Emotional Intelligence - Strengthen yours with these Skills
Every endeavor in life requires you to make decisions.
If you let your emotions consistently ruin your decisions, you likely won’t get very far.
Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.
High emotional intelligence can help you navigate the social complexities of the workplace, lead and motivate others, and excel in your career.
These are all skills that we can all learn that will serve us well in our personal and professional lives.
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Credit: George Stern, Psychology Today, John Mayer, Forbes
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