth #WellnessTips #MobileOffice #PhonePosture #HealthySpine #ChiropractorTips #VitalitySemaphore #AdelaideChiropractor #Semaphore #Semaphore #StayAligned #HealthyLiving
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Eye strain is a common problem, especially in the digital age where many people spend long hours on screens. Here are some tips to reduce eye strain: 1) Follow the 20-20-20 rule: Every 20 minutes, take a 20 second break and look at something 20 feet away. 2) Adjust your screen settings: Ensure comfortable brightness, contrast, and text size for easier reading. 3) Position your screen properly: Keep it an arm's length away and at or below eye level. 4) Use proper lighting: Position your screen away from bright lights to avoid glare. 5) Blink regularly: Moistens eyes and reduces dryness. 6) Take regular breaks: Look away from your screen every 20 minutes to stretch or walk. 7) Use blue light filters: Consider using them on your devices or wearing blue light-blocking glasses. Remember, if you experience persistent eye strain or discomfort, see an eye doctor for proper diagnosis treatment. #eyestrain #eye #tips #healthtips #healthylifestyle #digitalhealthcare #digitalhealthsolution #singapore #myclnq
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🕶️ Why Protect Your Eyes? UV rays can cause short-term and long-term eye damage. Exposure to UV rays has been linked to cataracts, macular degeneration, and other serious health issues that can lead to vision impairment or loss. 👓 Choosing the Right Sunglasses: 1. Look for 100% UV Protection 2. Bigger Frames Offer Better Protection 3. Darker Lens Tint Doesn’t Mean Better Protection 4. Polarized Lenses Reduce Glare, Not UV 🌤️ Additional Eye Protection Tips: - Wear a Hat - Seek Shade - Never Look Directly at the Sun Let’s protect our eyes and enjoy the summer safely! #UVSafetyMonth #EyeHealth #ProtectYourEyes
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𝙊𝙩𝙤𝙘𝙖𝙢™ 𝙀𝙖𝙧 𝘾𝙡𝙚𝙖𝙣𝙚𝙧 𝙒𝙞𝙩𝙝 𝘾𝙖𝙢𝙚𝙧𝙖 Product link➡️ https://lnkd.in/dtsnaYbJ 👉Cotton Buds Don't Work Our ears are delicate and sensitive. Cotton swabs are dangerous, ineffective and outdated. 👉 They clog our ears, causing hearing loss, and increase the likeliness of ear infections. It's time to switch over to a solution that's safer and more effective. 👉Introducing Otocam Full visibility, safe and effective for all ear sizes. Otocam is the solution to all your ear cleaning needs. 👉Otocam's HD Camera wirelessly streams a full view of your ear to your phone as you safely and effectively remove ear wax with the silicone scoop. Get a clear look inside without guessing. The last ear cleaner you'll ever need. 👉Crystal Clear Visibility: The built-in camera provides a real-time, high-resolution view of the ear canals, ensuring precise and effective cleaning without any guesswork. 👉Hassle-Free Operation: Designed with user-friendliness in mind, this device is easy to use, allowing you to perform ear examinations and cleanings with ease, both for yourself and your loved ones. 👉Saves Time and Money: With the Otocam Ear Cleaner, you can avoid frequent trips to the clinic for ear examinations. This cost-effective solution provides convenience right at your fingertips. #EarCleaner #EarWaxRemoval #EarHygiene #HearingHealth #EarCare
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🌞It's UV Protection Month🌞 Here are some tips to keep your eyes safe and maintain optimal eye health - come rain or shine! 1️⃣ Wear sunglasses: Choose sunglasses that provide 100% UV protection. Look for labels that indicate protection against both UVA and UVB rays. This helps shield your eyes from harmful radiation and reduces the risk of cataracts, macular degeneration, and other eye conditions. 2️⃣ Stay hydrated: Drinking an adequate amount of water is crucial for maintaining overall eye health. Proper hydration helps prevent dry eyes during the hot summer days. 3️⃣ Visit your eye care professional: Regular eye exams are essential for early detection of any potential eye issues. Schedule a comprehensive eye exam to ensure your eyes are healthy and to address any concerns you may have. By taking simple precautions, you can enjoy the sun while safeguarding your vision 👓 #UVProtectionMonth #EyeCare #EyeHealth #SunSafety
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Continuing with our #UVSafetyMonth series, today let’s talk about eye protection👀 Here’s what you need to know: ⚡ Prolonged exposure to UV rays can lead to serious eye conditions like cataracts, macular degeneration, and photokeratitis (sunburn of the eye). Protecting your eyes is crucial for maintaining long-term eye health. ⚡ Look for sunglasses that offer 100% UV protection. Labels should read “UV400” or “100% UV protection” to ensure they block both UVA and UVB rays. Investing in a good pair of sunglasses is a simple step to protect your eyes and keep them healthy🕶️ Stay tuned for more tips to be safe from UV this summer! #somoscare #somoshealth #UVSafetyMonth
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🌿 The Importance of UV Protection for Your Eyes 🌞 Did you know that prolonged exposure to ultraviolet (UV) rays can increase the risk of eye conditions such as cataracts, macular degeneration, and even corneal damage? Here’s How to Protect Your Eyes: 1. Wear Sunglasses: Ensure your sunglasses block 100% of both UVA and UVB rays. Don’t be fooled by dark lenses—check for UV protection labeling. 2. Wear a Hat: A wide-brimmed hat can provide additional protection by blocking sunlight from directly entering your eyes. 3. Seek Shade: Especially during peak sunlight hours (10 AM to 4 PM), try to stay in the shade as much as possible. Your eyes deserve the same care you give your skin. Make UV protection a daily habit to maintain healthy vision for years to come. At Sazion Eye Services, we’re here to support your eye health with expert advice and comprehensive eye exams. Visit us today to learn more about protecting your vision! 👓🌟 #EyeCare #UVProtection #HealthyVision #SazionEyeServices
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