Paugus Bay Behavioral Health’s Post

The water around a ship isn’t what sinks it, it’s the water that’s let in. 🌊⛵️ Be careful who you let into your life. #mentalhealth #personalgrowth #estateagency #estateagent #mentalhealthday #growth

Every stage in your journey to recovery uncovers inner resilience. The path to recovery is not a linear one, but rather a intricate voyage with ups and downs. Each small step forward demonstrates determination and bravery. Take the time today to acknowledge and celebrate your progress. Whether it's through self-care, or seeking support, every effort you make is a step in the right direction. By recognizing and celebrating your achievements, you reinforce your belief in yourself. Remember, your recovery journey is unique to you. It's not a race or a competition. Trust in your ability to navigate this journey and have faith in your own strength. #recovery #addictionrecovery #recoveryispossible #recoverycommunity #mindfulnessinrecovery

Recovery is a journey of transformation, where you craft a new life that aligns with the person you're becoming, not who you once were. It's about shedding the old, welcoming growth, and embracing change. In this process, you'll discover strength you never knew you had, and the power to create a future that reflects your true self. It's not about going back to the past, but moving forward with the wisdom you've gained along the way. Embrace the beauty of self-evolution and watch as your life takes shape in ways you never imagined. #jordanpeerrecovery #jpr #peerrecovery #recovery #peersupport #mentalhealth #mentalhealthawareness #mentalhealthissues #mentalhealthprofessional #mentalhealthquotes #quotes

Relapse can be a challenging part of the recovery journey, but it's also an opportunity to grow stronger. It's where we learn valuable lessons about ourselves and our triggers. Resilience means facing setbacks head-on, learning from them, and continuing the journey with unwavering determination. You are not defined by your relapse; you are defined by your ability to rise above it. Your story is one of courage, growth, and resilience. #MentalHealth #HolisticHealing #MindBodySpirit #Gratitude #Resilience #HolidaySobriety #RecoveryJourney #ChangingTidesTreatment #NewChapterInLife #JourneyToRecovery #SupportiveEnvironment #YouAreNotAlone #BelieveInYourself #HealthyMindAndBody #CompassionateCare #SobrietyJourney

Amid the chaotic turbulence of life, focus emerges as the unwavering compass that guides us through the storm. It becomes our guiding light, helping us navigate through uncertainties and challenges, ensuring we stay on course and make informed decisions even in the most turbulent of times. Check the link for more detail: https://lnkd.in/dE_vkZfP #ArjunFocus2o #Vibhushri #WellnessVibe #ChaosToClarity #GuidingCompass #FocusYourPath #NavigatingChaos #LifeNavigation #FocusInChaos #FindYourWay #ChaosControl #FocusedDirection #NavigateLife #SteadyYourPath #FocusAhead #InnerCompass #LifeGuidance #ChaosManagement #FocusedDecisions #StayOnCourse #LifeJourney #GuidanceSystem #FocusMatters #LifeBalance #ClarityInChaos #StayFocused #PathToSuccess #ChaosToOrder #FocusedLiving #LifeGoals #MindfulNavigation #FocusOnPurpose #ChaosChallenger #LifeChallenges

"Don't measure your journey against someone else's highlight reel"—we've heard this before. It's easy to compare when the world seems to be thriving, but remember, each of us is on our unique path—a journey we want to honor As we reflect on this past year, let's see the resilience and grace that carried us through. Just getting through this challenging year is an achievement in itself Let's take a breath and savour December. Let's aim to do our best and embrace that as enough In a culture that celebrates hustle, let's prioritize our health and well-being above all 💚 . . . #resilience #buildingresilience #repititioncycle #mentalresilience #resiliencetraining #resiliencequotes #resiliencebuilding #buildresilience #resiliencecoaching #resilienceforlife #resiliencespeaker #resiliencejourney #bouncingback #resiliencemindset #JayShettyCertificationSchool #LifeCoach #SushmaDSilva #resiliencecoach

Having a strong network of connections is important in life. We are meant to commune with others. Find people who support your dreams and goals. #hydratedlife #thehydratedlife #fridaytip #inspiringtip #traumas #smallttraumas #overcomingtraumas #balancedlife

#ToDoListFridays   1. Let go.   There’s an exhale, a sigh of relief, a sense of peace, and a feeling of freedom that comes from letting go of the misguided belief that with enough pre-planning, careful enough attention to detail, just the right amount of micro-management, and an exhaustive amount of work we can avoid life’s storms -and surrendering instead. Surrendering to the realization that storms – large and small - are inevitable and unpredictable. That they are what shape us, help define us, cleanse and strengthen us, and what, simultaneously, reveal our human frailty and our need for others. But, they are also temporary – just a part (not all and certainly not the end) of our story. Take it from a recovering control freak: 98.9 percent of all the things you think you can control, you can’t. And, believe it or not, that’s okay. In fact, it’s liberating for you and those in your professional and personal spheres of influence.   #CompassionateProfessionalism #EndTheStigma #ChangeTheDialogue #RememberWhatItsLikeToPlayInTheRainInsteadOfTryingToControlTheWeather #ALawyersLife #WhenLifeIsHardLoveHarder

In the face of adversity, nature stands resilient. Trees bend, rivers flow, and life continues. Let nature be a reminder of our own inner strength and ability to adapt. 🌲🌦️ How does nature inspire you to be resilient? #NatureResilience #StrengthInNature #KoelleSimpson #LifeCoach #TraumaCoach #SomaticCoach #HealingTips #MentalHealth #HealingJourney #PTSD #TraumaHealing

Much like pruning dead leaves and branches from a tree in order to help it grow better, you need to have the courage to prune things from your life that no longer serve you. #resilience #resiliencerocks #mentalhealth #resiliencetraining #growthmindset