Patriot Holdings’ Post

Another productive week guys! I want to share this video from Kara Lawson with everyone. It's only 3 minutes. https://lnkd.in/gD7A9XfR Such a good reminder that challenges and hard things make us better. The biggest take away is "you never make it", you never stop experiencing hard things, you never hit a point its easy, you never make it. There's no such thing as making it. Hard things and big challenges will happen always! Yet when you keep growing, they don't feel that way, because you've built up the ability to take it on and think clearly, see it for what it is, and have the tools and capacity to step up and handle any situation when others are flailing and flustered wasting valuable time, energy and focus.

“Handle Hard Better… If you have a meaningful pursuit in life, it will never be easy.” 💪 Coach Lawson breaks down what it takes to thrive in life. One of my amazing coworkers sent me this inspiring video and now I have it playing on regular rotation. Whether it's a refresher or your first time, watch and listen - it’s definitely worth a few minutes of your time. https://lnkd.in/gX2bFcaX #mentalwellness | #mindset | #motivation

The importance of controlling your mind by some of the successful people.

Today's daily commands are on fulfilling your time wisely

January 4 💥💫 THE DAILY w/ Dr Dave 💫💥 Embrace the power of responsibility in 2024! As we navigate the journey of life, remember that our biggest obstacles often reside in our own minds. Check out my @thedrdavemartin on YouTube for insights on taking charge and making this year your best yet. 🌟📖 #TheDailyWithDrDave #NewYearNewYou #Responsibility #GraceAndMercy"

How often do you get up and stretch? Post your time below.

What does it Mean to Start everyday at ZERO?

Midweek Reflection  What specific practices do you use to bring people together and add value to them

Prepare to start your year in the right direction with the right motivation

I’m on a run streak (1,323 days today!). It’s no longer a ‘thing’ to me, just fact of life… I run every day. But early on in the streak, I stressed about when I should stop? What would that pivotal moment mean? How would I decide it should end? But as each day followed the one before, I began to realize that the lack of drama around my daily runs is what energized or calmed me! By not having any drama around it, I realized quickly it could be my processing, problem-solving, just me space! A place to enjoy/embrace the process on my journey…No drama from others, just me! It became a place for me to find my path to hone my focus for success or walk gracefully through a failure (and grow)! So, this quote shared by Tim Ferris in this week’s 5 Bullet Friday email, 9/27/24 (https://lnkd.in/gwP4xzEp), really sang with my soul: “We need to accept that quality long-term results require quality long-term focus. No emotion. No drama. No beating yourself up over small bumps in the road. Learn to enjoy and appreciate the process. This is especially important because you are going to spend far more time on the actual journey than with those all too brief moments of triumph at the end.” — Coach Sommer What are you doing to enjoy your journey yet decrease the drama? How are you honing your focus without letting drama influence you? #nodrama #timferris #journey #runstreak