Oslo International Hub’s Post

Are you a member of a networking group? I love networking but I haven't done face-to-face networking for over 8 months. Recently I was invited by the lovely Jacque Drain to attend one of the LoveBiz Networking® UK Limited face-to-face meetings that she hosts. I met lots of lovely ladies who were very welcoming who wanted to know what I did and more importantly, how I made a difference to people's lives. In case you've forgotten, here's a quick reminder of my main offerings and how you can work with me:- ✨ Facial reflexology ✨ Foot reflexology ✨ Reiki (in-person and distant Reiki). I'm qualified in over 25 different therapy modalities which includes life coaching. I work intuitively which means when you work with me you get much more than just a treatment. When appropriate I will use one or two of my other therapies during your course of treatments with the mind-body connection approach in mind. Self-care plays a big part in my treatment programmes and as such your treatment programme will include tools and techniques to be used outside each session. This approach helps you to create your own self-care routine that fits seamlessly into your busy lifestyle, for your long-term health and wellness. Use the link in the comments to find out more. #selfcare #selfemployed #networking

Sharing to create awareness. Sound healing and meditation are so powerful, great resource Robin Carroll-Lavorato

Our first offering through A Place for Therapists is called “A Circle of Therapists”, and has recently launched! A Circle of Therapists is a virtual weekly gathering involving Guided Meditation, Coffee Talk and Connection. It is designed for Therapists, Counselors and other Helping Professionals. We meet every Thursday morning from 8:30-9:00am. This has been created as our first offering for 4 main reasons: — To provide a space for therapists and other helping professionals to breathe and receive! This is a place designed for your own cup to be poured into. I have observed a need for helpers to foster more connection and feel more fulfilled, energized + empowered. We need each other. — More coffee talk! One of my favorite things to do is meet a like-minded friend or colleague for coffee/tea and have a deep talk with a warm mug in my hand. Soul-fulfilling stuff. — To meditate! The best way I learn what I really need is when I create space in my mind and body to interrupt the usual chatter so I can hear my inner guidance. You will be held and guided to connect inward by Nina and in community. — Connection! It is easy to isolate these days. This will be a weekly place to engage with others in the field. To encourage, relate, and support each other in keeping our cups overflowing as we pour them into the world. Signup Details below! Be Well, Nina :) Signup here: https://lnkd.in/e9U4nxTd

It’s not what you think - hang with me here and read on… Meditation, although (literally) a daily process of sitting and reflecting on the mind and its chatter - is also a metaphor for what you spend your time “getting good at.” So - if you spend your life meditating on how to make money, eventually you will get it (or get good at it). Eventually, when making money no longer makes you happy, or you made so much it no longer matters, you suddenly become very aware how dependent on it you are on something incapable of making you happy. It is possible to meditate on more meaningful things, like lasting contentment, living a good life or ways to serve others in making your community better. What do you really want to meditate on?

🌍 The Importance of Integration during and after our Psychedelic-Assisted Retreats During and after the transformative processes and ceremonies at our Psychedelic-Assisted Group and Personalized Retreats, integration is essential. We educate on integration skills in general and specifically for integrating psychedelic experiences and teach holistic integration practices, including bodywork, creative expression, and outdoor rituals in Nature. We gather in guided circles to support the process of remembering, expressing psychedelic experiences, and the commitment and translation into daily life. Sharing the journeys and new insights in dialogue and reflection in a safe container can enhance the healing and transformation intertwined with a commitment to take them home and implement them in daily life. We offer an expanded integration framework, including the individual, collective, and planetary levels, as a path of developing and co-creating a conscious way of living and caring for the bigger picture of life on Earth. We provide guidance, support, and practical tools for applying insights and lessons learned during the retreat in daily life. Participants are encouraged to cultivate compassion, self-care, mindfulness, and community engagement practices to sustain their transformation beyond the retreat experience. Integration is also a core pillar in our Personalized Retreats, including the before and after Online Sessions. We see it essential to allow the integration process to unfold organically over time. At Birthing Ancient Future Retreats, founder/director Dr. Regina U. Hess guides such integration processes together with experienced guides. With over 30 years of expertise in exploring consciousness, she leads in multidimensional ways through this transformative journey. Discover more about our Psychedelic-Assisted Core Retreat Program and the upcoming Spring Retreat in Portugal, March 7 – 10, 2024 https://lnkd.in/eWnENfM5 #BirthingAnAncientFuture #DrReginaHess #PsilocybinRetreat #ConsciousLiving #Interconnectedness #Integration

This Sunday, 27th October 2024, 12.30pm-3pm, London Workshop: Creating Your Reality with the Law of Attraction and Meditation This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines. Tracy shares what she has learnt and pioneered through facilitating hundreds of events across the UK, US and Asia over the last twenty years, about what works when applying the Law of Attraction. With simple and transformative processes including written exercises and meditation, you will empower yourself with a practical approach to personal development and spiritual realisation. Tracy’s pioneering presentation delivering the Law of Attraction Centre technology is optimistic and soothing, whilst bringing empowering results on all subjects. Inspiring, comprehensive handouts are also provided. Benefits of Attending this Workshop: • Discover how to deliberately attract more of what you want: abundance, improved relationships, creativity, health & well-being or any other desire • Learn powerful, practical tools to move beyond any limiting beliefs • Determine how to incorporate the Law of Attraction into your daily life • Begin to enjoy your life more • Discover how to connect to your inner knowing • Meet and connect with like-minded people in an uplifting and friendly space • This workshop includes printed Law of Attraction exercises This event is suitable for you whether you are new to the Law of Attraction principles or you have been applying them for longer. Reviews: “I love the tenor of what Tracy does. Sincere. Heart-felt. Authentic.” “I left the workshop with a renewed sense of hope and feeling that I knew what techniques to do to make the changes that I want to make.” “Highly recommend, it is clear that Tracy practices what she teaches.” “Feel-good and bursting with a sense of real possibilities.” “The workshops help to keep me inspired and I feel like they give me ‘an energetic tune-up’.” “Excellent workshop with clear theory and powerful, practical techniques that have led to significant positive changes in my life.” For more details please see: https://lnkd.in/eiWGntZF #lawofattractionlondon #createyourlife #loalondon #lawofattractionworkshop #meditationlondon

Events dedicated to promoting well-being play a vital role in our modern society. In an increasingly busy and stressful world, these initiatives are essential to remind us of the importance of taking care of our mental and physical health. These events provide a safe and welcoming space where people can learn, practice, and share techniques and tools to enhance their overall well-being. The purpose of the World Happiness Fest is to provide an opportunity for people to reconnect with themselves, to reflect on their needs and priorities, and to develop skills to cope with the stress and challenges of modern life. We see that the importance of WHF goes beyond the individual and extends to the community as a whole. Gradually, we create networks of support and solidarity where people can connect with others who share similar interests and goals. This not only strengthens social ties but also helps combat isolation and loneliness, issues that have become increasingly prevalent in our society. Want to learn more about the World Happiness Fest? Follow us on our social media channels and share your questions! We look forward to seeing you at our workshops! #worldhappiness #vamos #be #happytalism #happytalismo #consciousness #happiness #peace #consciousness #fundamentalpeace #stopviolence #stopwar #gratitude #research #work #love #art #people #travel #change #power #middleeast #respect #kindness #empathy

Events dedicated to promoting well-being play a vital role in our modern society. In an increasingly busy and stressful world, these initiatives are essential to remind us of the importance of taking care of our mental and physical health. These events provide a safe and welcoming space where people can learn, practice, and share techniques and tools to enhance their overall well-being. The purpose of the World Happiness Fest is to provide an opportunity for people to reconnect with themselves, to reflect on their needs and priorities, and to develop skills to cope with the stress and challenges of modern life. We see that the importance of WHF goes beyond the individual and extends to the community as a whole. Gradually, we create networks of support and solidarity where people can connect with others who share similar interests and goals. This not only strengthens social ties but also helps combat isolation and loneliness, issues that have become increasingly prevalent in our society. Want to learn more about the World Happiness Fest? Follow us on our social media channels and share your questions! We look forward to seeing you at our workshops! #worldhappiness #vamos #be #happytalism #happytalismo #consciousness #happiness #peace #consciousness #fundamentalpeace #stopviolence #stopwar #gratitude #research #work #love #art #people #travel #change #power #middleeast #respect #kindness #empathy

Welcome to HolisticWellness1313: A Sanctuary for Healing and Connection Dear Community, HolisticWellness1313 is a nurturing space where we come together as a community, extending support and compassion to one another. Holistic1313 offers personalized sessions for elderly individuals, focusing on breathing exercises and wellness practices that promote both mind and body health. These sessions are thoughtfully designed for those who prefer not to go out or are seeking a supportive presence in their journey toward well-being. These gatherings embody a heartfelt vision of creating a space for healing and peace, open to everyone who seeks it. Our sessions are about more than wellness—they are an opportunity to come together in gratitude, love, and a shared path of spiritual growth. If you find yourself feeling overwhelmed or are simply interested in exploring the healing potential of breath, HolisticWellness1313 extends a warm invitation to join us. We meet three times a week for sessions that nurture the mind, body, and spirit: • Breathwork: A practice to calm the mind and foster relaxation. • Uplifting Conversations: Dialogues designed to soothe the spirit. • Gentle Exercises: Movements to rejuvenate the body in an accessible way. Our sessions are inclusive and accessible to all, ensuring that everyone, regardless of mobility or experience, can find comfort and connection. Session Details: • When: Tuesday to Thursday, 11 AM (UAE Time) / 12:30 PM (IST) • Where: Google Meet, from the comfort of your home • Participation: These sessions are offered with open hearts and no charge, reflecting our commitment to community well-being. All you need to join is your breath and an open heart. Together, we will explore the healing power of gratitude and build a community rooted in love and understanding.For more information or to join, please contact: Email: holisticwellness1313@gmail.com Let us breathe, heal, and walk this path of gratitude together. With Deepest Gratitude 🙏 Harsimran Kaur https://lnkd.in/d2tV_x_B

Welldoing counsellor Christian Chalfont explores the area of men's retreats. In recent years, #men's #retreats have emerged as a powerful alternative to traditional one-on-one #therapy, offering a unique space for men to explore these needs collectively. These retreats combine #somatic practices, #coaching workshops and the cultivation of mature #masculinity – fostering a sense of brotherhood and community that is both transformative and healing. https://lnkd.in/eTGEfGm6