People USA’s Post

❄️ Spending or Surviving Time with Family During The Holidays? ⛄ Does getting through the holidays with family feel more like survival than spending time together? Here's 3 ways to cope with family conflict over the holidays from Lincoln Park Therapy Group! 1.Set Boundaries 2.Treat Yourself to a Little Self-Care 3.Change Your Role in Your Family Believe it or not, you can set boundaries with your family during the holidays (and at all times, really). Boundaries can be hard to set because they often go against what’s expected of us or what people “always” do. The thought of disappointing family or changing tradition often stops people from setting boundaries during the holidays. The truth is, though, your mental health and comfort are important. Learning how to set boundaries can help ensure you minimize anxiety or stress this holiday season. Visit our blog for the full version of this article with tips & tricks at https://lnkd.in/gnQMcu9A #nonprofit #traumarecovery #traumahealing #trauma #survivor #ptsdrecovery #ptsd #ptsdawareness #network #SurvivorCards #volunteerism #advocacy #seasonalaffectivedisorder #copingskills

LawCare - Legal mental health & wellbeing charity shared its 2023 impact report earlier this year. The report highlights: 🔸 14% increase in people contacting LawCare for mental health support 🔸 95% increase in people saying that bullying at work was their primary reason for seeking support LawCare CEO Elizabeth Rimmer said: "We want to enable each person, each organisation, to make choices every day that lead to a sector that truly values its people, that creates that sense of belonging and purpose, as it is this that is going to generate the creativity and innovation we need to get to the end of this decade and achieve the change we want to see now." A recommended read! Get the report 👉 https://lnkd.in/eJ6x53Tt #MentalHealth #wellbeing #lawyers

Unfortunately, having a mental health problem can sometimes mean that your opinions and ideas are not always taken seriously, or that you are not always offered all the opportunities and choices you would like. This can be difficult to deal with, especially when you need to communicate regularly with health care professionals, or other professionals. Advocacy means getting support from another person to help you express your views and wishes, and to help make sure your voice is heard. Someone who helps you in this way is called your advocate. There are lots of different kinds of advocate you could approach, depending on your situation and the kind of support you want. For example: - You can access a professional advocacy service through some organisations and charities. - Your friends, family, or carers can act as an advocate for you. - You can also be an advocate on your own behalf (called self-advocacy). Read more about how you might find an advocate on the Mind website https://lnkd.in/eAd6-UGJ...

⚠️ Can you help me grow a nonprofit organisation with a mission to improve and save lives ? 🙌 Develop and educate ? 🌱🌳 Provide better support & care ? 🫂 And bring people together ? 🤝 Uniting people, lifting people up and making positive impacts on mental health ? 🧠📈 Providing food support to low income households, elderly, families and children in crisis, supporting education and development and helping caregivers who fight constantly financially, mentally, physically, and helping support those with ongoing conditions and illnesses, linking them to support groups and services to aid recovery amd therapy. 🌈 🏅 I know I needed something like this while I battled, suffered and fought my Ill health, chronic pain, fatigue and depression. 💡 “Together we’re stronger” 🤝💪🫶 www.trustincommunity.co.uk #community #support #empowerment #giving #care #Health #wellbeing #nonprofit #collaboration #people #development #compassion #kindness #empathy #gratitude #mentalhealth #mentalhealthmatters #mentalhealthawareness #depression #depressed #depressionawareness #suicideprevention #suicideawareness #suicidepreventionawareness

⚠️ Can you help me grow a nonprofit organisation with a mission to improve and save lives ? 🙌 Develop and educate ? 🌱🌳 Provide better support & care ? 🫂 And bring people together ? 🤝 Uniting people, lifting people up and making positive impacts on mental health ? 🧠📈 Providing food support to low income households, elderly, families and children in crisis, supporting education and development and helping caregivers who fight constantly financially, mentally, physically, and helping support those with ongoing conditions and illnesses, linking them to support groups and services to aid recovery amd therapy. 🌈 🏅 I know I needed something like this while I battled, suffered and fought my Ill health, chronic pain, fatigue and depression. 💡 “Together we’re stronger” 🤝💪🫶 www.trustincommunity.co.uk #community #support #empowerment #giving #care #Health #wellbeing #nonprofit #collaboration #people #development #compassion #kindness #empathy #gratitude #mentalhealth #mentalhealthmatters #mentalhealthawareness #depression #depressed #depressionawareness #suicideprevention #suicideawareness #suicidepreventionawareness

In a neurodiverse relationship, you're not just partners, you're a team! Here are some ways to be a strong advocate for your relationship and neurodiversity: Educate Your Circle: Talk openly about your experiences and help friends and family understand neurodiversity. Challenge Misconceptions: Speak up against stereotypes and promote acceptance within your community. Support Advocacy Efforts: Follow and donate to organizations that advocate for neurodiversity and mental health. Share Your Story: By being open about your relationship, you can inspire others and raise awareness. Being an advocate doesn't have to be a big gesture. Every action, big or small, can make a difference! https://lnkd.in/gXkNvwtk . . . . #neurodiversitycoach #advocacymatters #neurodiversitypride #educateyourcircle #challengestereotypes #supportadvocacy #shareyourstory #neurodivergentlove #strongertogether #makingadifference #supportivecommunity

ICYMI: A nationwide crisis demands an intergovernmental solution. Counties are ready to work across public private and non-profit sectors to blunt this growing crisis through specific federal policy, cross-sector collaboration and enforcement of mental health parity: https://loom.ly/N9M5iQc (via National Association of Counties) #mentalhealth #traumainformed #transformtrauma

322 Million People World Wide are struggling with Depression. Being the leading cause of disability around the world. Let’s open the conversation about mental health to make a change and break the stigma. 🚨 #fthestigma #fts #fuckthestigma #nonprofit #nonprofitorganization #mentalhealth #mentalillness #mentalhealthawareness #awareness #recovery