Oldways Preservation Trust’s Post

Basing lunches on traditional recipes and heritage ingredients results in balanced meals filled with fruit, vegetables, and whole grains — all important components of the Mediterranean, Latin American, Asian and African heritage diets. For those looking to give their office lunches a makeover or those with kids going back to school (or maybe both), now is the perfect time. Here are ideas inspired by traditions around the world: https://bit.ly/3yWqayo

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