For this month's episode of our Pegasus Leadercast, Kason Moody and Capital Projects Manager Mike Zilske dive into the critical topic of burnout. This episode discusses burnout and provides actionable strategies to manage and overcome it. With his deep expertise in Facilities and Maintenance, Mike offers a distinctive perspective on how burnout impacts teams in this field and shares practical insights for prevention and recovery. Our associates will gain valuable tips for sustaining their well-being and leading effectively. #pegasusresidential #wehelppeoplefindhome #burnout #multifamily
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Burnout happens to the best of us, but it’s not the end of the road. In this episode, we explore practical ways to reconnect with your purpose, set healthy boundaries, and lead with intention. If you’re ready to shift from burnout to balance, this one’s for you! 🎧 Listen now: 👉 https://lnkd.in/d5Ngu_XA 👉https://lnkd.in/gEUdzmjm #BurnoutRecovery #LeadershipInHR #ThriveAndShineHR
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Motivational, Mental Health Speaker, Podcaster & CPD accredited. Talking about men's mental health, testosterone, masculinity, burnout, resilience, psychological safety, fatherhood, imposter syndrome, work/life balance.
In this weeks' videos, we've considered the two types of imposter syndrome and some of the most common causes ... but when you're feeling inadequate, you feel like you're a fraud who doesn't belong and you're about to be found out, how do you handle that? How do you manage imposter syndrome so it has less power over you and no longer makes you feel crappy? I have ALOT of techniques strategies I use, so imposter syndrome doesn't reduce me ... but to get you started, I've shared just two small things in this video, that I remind myself of when I'm struggling and they make a BIG difference when I'm struggling. #impostersyndrome #leadership #wellbeing #mentalhealth #wellness #burnout
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If the grind is turning into more of a burning rubber situation 🏎️🔥... it’s time to step in. Hop on the All Out Burnout webinar to learn how to spot and stop burnout before it stalls your scaling. 💡🚀 Register 👉 https://lnkd.in/giv8mrfB #PreventBurnout #LeadershipTips #TeamWellness #BurnoutPrevention #HRStrategy #ConsciousLeadership #SmallBizSuccess
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Employee Wellbeing Champion | Gallup Certified Strengths Coach | HR | Benefits | Leadership Development | Certified Life Coach
In this week's episode of The Burnout Breakdown, Matt discusses how, growing up, he perceived anger as the only socially acceptable emotion to express. "Softer" emotions like sadness, fear, anxiety, and vulnerability were, in a way, restricted by societal expectations, and he reflects on the impact this has had on his professional life. Here, Matt recalls a moment when he felt unsafe expressing himself, becoming emotional while defending his team to a superior. If you don’t feel safe in the workplace - safe to fail, safe to learn, safe to express normal human emotions, it creates a very challenging culture - one that contributes to burnout for so many of us. How are you creating psychological safety for your employees? Your coworkers? 🎙 Listen to the full episode at the link in my bio. #burnout #psychologicalsafety #leadership #emotions #eq #emotionalintelligence
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Want to transform yourself and your life? I've helped thousands of people get their lives on track!
I had no idea I was doing this to myself by overthinking! My health, business, and the best relationship I've ever had all suffered. I've worked to achieve balance by utilizing the very same tools and techniques I use in my clinic and in my coaching system. I have done this work in the past, but now realize that this work is ongoing, not intensively, of course, but as part of a self-care routine. If you'd like to change your life and finally achieve success in your career, your relationship(s), and your relationship with yourself, please call me to schedule a complementary Discovery Call. We'll go over what you desire and what stands in your way and I'll let you know the best way to get there, even if it's not working with me. It's crucial to me and my businesses that my Patients and Clients are successful. If I don't think I can help or know of a better match, I'm going yo refer you elsewhere. Transformational Acupuncture and my Surround Coaching System are very effective and comprehensive approaches to addressing layered and complicated issues and I have over 30 years experience in Healthcare and Coaching. The results you will achieve are worth far more than your investment! 774-283-2726 or paul@surroundcoaching.com (for clinic work, thebalancedpath@gmail.com)
Building trust-centered leadership, teams & organizations where people can be & do their best. MCC, CEO of Six Seconds - the global emotional intelligence community
How do you reverse the downward spiral of burnout? One key is tuning into the emotions that push you around this cycle. This week our Global EQ Webinar is about EMBRACING CHANGE, which takes a small-but-mighty shift in the way we think about uncertainty. When we're depleted (on the way to burnout), it's much harder to stand in uncertainty. Raise your hand if that's you? 🙋♂️ Check out the comments for how to join / watch the replay
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Healing the Warrior Mindset through the power of Love. Create better communication with those around you. Find balance in life.
Something to think about
Building trust-centered leadership, teams & organizations where people can be & do their best. MCC, CEO of Six Seconds - the global emotional intelligence community
How do you reverse the downward spiral of burnout? One key is tuning into the emotions that push you around this cycle. This week our Global EQ Webinar is about EMBRACING CHANGE, which takes a small-but-mighty shift in the way we think about uncertainty. When we're depleted (on the way to burnout), it's much harder to stand in uncertainty. Raise your hand if that's you? 🙋♂️ Check out the comments for how to join / watch the replay
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Are you stuck in a cycle of burnout? Where do you currently fall on the wheel? If you're seeking support, sign up for Joshua Freedman's upcoming webinar. Check out the details in the shared post.
Building trust-centered leadership, teams & organizations where people can be & do their best. MCC, CEO of Six Seconds - the global emotional intelligence community
How do you reverse the downward spiral of burnout? One key is tuning into the emotions that push you around this cycle. This week our Global EQ Webinar is about EMBRACING CHANGE, which takes a small-but-mighty shift in the way we think about uncertainty. When we're depleted (on the way to burnout), it's much harder to stand in uncertainty. Raise your hand if that's you? 🙋♂️ Check out the comments for how to join / watch the replay
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Below is a great visual of the cycle of burnout, the symptoms that are present. I would like to ask in this community and my network - What is the story behind the initial triggers for burnout?
Building trust-centered leadership, teams & organizations where people can be & do their best. MCC, CEO of Six Seconds - the global emotional intelligence community
How do you reverse the downward spiral of burnout? One key is tuning into the emotions that push you around this cycle. This week our Global EQ Webinar is about EMBRACING CHANGE, which takes a small-but-mighty shift in the way we think about uncertainty. When we're depleted (on the way to burnout), it's much harder to stand in uncertainty. Raise your hand if that's you? 🙋♂️ Check out the comments for how to join / watch the replay
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Art Wiederman and Cait Donovan delve into the causes and symptoms of burnout, its prevalence in the industry, and the unique challenges practitioners face. Tune in for tips on maintaining well-being in a demanding profession. #EBpodcast #DentalPodcast #Burnout
