Perkins Coie - E-Discovery Services & Strategy’s Post

Shift your mindset from what's wrong to what's strong! Join our free webinar on January 10th @ 12pm ET. Dr. Ryan Niemiec and Danielle Casioppo unite for an enlightening discussion on Mindfulness and Character Strengths. Register: https://lnkd.in/eCBVfAMY #mindfulness #positivepsychology #positivepsychologycoaching #characterstrengths #MBSP

Live Fully in the Present 🌅 Eckhart Tolle reminds us that the present is all we truly have. Embrace the present and let it be the foundation from which you grow and flourish. 🍃 Discover more about mindfulness and living in the now. For guidance on how to center yourself in the present, reach out to us at mona@mindyourpower.org or call +971-56-3554982. #MindYourPower #Mindfulness #PresentMoment

Ever find your mind in overdrive? Overthinking often stems from a desire for control or fear of the unknown. Remember; 💚It's okay not to have all the answers. ☘️Practice mindfulness, ✅️focus on what you can control 🌳It's OK to ask for help 🫑Invest in your self Please feel free to call or book online for in person or virtual therapy 📞 03 52224737 🔗 www.emeraldtree.com.au #emeraldtreecounselling✨ #Overthinking #Mindfulness #MentalWellness #EmeraldTreeCounselling

Unlock your potential with the 369 Manifestation Journal! By directing your thoughts and energy towards your goals, you can align with the universe's abundant flow and manifest your dreams into reality. 🌟 This powerful method involves writing 3 times in the morning, 6 times in the afternoon, and 9 times in the evening. Ready to start your journey of self-growth and mindfulness? Discover more and get your copy here: https://lnkd.in/dB8b5JU2 #Manifestation #Gratitude #Mindfulness #SelfImprovement #PersonalDevelopment

Conscious language are the words we use to manifest what we want. Read the full article: What is Conscious Language? ▸ https://lttr.ai/AKmTU #mindfulparenting #mindfulness #ConsciousLanguage

✨ Dive into the Art of Reflection with Our New Goal Journal! 📖✍️ Unleash your creativity and cultivate mindfulness with our thoughtfully designed journal. 🌟 From goal-setting to daily reflections, this journal is your perfect companion for self-discovery. 🚀 Swipe up or click the link in my bio to explore and elevate your journaling experience! 🌈 https://lnkd.in/dBQykFHR #Journaling #SelfDiscovery #Mindfulness #CreativeExpression #NewRelease #ShopNow 📔

✨ Dive into the Art of Reflection with Our New Goal Journal! 📖✍️ Unleash your creativity and cultivate mindfulness with our thoughtfully designed journal. 🌟 From goal-setting to daily reflections, this journal is your perfect companion for self-discovery. 🚀 Swipe up or click the link in my bio to explore and elevate your journaling experience! 🌈 https://lnkd.in/dBQykFHR #Journaling #SelfDiscovery #Mindfulness #CreativeExpression #NewRelease #ShopNow 📔

Conscious language are the words we use to manifest what we want. Read the full article: What is Conscious Language? ▸ https://lttr.ai/AKmSL #mindfulparenting #mindfulness #ConsciousLanguage

The Emergency Rainbow - a mindfulness activity to help with panic attacks. Sometimes it is hard to focus on anything but our panic. For this activity you find and focus on something in the colors of the rainbow in order. Find something red, focus on it and take a deep breath. Repeat the process with orange, yellow, green, blue, indigo, and violet. #ohiotherapy #ohiocounseling #ohiotherapist #ohiocounselor #mindfulness

Why do we feel stuck? Emotional baggage from our past can block our present joy and success. But you can rewire your brain with a simple equation: Emotional Awareness (EA) + Mindfulness (M) + Action (A) = Positive Change (PC) Start with emotional awareness and mindfulness, then take action. Discover how to break free and FyndFlow! #EmotionalHealing #Mindfulness #PositiveChange