Online Coach | Grappler | Outdoorsman | Sharing simple strategies for recreational grapplers to boost their skills without sacrificing mat time or family life.
Effort vs. Progress: A Balanced Approach Here’s the secret to meaningful progress in fitness: You don’t need an insane amount of effort; You need a smart, balanced approach. Sustainability is key. It’s not about endless hours at the gym, But about effective workouts that fit your schedule. It’s not about extreme diets, But about nourishing your body with wholesome, enjoyable meals. It’s not about quick fixes, But about building healthy habits that last a lifetime. By prioritizing consistency, patience, and balanced effort, you can achieve remarkable fitness results without sacrificing your well-being. 📤 DM me “BLACKFRIDAY2023” to secure your spot today LAST CHANCE!!!!
Do you guarantee results for your clients?
Wow that's awesome!
Solid work Pete
Finding the right balance between effort and progress is key to sustainable growth. Thanks for sharing your valuable insights. 💯
Great testimony!
What kind of effort is required on the clients end?
What style of training do you do?
Your clients are crushing it!
🔥🔥🔥
Business Analyst |IBM Maximo Consultant
11moCan I skip warm ups before my workout?