Park Hyatt Chicago’s Post

Sleep has long been considered a commodity but numerous studies have shown the impact of poor quality or sleep insufficiency on brain function, mental and physical health and overall well-being. In below article, Mary Bemis from Insider's Guide to Spas explores the rising trend of sleep tourism, where travelers prioritize destinations and accommodations that enhance sleep quality. It highlights the evolution of sleep-focused services in spas and hotels, from innovative treatments like "Heaven in a Hammock" to advanced technologies such as smart beds and personalized sleep circuits. The piece emphasizes the universal demand for quality sleep and its significant impact on wellness tourism, under-scoring how these offerings cater to a growing market seeking relaxation and rejuvenation through enhanced sleep experiences. To read the full article, click below. https://loom.ly/hKfZBaI #sleep #wellness #wellbeing

💊 Huberman, IV drip, sleep therapy! How can your hotel help traveler's defy the test of time? 🥦 Gone are the days where treadmills and kale smoothies reigned supreme; a new era has dawned—a $1.5 trillion industry dedicated to the fine art of 'biohacking.' Picture it as the intersection of technology, data, and science, all converging to optimize the human experience. And now, this avant-garde pursuit of well-being is checking into luxury hotels worldwide, injecting a shot of vitality into the hospitality scene. 💤 Luxury hotels are now hubs for wellness innovations. For instance, London's esteemed Cadogan Hotel introduces bespoke sleep hypnotherapy sessions, curated by a dedicated sleep concierge. Meanwhile, consider the Bulgari Hotel's state-of-the-art hydrotherapy room or the Ritz-Carlton's mindfulness meditation retreats. These destinations offer personalized experiences aimed at elevating mental acuity, conquering jet lag, and reclaiming the lost art of restful sleep—all. It's a paradigm shift where 40% of travelers now rank sleep as a premier concern even on holiday. In this symbiotic dance, hotels could metamorphose into wellness allies, fostering not just indulgence but actual performance enhancement bound by the pursuit of peak vitality.

Going on vacation doesn’t mean that you need to sacrifice your beauty sleep! 🌍😴 Combining travel with the quest for better sleep, sleep tourism is all about visiting destinations that offer unique sleep-enhancing experiences. From luxury resorts with specialised sleep programs to wellness retreats focusing on relaxation and sleep education, this growing trend caters to those looking to improve their rest while enjoying a vacation. Techniques often include sleep-inducing spa treatments, soundproofed rooms, personalized sleep plans, and mindfulness practices. Are you looking to get more sleep on vacation? We’ve got the inside scoop https://lnkd.in/gBuZdZhq #health #healthandwellness #urlife

Carillon Miami Wellness Resort's Relaxation Aids Make Restorative Sleep a Reality💜 With HTF Market Intelligence recently forecasting the market for “sleep tourism” to grow by $410 billion between 2023 and 2028, it is time for the greater hospitality and travel industries to wake up and build sleep wellness into their guest experiences. Read about the resort's innovative sleep programming HERE⬇️⬇️⬇️ #sleepprogramming #wellnesseducation

🌙 Sleep Tourism: The Ultimate Escape for Better Rest 🛌 In a world where the hustle never stops, a new travel trend is emerging: Sleep Tourism. More than just a getaway, it's a journey towards rejuvenation and wellness. 💤 Many of us battle with sleep issues due to stress, screen time, or simply the demands of our fast-paced lives. Sleep tourism is designed to address this by offering tailored experiences that focus on rest and recovery. From sleep-inducing environments, expert-led sleep therapies, to luxurious accommodations designed for optimal rest, these destinations prioritize what we often neglect—our sleep. 🌿 Why is it trending? Tailored Sleep Programs: Guided sleep therapies and routines. Restorative Environments: Nature retreats, silent rooms, and soundscapes. Technology Detox: Emphasis on reducing screen time and digital interference. Mindful Relaxation: Activities like yoga, meditation, and aromatherapy. Sleep is foundational to our overall well-being, and it's refreshing to see the travel industry recognize its importance. Whether you're dealing with insomnia, or jet lag, or just want to recharge, sleep tourism might just be the restful escape you need. #SleepTourism #WellnessTravel #HealthAndWellness #RestAndRelaxation #TravelTrends

Sleep Tourism: A New Travel Trend 💤 Ever thought about taking a vacation purely to catch up on sleep? That’s the idea behind sleep tourism, one of the fastest-growing travel trends. As more people recognize the importance of quality rest, hotels and wellness retreats are offering experiences centered entirely around sleep and relaxation. Luxury destinations like the Zedwell Hotel in London feature rooms designed for maximum rest, free from distractions like TVs or even windows. Wellness retreats, such as those at the Six Senses resorts, provide sleep coaches, meditation, and personalized sleep programs to ensure guests leave feeling fully rejuvenated. There’s even a "sleep concert" trend in Japan where visitors attend performances meant to lull them into a deep, meditative sleep! In a world where burnout is increasingly common, more travelers are seeing sleep-focused getaways as the perfect solution to reset their mind and body. What do you think? Would you book a trip entirely focused on getting the best sleep of your life?

💤 Do you love your sleep? 💤 Do you get enough of it? With the busyness of modern life, far too many don’t get sufficient, quality sleep and it has a real impact on our physical, social and mental wellbeing. In a Skyscanner report, 46% of travellers say they don’t get the recommended 7-8 hours. Therefore, it’s no wonder sleep is appearing on the travel agenda... 20% of travellers are considering a sleep related retreat in 2024 😴 So, would you consider a sleep wellness holiday to catch up on your deficit? With the Health and Wellness industry growing, this is the perfect opportunity for hotels to craft more sleep-focused offerings and embrace this evolving demand. I’m definitely a fan of any hotel that offers me relaxation and time to switch off 👇🏼 I always sleep better once I’m relaxed. #Strategy #Trends #Travel #wellness #tourism #hospitalityindustry

Ready to escape the chaos and catch some Zs? Discover the latest trend in wellness tourism: "Sleep Tourism!" If you're a tired parent, this might be your dream vacation—literally. Instead of sightseeing, imagine indulging in luxurious sleep retreats with AI-powered beds and personal sleep butlers. But you don't have to travel far to enjoy better sleep. Here are 5 tips to turn your home into a sleep haven: 1. Ditch the bright lights before bed. 2. Make your bed irresistibly comfy. 3. Keep your room cool and dark. 4. Wind down with a calming routine. 5. Stick to a consistent sleep schedule. Dive into The Conversation article by Charlotte Gupta and Dean J. Miller to learn more about sleep tourism and how you can bring its benefits home. #SleepTourism #Wellness #GoodNightSleep Read more: https://lnkd.in/gkUPgE_e

Have you heard of Sleep Tourism? 🛌✈️ In our fast-paced world, the quest for rejuvenating sleep has transcended the boundaries of our bedrooms. It has inspired the innovative concept of Sleep Tourism. This emerging trend is not just about finding a place to rest, but also, immersing oneself in environments designed to enhance sleep quality. Some examples include: - Luxury sleep retreats in the Serene Swiss Alps - Soundproofed sanctuaries in the quiet countryside of Japan Sleep Tourism destinations are offering more than just a comfy bed. These havens combine the latest in sleep science with settings that promote ultimate relaxation, including: * specialized diets, * guided meditations, and * nature therapies. Why is this important? The benefits of quality sleep extend beyond just feeling rested. It improves cognitive function, boosts immunity, and plays a vital role in emotional well-being. In today’s hyper-connected world, disconnecting and focusing on sleep can significantly impact our health and productivity. 📈 For professionals, incorporating planned rest into travel can dramatically enhance performance, both personally and professionally. Companies are even exploring Sleep Tourism as a component of corporate wellness programs, recognizing the profound impact rest has on leadership and creativity. As we continue to explore and expand the horizons of wellness, Sleep Tourism stands out as a promising field combining travel, health, and science. It's not just a luxury; it's becoming a necessity. Would you consider a vacation focused solely on improving your sleep? Share your thoughts and let’s discuss the potential of sleep as a revitalizing tool! #WellnessWednesday #SleepTourism #TravelTrends #HealthAndWellness #ProfessionalDevelopment

🌙 Top 5 Sleep Tips to Enhance Guest Experience & the BYMOM Sleep Tent 🌙 For improved guest satisfaction, especially for families, implement these strategies: 𝗘𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝗥𝗲𝗹𝗮𝘅𝗶𝗻𝗴 𝗕𝗲𝗱𝘁𝗶𝗺𝗲 𝗥𝗼𝘂𝘁𝗶𝗻𝗲𝘀 Promote calming activities such as a bath or bedtime stories. Consider providing family-friendly amenities that support these routines. 𝗖𝗿𝗲𝗮𝘁𝗲 𝗮 𝗧𝗿𝗮𝗻𝗾𝘂𝗶𝗹 𝗥𝗼𝗼𝗺 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁 Ensure rooms are designed for relaxation with features like soothing music options and comfortable furnishings to help guests unwind. 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗦𝗹𝗲𝗲𝗽 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 Keep room lighting adjustable and ensure a quiet environment to support restful sleep throughout guests' stays. 𝗠𝗮𝗻𝗮𝗴𝗲 𝗟𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝗡𝗼𝗶𝘀𝗲 𝗟𝗲𝘃𝗲𝗹𝘀 Use blackout curtains and soundproofing techniques to minimize disruptions, ensuring a peaceful sleep experience. 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗲 𝘁𝗵𝗲 𝗕𝗬𝗠𝗢𝗠 𝗦𝗹𝗲𝗲𝗽 𝗧𝗲𝗻𝘁 Enhance your family-friendly offerings with the BYMOM Sleep Tent. This innovative solution provides a cozy, distraction-free space for children, improving their sleep quality and overall guest satisfaction. Boost your guests' comfort and satisfaction with these tips and the #BYMOM Sleep Tent! #HotelIndustry #GuestExperience #FamilyTravel