Meet Jared Aelony, DPM, Podiatrist at Olmsted Medical Center. Dr. Aelony has been with OMC since 2022 and sees patients for issues of the foot and ankle, including ingrown toenails, calluses, fractures, arthritis, reconstructive surgery, and more. Dr. Aelony says, “The most rewarding thing is seeing patients do well and seeing them get relief from the pain that they are suffering from and being able to live their best life. We get a lot of pickleball and tennis players, and people middle-aged and older who want to continue playing sports and engaging in an active lifestyle, and we’re here to help them do that.” Outside of work, Dr. Aelony enjoys live music, biking, and spending time with his dog. To schedule an appointment with Jared Aelony, DPM, please call 507.292.7186.
Olmsted Medical Center’s Post
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Did you know that sit-ups could actually harm your spine? Join Dr. Michael Duffy, Orthopedic Spine Surgeon at Texas Back Institute, as he breaks down the dos and don'ts of core strengthening exercises. Learn how to protect your spine while building core strength: https://lnkd.in/g4tSBDzn #backpain #spineexperts #workouttips #exercisetips #drmichaelduffy
The Importance of Core Strengthening | Dr. Michael Duffy - Spine Surgeon Dallas, TX
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Looks like we haven't quite escaped the snow ❄️ Before you go grab that shovel, remember not to overexert yourself, which could potentially lead to an injury. Andrew White, MD, an orthopedic surgeon at New England Baptist Hospital, shares some safe shoveling tips: 1. Pace yourself: treat shoveling as exercise, take breaks, and don't overdo it. 2. Keep snow close to your body and your spine straight to avoid strain and injury. 3. Lift with your legs, not your back, and turn your whole body while depositing snow to the side. To learn more, check out: https://bit.ly/3VLWmxf #SnowSafety
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👋 Need expert guidance in personal financial planning and investment management? 📈 Director & Investment Manager at Churchgates. 🌟 Citywire’s Top 30 Under 30 (2022, 2023 & 2024).
🤔Thinking about the "What Ifs"? Life's unpredictability calls for a solid financial safety net. Let's briefly break down the essentials: 👇 — Life Insurance: Your Peace of Mind 🛡️ 🎚️Level Term: Fixed lump sum for family stability during the term. ⬆️Increasing Term: Grows annually, inflation protection. ⬇️Decreasing Term: Matches reducing debts like mortgages. 👨👩👧👦Family Income Benefit: Regular income security for family. 🌍Whole of Life: Lifetime cover for various needs. — 🧐Tip: UK life insurance payouts are tax-free. Consider writing policies into trust for inheritance tax efficiency and to streamline the process for beneficiaries. — Income Protection: Your Financial Lifeline 🛟 🤕 Covers a part of your income if illness or disability strikes. 🧠Can include coverage for mental health. 🤒Essential when employer's sick pay isn’t enough. — Critical Illness Cover: Financial Buffer for Tough Times 💪 😷Tax-free lump sum if diagnosed with a serious illness. 🚑Can help manage financial impacts like medical expenses. — Churchgates: Your Financial Planning Partner 🤝 🗣️Free initial meeting to tailor coverage to your needs. 📜Expert advice on trusts and essential documents like wills from our in house solicitors. — 📖 Discover our full protection guide on our website and stay tuned for tomorrow’s article on homebuying and mortgages. 📅 Don’t miss our walk-in financial planning surgery on Wednesday, 24th January, 8:30-10:30 am, at 18 Langton Place, Bury St Edmunds. Enjoy insightful financial advice from experts and delicious pastries from Woosters Bakery! Join us to shape your financial future in a welcoming setting. Let’s make Financial Planning Week 2024 a milestone in your financial journey! #FinancialPlanningWeek2024 #FinancialPlanning #FPWUK
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Safety Tip: When climbing a ladder, always use the 3-point system. Always have two hands and a foot OR two feet and a hand in contact with the ladder. According to the American Academy of Orthopedic Surgeons, every year approximately 500,000 people are treated for ladder-related injuries. Approximately 300 of these accidents are fatal. Whether at home or work, follow basic ladder safety practices. Learn more at www.laddersafetymonth.com #SafetyFirstFriday
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It’s not easy being a Knick’s fan. Fortunately, there’s great evidence to show that athletes can return to playing at a high level (https://lnkd.in/eDMq3x7E), but the question is “when”? The severity of the injury and duration of season remaining can all have an impact on this decision. With his MRI results still pending, there is much left to learn about Julius Randle’s injury. When do you let a basketball player return to playing after nonoperative or operative treatment of shoulder instability? How does the laterality of the affected shoulder (shooting or non-shooting hand) affect your decision making?
Dr. Dennis DeBernardis, shoulder & elbow surgeon, spoke to the New York Post about Julius Randle's shoulder dislocation and how much time the Knicks star could be sidelined. Read more: https://bit.ly/3S9Gh0Y
Doctors weigh in on possible scenarios for Julius Randle's expected Knicks absence
nypost.com
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Founder, CEO, and Surgeon Coach at SurgeonMasters | Founder and Director of Education at Physician Coach Training | Orthopaedic Trauma Surgeon | Educator | Speaker | Author
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As the weather warms up and outdoor activity increases, your foot and ankle health should be top of mind. Dr. Hui Zhang, an orthopedic surgeon at Aurora Health Care, shares 3 things you need to know to keep your feet and ankles feeling great. Learn more about foot and ankle care at Aurora Health Care: https://bit.ly/44lX2f5
