Paugus Bay Behavioral Health’s Post

Challenging Stereotypes: It's time to shatter the misconception that mental health issues are indicative of weakness. 🚫💪 In reality, they can affect anyone, regardless of their strength or willpower. Let's promote a culture of compassion and understanding, where seeking help is a sign of courage. . . #BreakTheMyth #MentalHealthAwareness #positivity #positivitywins #mentalhealth #selflove #quoteoftheday #positivevibes #grow  #staystrong #mentalhealhmatters #mentalhealthsupport #mentalhealthtips #MentalHealthAwareness  #mentalhealthjourney #selflovematters #saimazaidi #counselling

Start the conversation.💭 Stop the stigma. 🚫 You matters.✨ Your Mental Health Matters!🎀 #cri #worldmentalhealthday #mentalhealthday #mentalhealthmatters #youmatters #selfcare #selflove #mentalhealthawareness #mentalhealthawarenessmonth

Be kind to your mind for today is #WorldMentalHealthDay. 🧠 Remember… your mental health journey is uniquely yours, and it's okay to ask for help when you need it. ❤️ #MentalHealthMatters #MentalHealth #EndTheStigma #VirtualReality #PlayWellStayWell

1 in 4 of us will experience a mental health problem in any given year. Sometimes it’s easier to tell people we’re ‘fine’ than it is to say how we really feel. But by talking openly and honestly about mental health, we can bust myths and break down barriers. In collaboration with @mindcharity and @rethinkmentalillness and in partnership with @coopuk, Time To Talk Day is the perfect opportunity to start that conversation. #timetotalk #timetotalkday #mentalhealth #mentalhealthmatters #mentalhealthconversation

Today is #WorldMentalHealthDay! Today is a day to talk about mental health and show everyone that mental health matters. It’s also a day to let people know that it’s okay to ask for help, no matter what they are going through. #MentalHealth #MentalHealthDay #Rollits #TimeToTalk

🤔 When was the last time you checked on your teens' #MentalHealth? ☑️ This #NationalChecklistDay is the perfect time to do so! ➡️ Make a resource portal account (bit.ly/3rMspkh) and download our Mental Health Checklist to document changes in #behavior you have observed in the past few weeks.

Today is #WorldMentalHealthDay! Today is a day to talk about mental health and show everyone that mental health matters. It’s also a day to let people know that it’s okay to ask for help, no matter what they are going through. #MentalHealth #MentalHealthDay #Rollits #TimeToTalk

Check in on your friends. Here are a few ways to ask your friends if they are okay! 💚 Allow them the space to be comfortable talking to you about their mental health struggles by constantly reminding them that you are there for them. #bettermindsgroup #mentalhealth #mentalhealthservices

Your mental health matters, and so do YOU! Dial 988 and let's talk it out. You're not alone in this journey. #MentalHealthMatters #ADMBoard

𝐓𝐇𝐄 𝐕𝐎𝐈𝐂𝐄𝐒 𝐎𝐅 𝐌𝐄𝐍 Men's Mental Health Documentary Men what is your experience? Don't Suffer alone. If you need any help feel free to contact us and we will come through. Watch this short documentary by Jonny White (On Youtube). #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalwellness #firmnesthubwithrosembae