PEP’s Post

At Health Karma, we recognize the critical importance of behavioral well-being for first responders. Our 1st Moment solutions provide immediate, around-the-clock access to master’s level clinicians for timely, private, and secure care. No need for call backs or scheduling. Experience the convenience and peace of mind that comes with immediate support. Prioritize your mental well-being with Health Karma’s Responders 1st Moment. Discover the difference timely healthcare can make. #HealthKarma #1stMoment #FirstRespondersCare #Responders1stMoment

📍 In Northwest PA today, we are getting ready to train public health workers on staff wellness and trauma-informed leadership. Today’s focus is understanding vicarious trauma and its impact on helpers working closely with those in pain. Trauma can be contagious, and we must protect our health too. Join us on December 5th for a deeper dive into HRV and trauma! #VicariousTrauma #HRV #HelperWellness #OptimalHRV #TraumaInformedLeadership

📍 In Northwest PA today, we are getting ready to train public health workers on staff wellness and trauma-informed leadership. Today’s focus is understanding vicarious trauma and its impact on helpers working closely with those in pain. Trauma can be contagious, and we must protect our health too. Join us on December 5th for a deeper dive into HRV and trauma! #VicariousTrauma #HRV #HelperWellness #OptimalHRV #TraumaInformedLeadership

R U OK? Day 2024: A Conversation Could Change a Life Today is a reminder that a simple question can make a profound difference. At Brisbane South Private Hospital, we understand the importance of mental and emotional well-being alongside physical health. Whether it's our patients, staff, or the wider community, we’re committed to creating an environment where everyone feels supported and heard. Checking in with those around us can make a world of difference. 💛 Take the time to ask, "R U OK?" and truly listen to the answer. You don't need to be an expert—just a good friend or a kind colleague. It’s often the small moments of connection that can have the biggest impact. Together, let’s create a culture of care, compassion, and support. #RUOKDay #BrisbaneSouthPrivate #MentalHealthMatters #SupportEachOther #HealthcareCommunity

When you have a full day of workshops in another country but your passport got lost in the mail.... You #pivot ! I am fully capable of adapting, jumping online from anywhere, and making it happen! Today is about #getyoursparkback in health for women stressed and looking to heal from trauma. My focus is on how trauma sits in the body physically and how to take care of yourself along the healing journey. #telehealth #virtualspeaker #wellnessretreats

California Healthcare Foundation's publication on treatment beds and housing by the Explainer provides a very good roadmap on the challenges, resources, and issues relevant to Proposition 1 which will be on the March 2024 ballot for funding. The discussion and next steps on the ballot are critical to mental healthcare in California. #behavioralhealth #behavioralhealthcare #mentalhealth #policychange

🌟 Excited to Share My Latest Presentation on Trauma-Informed Care! 🌟 I recently had the opportunity to present on the critical topic of trauma-informed care. This presentation delves into the widespread impact of trauma, the importance of recognizing its signs and symptoms, and how integrating trauma-informed practices can significantly improve patient outcomes and staff wellness. Key takeaways include: Understanding the principles of trauma-informed care. Strategies to create a safe and supportive environment for all. Practical steps to avoid re-traumatization and promote healing. I’m passionate about fostering environments where everyone feels safe, respected, and empowered. Let’s continue to advocate for trauma-informed approaches in all areas of our work #mentalhealth #trauma

We have to put our own mask on before we can put on others. If we are not taking care of ourselves we cannot be our best self. Sometimes in order to prioritize self care we needs to establish boundaries surrounding this. The therapists and counselors at CORE would love to help you gain the confidence with this. #themoreyouknow #mentalhealthmatters #nolacounseling #anxietyrelief #mentalhealthawareness #selfcarematters

While searching for eating disorder treatment, it's important to understand the levels of care available at each center to determine the right program for you or your loved one. In this video, AVP of Clinical Operations, Kate Fisch, LCSW, CEDS, discusses the levels of care available for eating disorder treatment: https://hubs.li/Q02l-XQF0 Download Our Resource Guide to Learn More: https://hubs.li/Q02l-Wyl0 #FightingForRecovery #EDAW #AsterSprings

It's time to pay your copay! Yes, stop talking to yourself and speak to a professional. Some things aren't for social media, some things require, prayer, supplication, medication and a licensed therapist! I said licensed.... Book my friend Dr. Kisha Bryant at Enliven Counseling and Consulting www.enlivencac.com #EnlivenCounselingandConsulting #MentalHealth