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Using In gym Bosch and acceleration drill are a great way to bridge some of the movements in the gym to the field. This example of a Wall Leaning Acceleration is a great exercise to reinforce a strong acceleration position which pair really nicely with some of our key lifts. Watch as Coach Tom cues a few key tips in this video including: - Set-up position - Foot and torso placement - Intent in the movement - Finish position Do you use any acceleration drills with your athletes or in your own program? #athletesauthority #successisateamsport
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Fitness Coach | Helping High Performers increase Energy and Productivity through Fitness | Doctor of Pharm.
How small wins in the gym add up to big 60lb PR's 💪 Flex Rx Live Q&A Tuesdays 2pm EST on all platforms 📺 #fitnesscoach #fitnesscoaching #fitcoach #fitcoaching #fitpro #iifym #macros #flexibledieting #onlinecoach #onlinecoaching
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Fitness Coach | Helping High Performers increase Energy and Productivity through Fitness | Doctor of Pharm.
Use timing to get more work done in less time in the gym ⏳ Flex Rx Live Q&A Tuesdays 2pm EST on all platforms 📺 Clip from Ep13 on my Youtube now! #fitnesscoach #fitnesscoaching #fitcoach #fitcoaching #fitpro #iifym #macros #flexibledieting #onlinecoach #onlinecoaching
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Uncovering Hidden Revenue Sources for Gym Owners: Opportunities Often Overlooked https://ow.ly/LJox50TFTsW #fitnessindustry #fitnessbusiness #gymsuccess
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Gym Business Expert | Gym Startups | Gym Turnaround Specialist | Secure Start Up and Existing Gym Funding | Gym Acquisitions | Sales & Operations Training | Media Interviews | Speaker | Expert Witness | 214-629-7223
Uncovering Hidden Revenue Sources for Gym Owners: Opportunities Often Overlooked https://ow.ly/LJox50TFTsW #fitnessindustry #fitnessbusiness #gymsuccess
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Gym Business Expert | Gym Startups | Gym Turnaround Specialist | Secure Start Up and Existing Gym Funding | Gym Acquisitions | Sales & Operations Training | Media Interviews | Speaker | Expert Witness | 214-629-7223
Uncovering Hidden Revenue Sources for Gym Owners: Opportunities Often Overlooked https://lnkd.in/d7G3WqC8 #fitnessindustry #fitnessbusiness #gymsuccess
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Gym Business Expert | Gym Startups | Gym Turnaround Specialist | Secure Start Up and Existing Gym Funding | Gym Acquisitions | Sales & Operations Training | Media Interviews | Speaker | Expert Witness | 214-629-7223
Uncovering Hidden Revenue Sources for Gym Owners: Opportunities Often Overlooked https://lnkd.in/d7G3WqC8 #fitnessindustry #fitnessbusiness #gymsuccess
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Gym Business Expert | Gym Startups | Gym Turnaround Specialist | Secure Start Up and Existing Gym Funding | Gym Acquisitions | Sales & Operations Training | Media Interviews | Speaker | Expert Witness | 214-629-7223
Uncovering Hidden Revenue Sources for Gym Owners: Opportunities Often Overlooked https://lnkd.in/d7G3WqC8 #fitnessindustry #fitnessbusiness #gymsuccess
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Gym Business Expert | Gym Startups | Gym Turnaround Specialist | Secure Start Up and Existing Gym Funding | Gym Acquisitions | Sales & Operations Training | Media Interviews | Speaker | Expert Witness | 214-629-7223
Uncovering Hidden Revenue Sources for Gym Owners: Opportunities Often Overlooked https://lnkd.in/d7G3WqC8 #fitnessindustry #fitnessbusiness #gymsuccess
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Fitness Coach | Helping High Performers increase Energy and Productivity through Fitness | Doctor of Pharm.
The biggest culprit of lacking gains in the gym 👀 Flex Rx Live Q&A Tuesdays 2pm EST on all platforms 📺 Clip from Ep6! #fitnesscoach #fitnesscoaching #fitcoach #fitcoaching #fitpro #iifym #macros #flexibledieting #onlinecoach #onlinecoaching
