There are six main categories of compassion fatigue symptoms: Cognitive, Emotional, Behavioral, Spiritual, Interpersonal & Physical. With our professional development course package, we offer information and training on a wide range of topics – including compassion fatigue. Improve your practice and team’s capabilities with PVA: https://bit.ly/3z5E1St
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We recently spoke with psychological Coach, Lucy Spicer, all about the technique of grounding and how it can be game-changing when it comes to helping you feel less stressed... Read more 👉 https://bit.ly/3z1cMsl
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You've probably heard us talk about psychological flexibility. This approach is at the heart of our work here at Brio. But what exactly is psychological flexibility, how can we nurture it, and what evidence-based framework underpins it? 🤔 DOWNLOAD this guide 👇🏼 to discover the 6 psychological skills essential for building flexibility, and learn how they can help you experience vitality in the midst of hardship. Also stay tuned for a deep-dive into how we can foster psychological flexibility at community level. Watch this space! 👀 #psychologicalflexibility #mentalhealth #mentalhealthmatters #acceptanceandcommitmenttherapy
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Attitude is the difference between an ordeal and an adventure. ---Bob Bitchin Note: People go through similar situations - challenges and pleasant events - yet their experience will depend on their perception. The primary feelings may be similar and the ability to validate the feelings and then change the thoughts to promote learning and growth beyond makes a profound difference. Question: How do you nurture your wellbeing during the ups and downs? Resource: Can You See What Eye See? Envision a Better You and a Better World. Chapter 11 Page 87 Raise Self-Awareness to Guide Reframing. For more information and to order copies: www.MChereSampson.com
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Professor of Autism Studies, Birmingham City University, Clinical Psychologist at Studio3 Training Systems
Stress and wellbeing applied to behaviour the ATLASS programme if you want to understand how to apply a #stress model to #behaviours of concern. This is the programme for you. Book early to avoid disappointment
The Atlass Programme | Exclusive early bird rates available Do you want to improve your practitioner skills to better support distressed individuals? The Atlass programme is based on proven research and accredited by Birmingham City University. This course is for support workers, residential carers and psychology practitioners who wish to better understand the role of stress and coping in overall well-being, and become experts and writing stress support plans and implementing practical stress reduction strategies within their own lives and work. For more information, visit www.studio3.org/atlass To book, contact us at training@studio3.org or call 01225 334 111.
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Professor of Autism Studies, Birmingham City University, Clinical Psychologist at Studio3 Training Systems
Putting stress management at the heart of out work if yiu are practitioner who supports individuals with stress related issues, this programme can give you a framework. #stress #trauma #wellbeing #arousal #training
The Atlass Programme | Exclusive early bird rates available Do you want to improve your practitioner skills to better support distressed individuals? The Atlass programme is based on proven research and accredited by Birmingham City University. This course is for support workers, residential carers and psychology practitioners who wish to better understand the role of stress and coping in overall well-being, and become experts and writing stress support plans and implementing practical stress reduction strategies within their own lives and work. For more information, visit www.studio3.org/atlass To book, contact us at training@studio3.org or call 01225 334 111.
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Professor of Autism Studies, Birmingham City University, Clinical Psychologist at Studio3 Training Systems
Places available on our atlass programme which begins in May 2024 This is a university accredited short programme ( Level 6) that was developed to provide a stress and wellbeing framework to #behaviours of concern. It places an understanding of stress as a framework for supporting people with challenges. The programme is open to a range of practitioners, behaviour support practitioners, psychologists, and related professions, famiky members. #lowarousal #sress #behaviour #psychology #pbs #trauma #wellbeing #neurodiversity
The Atlass Programme | Exclusive early bird rates available Do you want to improve your practitioner skills to better support distressed individuals? The Atlass programme is based on proven research and accredited by Birmingham City University. This course is for support workers, residential carers and psychology practitioners who wish to better understand the role of stress and coping in overall well-being, and become experts and writing stress support plans and implementing practical stress reduction strategies within their own lives and work. For more information, visit www.studio3.org/atlass To book, contact us at training@studio3.org or call 01225 334 111.
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Licensed Clinical Psychologist, Executive Leadership Coach & Senior Director of Performance Psychology at Exos
When your emphasis becomes solely on the destination— you name it: winning, succeeding, fame, etc.—to the exclusion of the process of learning and self-awareness, you will eventually run into trouble. ✨ Further reading On the Blog --> "A Shrink’s Guide to Psychological Flexibility: My First Five Principles" 💡 https://lnkd.in/eakWXMMH
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Professor of Autism Studies, Birmingham City University, Clinical Psychologist at Studio3 Training Systems
A University accredited stress and wellbeing programme The Atlass programme is designed for practitioners who want to focus on wellbeing approaches to #behaviours of concern and other distressed behaviours. It applies evidenced based approaches to stress reduction with positive psychological thinking which helps us to look beyond simple behaviour narratives. The next programme is in May 2024 #training #stress #trauma
The Atlass Programme | Exclusive early bird rates available Do you want to improve your practitioner skills to better support distressed individuals? The Atlass programme is based on proven research and accredited by Birmingham City University. This course is for support workers, residential carers and psychology practitioners who wish to better understand the role of stress and coping in overall well-being, and become experts and writing stress support plans and implementing practical stress reduction strategies within their own lives and work. For more information, visit www.studio3.org/atlass To book, contact us at training@studio3.org or call 01225 334 111.
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Professor of Autism Studies, Birmingham City University, Clinical Psychologist at Studio3 Training Systems
A stress and wellbeing approach This is a University accredited programme that focuses in a stress management framework.
The Atlass Programme | Exclusive early bird rates available Do you want to improve your practitioner skills to better support distressed individuals? The Atlass programme is based on proven research and accredited by Birmingham City University. This course is for support workers, residential carers and psychology practitioners who wish to better understand the role of stress and coping in overall well-being, and become experts and writing stress support plans and implementing practical stress reduction strategies within their own lives and work. For more information, visit www.studio3.org/atlass To book, contact us at training@studio3.org or call 01225 334 111.
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Professor of Autism Studies, Birmingham City University, Clinical Psychologist at Studio3 Training Systems
Apply stress and wellbeing to supporting complex trauma The atlass programme is open to people who are trying to support complex trauma #behaviour #behavior #trauma #stress #lowarousal
The Atlass Programme | Exclusive early bird rates available Do you want to improve your practitioner skills to better support distressed individuals? The Atlass programme is based on proven research and accredited by Birmingham City University. This course is for support workers, residential carers and psychology practitioners who wish to better understand the role of stress and coping in overall well-being, and become experts and writing stress support plans and implementing practical stress reduction strategies within their own lives and work. For more information, visit www.studio3.org/atlass To book, contact us at training@studio3.org or call 01225 334 111.
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